Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 22:49.4 | 7th · 3rd on team | 112.5 | +0.033 | ★CR CSR |
| 2010-10-09 | Panorama Farms | 5000m | 24:35.3 | 130th · 8th on team | 104.8 | +0.022 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 22:39 | 21st · 1st on team | 113.2 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 23:23 | 122nd · 5th on team | 109.3 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 300mh | 46.43 | 15th · 1st on team | — | -0.032 | |
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 100mh | 17.02 | 17th · 2nd on team | — | -0.040 | |
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 300mh | 45.26 | 3rd · 1st on team | — | -0.040 | |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | 200m | 26.09 | 2nd · 2nd on team | — | -0.023 | ★PR SR |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | 100mh | 15.99 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | 300mh | 47.45 | 1st · 1st on team | — | -0.023 | |
| 2012-05-11 | Southern Track Classic | 300mh | 45.77 | 6th · 1st on team | — | -0.032 | |
| 2012-05-05 | Gar-Field Invitational | 300mh | 44.74 | 3rd · 1st on team | — | -0.028 | |
| 2012-05-05 | Gar-Field Invitational | 100m | 13.2 | 17th · 2nd on team | — | -0.028 | |
| 2012-05-02 | Cedar Run Quad Meet | 100m | 13.04 | 3rd · 1st on team | — | -0.021 | ★PR SR |
| 2012-05-02 | Cedar Run Quad Meet | 300mh | 44.64 | 1st · 1st on team | — | -0.021 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 100mh | 16.18 | 12th · 1st on team | — | -0.032 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 300mh | 46.23 | 2nd · 1st on team | — | -0.032 | |
| 2012-04-21 | The Running Store City-County Championship | 300mh | 44.54 | 2nd · 1st on team | — | -0.021 | ★PR SR |
| 2012-04-21 | The Running Store City-County Championship | 100mh | 16.08 | 5th · 1st on team | — | -0.021 | PR SR |
| 2012-04-13 | Gojekian Twilight Classic | 200m | 26.17 | 5th · 2nd on team | — | -0.032 | PR SR |
| 2012-03-24 | Brian Watkins I-95 Invitational | 300mh | 46.88 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 500m | 1:17 | 8th · 1st on team | — | -0.024 | ★PR SR |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | 500m | 1:17.01 | 1st · 1st on team | — | -0.039 | PR SR |
| 2012-01-28 | Virginia Tech HS Invitational | 300m | 41.97 | 15th · 1st on team | — | -0.040 | |
| 2012-01-27 | Virginia Tech HS Invitational | 300m | 41.97 | 15th · 1st on team | — | -0.040 | PR SR |
| 2012-01-07 | Montgomery Invitational | 300m | 43.14 | 11th · 1st on team | — | -0.039 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 400m | 58.97 | 22nd · 1st on team | — | -0.032 | |
| 2011-05-27 | VHSL Northwest Region Championships | 400m | 57.75 | 4th · 2nd on team | — | -0.033 | ★PR SR |
| 2011-05-19 | Cedar Run District Outdoor T&F Championships | 400m | 59.61 | 3rd · 3rd on team | — | -0.030 | |
| 2011-05-13 | Southern Track Classic | 400m | 58.04 | 4th · 1st on team | — | -0.032 | PR SR |
| 2011-05-07 | Gar-Field Invitational | 400m | 1:12.22 | 18th · 2nd on team | — | -0.028 | |
| 2011-05-04 | Cedar Run District Last Chance Meet | 300mh | 47.94 | 1st · 1st on team | — | -0.030 | SR |
| 2011-04-15 | Gojekian Twilight Classic | 400m | 58.65 | 1st · 1st on team | — | -0.032 | PR SR |
| 2011-04-09 | The Running Store City-County Championship | 400m | 58.93 | 1st · 1st on team | — | -0.030 | PR SR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 500m | 1:19.37 | 16th · 3rd on team | — | -0.024 | PR SR |
| 2010-12-28 | F.I.T Invitational | 300m | 42.76 | 8th · 1st on team | — | -0.039 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-09 | Montgomery Invitational | lj | ND | — | — | -0.039 | |
| 2009-12-30 | Friends Of Indoor Track Invitational | 55m | 7.8 | 17th · 2nd on team | — | -0.039 | ★PR SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 300m | 43.63 | 8th · 1st on team | — | -0.039 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | MileStat.com Elite Track Gala | 400mh | 1:10.03 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2009-05-30 | Race results → | 300mh | 47.94 | 28th · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 300mh | 47.79 | 29th · 1st on team | — | -0.034 | |
| 2009-05-22 | Northwest Region Championships | 300mh | 46.93 | 7th · 1st on team | — | -0.040 | PR SR |
| 2009-05-13 | Race results → | lj | 15-07.00 | — | — | — | |
| 2009-05-13 | Race results → | 300mh | 47.54 | 1st · 1st on team | — | — | |
| 2009-05-13 | Race results → | 200m | 27.64 | 12th · 3rd on team | — | — | |
| 2009-05-08 | Race results → | 200m | 27.7 | 15th · 2nd on team | — | — | |
| 2009-05-08 | Race results → | 300mh | 48 | 2nd · 1st on team | — | — | |
| 2009-04-29 | Stonewall, Liberty, North Stafford @ Battlefield | 300mh | 48.44 | 1st · 1st on team | — | -0.030 | |
| 2009-04-29 | Stonewall, Liberty, North Stafford @ Battlefield | 200m | 28.74 | 4th · 2nd on team | — | -0.030 | |
| 2009-04-25 | Golden Eagle Track Classic | 200m | 27.63 | 11th · 1st on team | — | -0.029 | |
| 2009-04-25 | Golden Eagle Track Classic | 300mh | 47.32 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2009-04-18 | Race results → | 200m | 28.07 | 3rd · 1st on team | — | — | |
| 2009-04-18 | Race results → | 400m | 1:02.84 | 1st · 1st on team | — | — | PR SR |
| 2009-04-04 | Wolverine Invitational | 300mh | 50.74 | 6th · 2nd on team | — | -0.024 | PR SR |
| 2009-04-04 | Wolverine Invitational | 200m | 27.14 | 7th · 2nd on team | — | -0.024 | PR SR |
| 2009-04-01 | The Running Store City - County Championships | 400m | 1:03.11 | 5th · 1st on team | — | -0.031 | PR SR |
| 2009-04-01 | The Running Store City - County Championships | 100mh | 18.82 | 8th · 3rd on team | — | -0.031 | PR SR |
| 2009-03-25 | Battlefield, Fauquier Tri Meet | 300mh | 51.24 | 2nd · 2nd on team | — | -0.034 | |
| 2009-03-19 | Osbourn, Osbourn Park @ Battlefield | 200m | 27.64 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2009-03-19 | Osbourn, Osbourn Park @ Battlefield | 300mh | 51.24 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2009-02-28 | Race results → | 300m | 42.86 | 27th · 1st on team | — | — | PR SR |