Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | James S. Long Regional Park | 5000m | 20:28.9 | 29th · 6th on team | 106.9 | +0.048 | ★CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 18:02.6 | 131st · 2nd on team | 117.7 | +0.022 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:58 | 154th · 1st on team | 118.9 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:25 | 213th · 4th on team | 110.7 | +0.039 | PR ★CR SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 19:40 | 140th · 4th on team | 107.3 | +0.020 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 19:30 | 227th · 3rd on team | 111.5 | +0.039 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | Kernstown Battlefield | 5000m | 22:01 | 151st · 7th on team | 99.5 | +0.041 | ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Oatlands Plantation | 5000m | 21:47.5 | 104th · 1st on team | 99.1 | +0.039 | PR CR R SR CSR RSR |
| 2006-09-09 | James Wood HS | 5000m | 24:34 | 93rd · 1st on team | 93.2 | +0.082 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Cedar Run District Outdoor T&F Championships | 3200m | 11:33.43 | 13th · 3rd on team | 105.1 | -0.030 | ★PR SR |
| 2010-05-01 | VMI HS Classic | 3200m | 11:52.89 | 50th · 2nd on team | 103.5 | -0.030 | PR SR |
| 2010-04-14 | Cedar Run Preview Meet | 1600m | 5:15.7 | 16th · 2nd on team | 106.7 | -0.030 | SR RSR |
| 2010-04-14 | Cedar Run Preview Meet | 800m | 2:25.2 | 17th · 4th on team | 102.8 | -0.030 | ★PR SR |
| 2010-03-24 | Heritage (Leesburg) Tri Meet | 1600m | 5:24.54 | 7th · 4th on team | 104.4 | -0.028 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | 1600m | 5:02.54 | 15th · 2nd on team | 112.1 | — | ★PR R SR RSR |
| 2009-05-09 | Nike Victor Cahoon Invitational | 1500m | 4:55.91 | 30th · 2nd on team | 106.7 | -0.031 | ★PR SR |
| 2009-04-29 | Cedar Run 5-Way Meet | 1600m | 5:06.74 | 11th · 2nd on team | 110.2 | -0.031 | PR SR RSR |
| 2009-04-25 | Golden Eagle Track Classic | 1600m | 6:31.33 | 64th · 3rd on team | — | -0.029 | |
| 2009-04-01 | The Running Store City - County Championships | 1600m | 5:15.34 | 22nd · 2nd on team | 107.1 | -0.031 | PR SR RSR |
| 2009-03-25 | Battlefield, Fauquier Tri Meet | 1600m | 5:34 | 13th · 3rd on team | 100.9 | -0.034 | SR RSR |
| 2009-03-19 | Osbourn, Osbourn Park @ Battlefield | 1600m | 5:36.04 | 18th · 4th on team | 100.8 | -0.030 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | Cedar Run District Meet | 1600m | 5:24.71 | 18th · 3rd on team | 104.5 | -0.030 | PR R SR RSR |
| 2008-05-10 | Victor Cahoon Track Classic | 1500m | 5:10.89 | 41st · 3rd on team | 101.9 | -0.023 | PR R SR RSR |
| 2008-05-03 | Gar-Field Invitational | 800m | 2:38.88 | 33rd · 2nd on team | 94.8 | -0.028 | PR SR RSR |