Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Panorama Farms | 5000m | 20:51.8 | 35th · 4th on team | 123.5 | -0.019 | ★CR CSR |
| 2010-10-28 | Occoquan Regional Park | 5000m | 20:45.6 | 10th · 3rd on team | 126.8 | -0.004 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 20:27 | 63rd · 3rd on team | 128.0 | -0.011 | ★CR ★R CSR RSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 21:36 | 7th · 6th on team | 120.1 | -0.004 | CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 20:34.1 | 35th · 5th on team | 124.4 | -0.023 | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:40 | 75th · 4th on team | 123.2 | +0.009 | ★CR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 20:27 | 16th · 3rd on team | 126.9 | -0.007 | PR ★CR R SR CSR RSR |
| 2010-09-15 | Occoquan Regional Park | 5000m | 24:44.9 | 42nd · 11th on team | 104.9 | -0.004 | CR CSR |
| 2010-08-28 | Great Meadow Park | 5000m | 21:16 | 42nd · 1st on team | 121.8 | -0.013 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-08-29 | Great Meadow Park | 5000m | 23:56 | 7th · 1st on team | 107.3 | -0.013 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-17 | Leesylvania Park | 5000m | 22:41.3 | 13th · 3rd on team | 113.3 | -0.014 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Cardinal District Outdoor T&F Championships | 1600m | 5:35.29 | 9th · 3rd on team | 120.4 | -0.045 | |
| 2010-05-08 | VA Runner Invitational | 1600m | 5:33.01 | 8th · 2nd on team | 122.6 | -0.041 | R RSR |
| 2010-04-24 | Race results → | 1600m | 5:38.05 | 9th · 2nd on team | — | — | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 1600m | 5:32.08 | 19th · 1st on team | 121.9 | -0.047 | ★PR R SR RSR |
| 2010-01-16 | Fred Hardy Invitational | 1000m | 3:33.84 | 19th · 2nd on team | 112.1 | -0.016 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 1600m | 5:40.06 | 8th · 2nd on team | — | — | PR SR |
| 2009-04-25 | Golden Eagle Track Classic | 800m | 2:41.72 | 24th · 4th on team | 112.0 | -0.038 | ★PR SR RSR |
| 2009-01-30 | Race results → | 1000m | 3:30.61 | 43rd · 2nd on team | — | — | ★PR SR |