Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:26 | 10th · 2nd on team | 115.0 | +0.008 | ★CR ★R CSR RSR |
| 2008-09-17 | Leesylvania Park | 5000m | 18:24.3 | 18th · 9th on team | 112.6 | -0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Cardinal District Outdoor T&F Championships | tj | 38-03.75 | — | — | -0.040 | |
| 2010-05-18 | Cardinal District Outdoor T&F Championships | 300mh | 43.01 | 6th · 1st on team | — | -0.040 | ★PR SR |
| 2010-05-18 | Cardinal District Outdoor T&F Championships | 110mh | 16.34 | 7th · 1st on team | — | -0.040 | ★PR SR |
| 2010-05-08 | VA Runner Invitational | 400m | 54.62 | 12th · 4th on team | — | -0.031 | |
| 2010-05-08 | VA Runner Invitational | 200m | 24.51 | 13th · 6th on team | — | -0.031 | ★PR SR |
| 2010-05-01 | Five Forks Track Classic | 400m | 54.03 | 9th · 2nd on team | — | -0.022 | ★PR SR |
| 2010-05-01 | Five Forks Track Classic | 200m | 24.55 | 22nd · 3rd on team | — | -0.022 | PR SR |
| 2010-05-01 | Five Forks Track Classic | 110mh | 16.43 | 10th · 1st on team | — | -0.022 | PR SR |
| 2010-04-24 | Race results → | 110mh | 20.38 | 10th · 1st on team | — | — | |
| 2010-04-24 | Race results → | 300mh | 48 | 13th · 2nd on team | — | — | SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 110mh | 19.01 | 44th · 1st on team | — | -0.040 | SR |
| 2010-03-27 | Battlefield Relays | tj | ND | — | — | -0.030 | |
| 2010-01-29 | Race results → | 55mh | 8.76 | 28th · 1st on team | — | — | ★PR SR |
| 2010-01-16 | Fred Hardy Invitational | lj | 17-11.00 | — | — | -0.010 | |
| 2010-01-16 | Fred Hardy Invitational | 55mh | 9.01 | 26th · 1st on team | — | -0.010 | PR SR |
| 2010-01-16 | Fred Hardy Invitational | 500m | 1:13.45 | 15th · 2nd on team | — | -0.010 | |
| 2009-12-12 | Potomac Winterfest | 500m | 1:12.75 | 4th · 1st on team | — | -0.039 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 300mh | 46.2 | 10th · 1st on team | — | — | |
| 2009-05-14 | Race results → | 110mh | 17.71 | 8th · 1st on team | — | — | |
| 2009-05-09 | Nike Victor Cahoon Invitational | 110mh | 17.29 | 24th · 1st on team | — | -0.031 | |
| 2009-05-09 | Nike Victor Cahoon Invitational | 300mh | 45.47 | 20th · 1st on team | — | -0.031 | |
| 2009-05-02 | Gar-Field Invitational | 300mh | 44.34 | 10th · 1st on team | — | -0.028 | PR SR |
| 2009-05-02 | Gar-Field Invitational | 110mh | 16.97 | 12th · 1st on team | — | -0.028 | PR SR |
| 2009-04-25 | Golden Eagle Track Classic | 300mh | 46.84 | 25th · 2nd on team | — | -0.029 | |
| 2009-04-04 | Wolverine Invitational | 110mh | 17.34 | 11th · 2nd on team | — | -0.024 | |
| 2009-04-04 | Wolverine Invitational | 300mh | 46.54 | 12th · 1st on team | — | -0.024 | |
| 2009-04-04 | Wolverine Invitational | 110mh | 17.24 | 8th · 1st on team | — | -0.024 | |
| 2009-04-01 | The Running Store City - County Championships | 110mh | 17.23 | 9th · 1st on team | — | -0.031 | PR SR |
| 2009-04-01 | The Running Store City - County Championships | 300mh | 44.59 | 7th · 1st on team | — | -0.031 | PR SR |
| 2009-01-30 | Meet results → | Men's 55 Hurdles Preliminaries | 9.18 | 50th · 1st on team | — | — | ★PR SR |
| 2009-01-30 | Race results → | 500m | 1:13.76 | 41st · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-13 | Cardinal District Championship | 300mh | 46.55 | 17th · 1st on team | — | -0.029 | PR SR |
| 2008-05-13 | Cardinal District Championship | 110mh | 18.94 | 16th · 1st on team | — | -0.029 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-11 | Meet results → | Men's 110 Hurdles | 22.2 | 16th · 2nd on team | — | — | ★PR SR |