Ashley Hess

2008 XC 116.4

Forest Park (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-11	Bull Run Regional Park	5000m	22:24	101st · 6th on team	113.3	+0.008	★CR CSR
2008-09-20	Eastern State Hospital	5000m	21:07	27th · 5th on team	119.6	+0.020	★PR ★CR SR CSR RSR

2007 XC 114.2

Forest Park (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-09-08	Great Meadow Park	5000m	22:27.9	103rd · 4th on team	114.2	+0.020	★CR SR CSR RSR

2006 XC 113.9

Forest Park (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-11-11	Great Meadow Park	5000m	23:23.2	129th · 7th on team	111.5	+0.020	CSR
2006-09-30	Maymont Park	5000m	21:52.5	66th · 6th on team	120.1	+0.034	PR ★CR ★R SR CSR RSR
2006-09-09	Great Meadow Park	5000m	23:41.1	85th · 5th on team	110.2	+0.020	SR CSR RSR

2005 XC 110.2

Forest Park (VA) · Grade - ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-10-01	Great Meadow Park	5000m	23:18.6	111th · 1st on team	110.2	+0.020	PR CR R SR CSR RSR

2009 TF 110.2

Forest Park (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-14	Race results →	3200m	13:11.75	9th · 4th on team	112.3	—
2009-05-09	Nike Victor Cahoon Invitational	3000m	13:17.16	22nd · 3rd on team	105.0	-0.031	★PR SR
2009-04-25	Golden Eagle Track Classic	1600m	6:08.52	25th · 7th on team	112.0	-0.029	★PR SR
2009-04-25	Golden Eagle Track Classic	3200m	13:56.49	10th · 4th on team	107.1	-0.029
2009-04-01	The Running Store City - County Championships	3200m	12:54.54	12th · 3rd on team	114.9	-0.031	SR RSR

2008 TF 117.1

Forest Park (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-13	Cardinal District Championship	3200m	12:46.32	7th · 3rd on team	117.1	-0.029	★PR SR RSR