Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-17 | WakeMed Soccer Park -- Cary NC | 6000m | 19:46.2 | 2nd · 2nd on team | 108.6 | +0.009 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Ft. Vancouver | 8000m | 25:54.9 | 63rd · 3rd on team | — | +0.036 | ★CR CSR |
| 2017-11-18 | Fort Vancouver National Historic Site | 8000m | 25:55 | 60th · 3rd on team | — | +0.036 | ★CR CSR |
| 2017-10-14 | Lewiston Orchards (LCSC XC Course) | 8000m | 25:51.6 | 57th · 7th on team | — | -0.009 | ★PR ★CR SR CSR |
| 2017-09-30 | E.P. Tom Sawyer State Park | 8000m | 25:55.6 | 49th · 3rd on team | — | +0.004 | PR ★CR SR CSR |
| 2017-09-16 | Lane Farms, La Grande, OR | 8000m | 27:02.5 | 24th · 6th on team | — | +0.023 | ★CR SR CSR |
| 2017-09-01 | Montana | 6000m | 19:38.6 | 5th · 4th on team | — | +0.014 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Wingate University Cross-Country Course | 10000m | 35:01.2 | 35th · 2nd on team | — | +0.062 | ★PR ★CR SR CSR |
| 2015-10-24 | University of North Georgia Cross Country Course | 8000m | 27:12.3 | 20th · 3rd on team | — | +0.029 | ★CR CSR |
| 2015-10-10 | Council Farm Course | 8000m | 26:43.1 | 9th · 1st on team | — | +0.019 | PR ★CR SR CSR |
| 2015-10-02 | Pacer Path | 8000m | 28:32.8 | 1st · 1st on team | — | +0.039 | ★CR CSR |
| 2015-09-12 | Laurel Hill Plantation | 8000m | 28:30.7 | 13th · 1st on team | — | — | ★CR SR CSR |
| 2015-09-04 | Georgia College and State University | 8000m | 32:40 | 7th · 1st on team | — | +0.000 | SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Southeast Region Cross Country Championship | 10000m | 36:50.9 | 120th · 5th on team | 95.6 | — | PR ★CR SR CSR |
| 2014-11-08 | 2014 PBC Cross Country Championship | 8000m | 27:06.9 | 50th · 5th on team | 104.1 | — | ★CR CSR |
| 2014-10-25 | Sand Shark Invitational / USC Beaufort | 8000m | 26:55.2 | 97th · 6th on team | 107.2 | — | PR ★CR R SR CSR RSR |
| 2014-10-10 | FSU Cross Country Invitational (College) | 8000m | 27:47 | 109th · 5th on team | 106.1 | — | PR ★CR R SR CSR RSR |
| 2014-10-10 | FSU Cross Country Invitational (College) | 5000m | 15:56.1 | 121st · 5th on team | — | — | PR CR SR CSR |
| 2014-10-10 | FSU Cross Country Invitational (College) | 5000m | 23:37.6 | 121st · 4th on team | — | — | |
| 2014-10-10 | FSU Cross Country Invitational (College) | 5000m | 6:11.6 | 125th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2014-09-05 | GC/Armstrong Dual Meet | 8000m | 30:12 | 8th · 5th on team | 94.9 | — | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-13 | Georgia College and State University | 8000m | 32:40 | 8th · 1st on team | 90.7 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-12 | Meet results → | Men's 1500 Meters | 4:22.96 | 5th · 5th on team | — | — | SR |
| 2018-04-07 | Northwest Scoring Clash WAR XI | 800m | 1:59.6 | 21st · 3rd on team | — | -0.027 | |
| 2018-04-07 | Northwest Scoring Clash WAR XI | 1500m | 4:10.23 | 20th · 3rd on team | — | -0.027 | |
| 2018-04-06 | Meet results → | Men's 800 Meters | 1:59.55 | 21st · 3rd on team | — | — | SR |
| 2018-03-23 | Sam Adams Classic | 1500m | 3:59.36 | 9th · 2nd on team | — | -0.028 | ★PR SR |
| 2018-03-23 | Sam Adams Classic | 800m | 2:00.41 | 11th · 2nd on team | — | -0.028 | |
| 2018-03-17 | Buc Scoring Meet | 800m | 1:58.66 | 5th · 2nd on team | — | -0.028 | |
| 2018-03-17 | Buc Scoring Meet | 1500m | 3:59.45 | 3rd · 2nd on team | — | -0.028 | PR SR |
| 2018-03-01 | Meet results → | Men's Mile Preliminaries | 4:29.9 | 28th · 2nd on team | — | — | ★PR SR |
| 2018-02-10 | Boise State Challenge | 800m | 1:56.89 | 6th · 1st on team | — | -0.028 | ★PR SR |
| 2018-02-03 | WSU Cougar Indoor | 1mile | 4:19.39 | 4th · 2nd on team | — | -0.021 | ★PR SR |
| 2018-01-20 | WSU Indoor | 1600m | 4:28.02 | 2nd · 1st on team | — | -0.021 | ★PR SR |
| 2018-01-20 | WSU Indoor | 800m | 2:06.7 | 19th · 3rd on team | — | -0.021 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Linfield Open | 800m | 1:59.62 | 20th · 2nd on team | 107.7 | -0.035 | PR SR |
| 2017-05-06 | Linfield Open | 1500m | 4:05.98 | 8th · 2nd on team | 108.3 | -0.035 | |
| 2017-04-29 | Cougar Invitational | 1500m | 4:21.98 | 21st · 4th on team | 102.5 | -0.023 | |
| 2017-03-31 | Meet results → | Men's 1500 Meters | 4:03.64 | 83rd · 3rd on team | 109.2 | — | SR |
| 2017-03-31 | Meet results → | Men's 800 Meters | 1:59.23 | 65th · 3rd on team | 107.8 | — | ★PR SR |
| 2017-03-18 | Buc Scoring Meet | 800m | 2:00.44 | 5th · 2nd on team | 108.1 | -0.028 | PR SR RSR |
| 2017-03-18 | Buc Scoring Meet | 1500m | 4:04.55 | 8th · 2nd on team | 110.3 | -0.028 | PR ★R SR RSR |
| 2017-02-11 | Meet results → | Men's 3000 Meters | 9:21.07 | 6th · 3rd on team | 103.0 | — | ★PR SR |
| 2017-02-04 | Washington State Cougar Indoor | 1mile | 4:36.25 | 25th · 2nd on team | 105.8 | -0.021 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:02.56 | 5th · 1st on team | 110.1 | — | ★PR R SR RSR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:10.81 | 21st · 2nd on team | 106.4 | — | |
| 2015-03-06 | Meet results → | Men's 1500 Meters | 4:07.8 | 5th · 2nd on team | 107.7 | — | PR R SR RSR |
| 2015-03-06 | Meet results → | Men's 800 Meters | 2:03.44 | 15th · 2nd on team | 103.9 | — | |
| 2015-02-21 | Meet results → | Men's 1500 Meters | 4:09.1 | 3rd · 1st on team | 107.2 | — | PR SR RSR |
| 2015-02-21 | Meet results → | Men's 800 Meters | 2:03.26 | 9th · 2nd on team | 104.1 | — | PR SR |