Racecast

Tristan Propst

South Albany (OR) · 12 · 5A-3 MID-WILLAMETTEOR D5A5A · Compare head to head

Athlete ratingi 107.8 2007 TF season
Best race 113.4 XC
Races 26
Seasons 3 2005 — 2007

RankedNation #12124·OR #986·OR D5A #265·5A-3 MID-WILLAMETTE #63·Team #10 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 11 races in 2005

Speed rating — all races

Cross Country

XC speed rating

2005 XC 110.8

South Albany (OR) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2005-10-08 Thunder Invitational Mountain View High School 5000m 19:05 3rd · 3rd on team 113.4 +3.0% ★CR ★R CSR RSR
2005-10-01 Bryant Park Challenge Bryant Park 5000m 18:34 8th · 3rd on team 112.3 -1.0% ★PR ★CR R SR CSR RSR
2005-09-14 Bryant park Preview Bryant Park 5000m 19:05 1st · 1st on team 111.5 -1.0% PR ★CR R SR CSR RSR
2005-09-10 Capital Invitational Capital HS 3218m 11:46.9 71st · 1st on team 106.1 -2.9% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2007 TF 107.8

South Albany (OR) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2007-05-12 Race results → 400m 56.42 23rd · 3rd on team — —
2007-05-01 Silverton @ South Albany 200m 25.4 6th · 3rd on team — -2.4%
2007-04-25 Race results → 200m 25.24 4th · 2nd on team — — ★PR SR
2007-04-25 Race results → 400m 55.94 3rd · 2nd on team — —
2007-04-20 Highlander Invitational 400m 55.34 7th · 2nd on team — -1.8% ★PR SR
2007-04-18 Race results → 400m 55.8 3rd · 1st on team — — PR SR
2007-04-06 Race results → 3ksteeple 12:38.6 9th · 2nd on team — — SR
2007-04-04 S. Albany@Dallas 800m 2:18 4th · 3rd on team 107.8 -2.6% SR RSR

2006 TF 105.0

South Albany (OR) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2006-05-10 S Albany @ Sprague 400m 56.74 4th · 2nd on team — -3.1% PR SR
2006-05-03 Race results → 800m 2:19.7 3rd · 1st on team 106.4 —
2006-04-29 Prefontaine Coast Invitational 800m 2:17.7 13th · 2nd on team 107.8 -3.1%
2006-04-26 Race results → 800m 2:16.5 5th · 2nd on team 108.9 —
2006-04-21 Race results → 800m 2:15.1 5th · 1st on team 110.0 — ★PR SR RSR
2006-04-19 South Albany @ McNary 3000m 11:57.7 1st · 1st on team 94.7 -3.1%
2006-04-19 South Albany @ McNary 400m 58.64 5th · 2nd on team — -3.1% PR SR
2006-04-14 East County Classic 3ksteeple 7:37.29 4th · 2nd on team — -3.0% ★PR SR
2006-04-12 Race results → 3000m 11:14.9 5th · 4th on team 100.7 — SR
2006-03-22 corvallis@s. albany 800m 2:20.1 5th · 1st on team 106.6 -2.4% PR SR RSR

2005 TF 100.7

South Albany (OR) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2005-05-06 Race results → 3000m 11:53.9 4th · 3rd on team 95.1 —
2005-05-04 Race results → 3000m 11:02.1 2nd · 2nd on team 102.6 — ★PR SR
2005-04-27 W. Albany 3000m 11:19.8 6th · 4th on team 100.9 -2.4% PR SR
2005-03-17 Race results → 800m 2:22.1 2nd · 2nd on team 104.2 — PR R SR RSR