Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Hayward High School | 4828m | 19:49.7 | 59th · 5th on team | 101.6 | +0.015 | |
| 2024-11-07 | Crab Cove | 4828m | 16:42.4 | 8th · 4th on team | 119.1 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-19 | Hayward High School | 4828m | 17:19.1 | 122nd · 5th on team | 115.6 | +0.015 | ★CR CSR |
| 2024-10-10 | Coyote Hills Regional Park | 4184m | 14:26.9 | 18th · 7th on team | 114.9 | -0.014 | ★PR ★CR SR CSR |
| 2024-09-26 | Point Pinole Regional Park | 4828m | 17:11.2 | 16th · 5th on team | 116.6 | +0.016 | ★CR SR CSR RSR |
| 2024-09-21 | Hayward High School | 4828m | 17:49 | 79th · 4th on team | 112.3 | +0.015 | SR CSR RSR |
| 2024-09-14 | Hidden Valley Park | 3218m | 12:12.8 | 69th · 3rd on team | 110.6 | +0.075 | ★PR ★CR SR CSR RSR |
| 2024-09-10 | Polo Fields | 5000m | 18:41.6 | 37th · 5th on team | 109.7 | +0.004 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 17:52 | 141st · 5th on team | 116.2 | +0.013 | ★PR ★CR SR CSR |
| 2023-11-18 | Hayward High School | 4828m | 17:19.7 | 39th · 5th on team | 116.8 | +0.015 | CR CSR |
| 2023-11-02 | Joaquin Miller Park | 4184m | 15:53 | 13th · 6th on team | 113.5 | +0.070 | ★CR CSR |
| 2023-10-26 | Crab Cove | 4828m | 17:07.9 | 11th · 6th on team | 117.5 | +0.017 | PR CR R SR CSR RSR |
| 2023-10-21 | Hayward High School | 4828m | 17:26.6 | 17th · 1st on team | 115.7 | +0.015 | PR CR R SR CSR RSR |
| 2023-10-05 | Coyote Hills Regional Park | 4184m | 15:07.4 | 16th · 7th on team | 110.9 | -0.014 | PR CR SR CSR RSR |
| 2023-09-16 | Hayward High School | 4828m | 18:29.5 | 23rd · 2nd on team | 107.7 | +0.015 | PR CR SR CSR |
| 2023-09-12 | Polo Fields | 5000m | 19:08.1 | 23rd · 1st on team | 107.9 | +0.004 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Point Pinole Regional Park | 5000m | 18:00.6 | 4th · 3rd on team | 115.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Joaquin Miller Park | 4184m | 17:11.5 | 22nd · 10th on team | 105.0 | +0.070 | CR CSR |
| 2022-09-20 | Coyote Hills Regional Park | 4184m | 15:34.1 | 22nd · 9th on team | 107.8 | -0.014 | PR CR R SR CSR RSR |
| 2022-09-14 | Golden Gate Park | 5000m | 20:02.2 | 22nd · 3rd on team | 103.9 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | 2024 BAC Championships | discus | 58-06 | — | — | -0.031 | |
| 2024-05-04 | 2024 BAC Championships | 1600m | 5:10.52 | 30th · 6th on team | 109.0 | -0.031 | |
| 2024-05-04 | 2024 BAC Championships | 3200m | 10:49.87 | 24th · 3rd on team | 112.1 | -0.031 | |
| 2024-04-24 | BCL EAST #3 4/24/24 | discus | 67-05 | — | — | -0.030 | |
| 2024-04-24 | BCL EAST #3 4/24/24 | 3200m | 10:43.17 | 2nd · 2nd on team | 113.4 | -0.030 | ★PR SR RSR |
| 2024-04-24 | BCL EAST #3 4/24/24 | 1600m | 5:02.5 | 12th · 4th on team | 111.6 | -0.030 | ★PR SR |
| 2024-04-20 | Northern California Frosh/Soph Championships | discus | 63-03 | — | — | -0.038 | |
| 2024-04-20 | Northern California Frosh/Soph Championships | 1600m | 5:04.38 | 69th · 2nd on team | 110.1 | -0.038 | PR SR |
| 2024-03-13 | BCL EAST #2 3/13/2024 | discus | DNS | — | — | -0.031 | |
| 2024-03-06 | BCL EAST #1 3/6/2024 | discus | 57-03 | — | — | -0.031 | |
| 2024-03-06 | BCL EAST #1 3/6/2024 | 3200m | 10:51.93 | 5th · 2nd on team | 111.6 | -0.031 | PR SR RSR |
| 2024-03-06 | BCL EAST #1 3/6/2024 | 1600m | 5:09.66 | 12th · 6th on team | 108.8 | -0.031 | PR SR |
| 2024-03-06 | BCL EAST #1 3/6/2024 | 400m | 1:02.96 | 13th · 3rd on team | — | -0.031 | |
| 2024-02-24 | Skyline Invitational | discus | DNS | — | — | -0.033 | |
| 2024-02-24 | Skyline Invitational | 1600m | 5:15.02 | 98th · 5th on team | 107.0 | -0.033 | PR SR RSR |
| 2024-02-24 | Skyline Invitational | 400m | 1:02.83 | 111th · 3rd on team | — | -0.033 | ★PR SR |
| 2024-02-24 | Skyline Invitational | 800m | 2:27.88 | 84th · 6th on team | 102.2 | -0.033 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | BCL Track & Field Championships | hj | DNS | — | — | -0.031 | |
| 2023-05-06 | BCL Track & Field Championships | discus | DNS | — | — | -0.031 | |
| 2023-05-06 | BCL Track & Field Championships | 3200m | 11:06.01 | 20th · 3rd on team | 108.7 | -0.031 | PR SR |
| 2023-04-27 | East BCL #3 | hj | 4-06.00 | — | — | -0.031 | |
| 2023-04-27 | East BCL #3 | discus | 58-10 | — | — | -0.031 | |
| 2023-04-27 | East BCL #3 | 3200m | 11:14.21 | 5th · 2nd on team | 108.8 | -0.031 | PR SR RSR |
| 2023-04-27 | East BCL #3 | 800m | 2:26.26 | 10th · 2nd on team | 103.7 | -0.031 | ★PR SR |
| 2023-04-19 | East BCL #2 | discus | 54-00 | — | — | -0.031 | |
| 2023-04-19 | East BCL #2 | 3200m | 11:17.91 | 2nd · 2nd on team | 107.8 | -0.031 | PR SR RSR |
| 2023-04-19 | East BCL #2 | 1600m | 5:17.35 | 15th · 6th on team | 106.5 | -0.031 | PR SR |
| 2023-03-22 | BCL East League Meet #1 | 400m | 1:03.99 | 20th · 1st on team | — | -0.031 | PR SR |
| 2023-03-22 | BCL East League Meet #1 | 1600m | 5:18.56 | 15th · 7th on team | 106.5 | -0.031 | PR SR RSR |
| 2023-03-22 | BCL East League Meet #1 | 3200m | 11:34.28 | 8th · 3rd on team | 105.5 | -0.031 | PR SR |