Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Houghton's Pond | 3862m | 18:13 | 49th · 12th on team | 92.3 | +0.066 | ★PR ★CR SR CSR |
| 2008-10-21 | Wompatuck State Park | 3379m | 14:24 | 8th · 8th on team | 93.5 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-15 | Cutler Park | 5000m | 23:17 | 20th · 20th on team | 89.4 | -0.002 | ★PR ★CR SR CSR |
| 2008-10-07 | Framingham High School | 4667m | 21:41 | 20th · 20th on team | 88.6 | -0.013 | ★PR ★CR SR CSR |
| 2008-09-23 | Coakley Middle School | 5000m | 24:51 | 24th · 24th on team | 82.3 | -0.027 | PR ★CR SR CSR |
| 2008-09-09 | Cutler Park | 2500m | 10:04 | 22nd · 8th on team | 92.0 | -0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | MIAA D2 Championship | tj | 40-04.00 | — | — | -0.038 | |
| 2011-05-28 | MIAA D2 Championship | 200m | 24.03 | 17th · 1st on team | — | -0.038 | |
| 2011-05-18 | Bay State Conference Meet | 100m | 12.78 | 23rd · 2nd on team | — | -0.039 | |
| 2011-05-18 | Bay State Conference Meet | 200m | 23.38 | 2nd · 1st on team | — | -0.039 | |
| 2011-05-18 | Bay State Conference Meet | 200m | 23.57 | 4th · 2nd on team | — | -0.039 | |
| 2011-05-18 | Bay State Conference Meet | 100m | 11.57 | 8th · 1st on team | — | -0.039 | |
| 2011-05-14 | Meet results → | Men's Triple Jump | 40' 6" | — | — | — | |
| 2011-05-14 | MA State Coaches Invitational | tj | 40-06.00 | — | — | -0.033 | |
| 2011-05-14 | MA State Coaches Invitational | 100m | 11.69 | 18th · 1st on team | — | -0.033 | |
| 2011-05-11 | Weymouth vs. Needham | tj | 38' 4" | — | — | -0.029 | |
| 2011-05-11 | Weymouth vs. Needham | lj | 19' 7" | — | — | -0.029 | |
| 2011-05-11 | Weymouth vs. Needham | 100m | 11.04 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2011-05-07 | Weston Twilight Invitational | tj | 41-09.50 | — | — | -0.042 | |
| 2011-05-07 | Meet results → | Men's Triple Jump | 41' 9.5" | — | — | — | |
| 2011-05-07 | Weston Twilight Invitational | 100m | 11.67 | 15th · 1st on team | — | -0.042 | |
| 2011-05-03 | Braintree vs. Needham | tj | 39' 10.5" | — | — | -0.025 | |
| 2011-05-03 | Braintree vs. Needham | 200m | 23.74 | 2nd · 1st on team | — | -0.025 | |
| 2011-05-03 | Braintree vs. Needham | 100m | 11.54 | 1st · 1st on team | — | -0.025 | |
| 2011-04-27 | Needham @ Newton North | lj | 19' 6.5 | — | — | -0.032 | |
| 2011-04-27 | Needham @ Newton North | tj | 40' 10 | — | — | -0.032 | |
| 2011-04-27 | Needham @ Newton North | 100m | 11.54 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2011-04-27 | Needham @ Newton North | 200m | 23.34 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2011-04-19 | Walpole vs Needham | lj | 18' 11.5" | — | — | -0.025 | |
| 2011-04-19 | Walpole vs Needham | tj | 39' 8" | — | — | -0.025 | |
| 2011-04-19 | Walpole vs Needham | 100m | 11.64 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2011-04-19 | Walpole vs Needham | 200m | 23.54 | 1st · 1st on team | — | -0.025 | |
| 2011-04-12 | Brookline v. Needham | lj | 18' 2.5" | — | — | -0.032 | |
| 2011-04-12 | Brookline v. Needham | 200m | 23.54 | 1st · 1st on team | — | -0.032 | PR SR |
| 2011-04-12 | Brookline v. Needham | 100m | 11.84 | 1st · 1st on team | — | -0.032 | |
| 2011-03-31 | Norwood vs Needham | lj | 19' 0" | — | — | -0.025 | |
| 2011-03-31 | Norwood vs Needham | tj | 39' 6.5" | — | — | -0.025 | |
| 2011-03-31 | Norwood vs Needham | 100m | 11.74 | 1st · 1st on team | — | -0.025 | SR |
| 2011-03-31 | Norwood vs Needham | 200m | 25.24 | 2nd · 2nd on team | — | -0.025 | SR |
| 2011-02-19 | Div. 2 Championship | 55m | 6.93 | 29th · 2nd on team | — | -0.045 | |
| 2011-02-09 | BSC Meet | lj | 18-06.75 | — | — | -0.045 | |
| 2011-02-09 | BSC Meet | 55m | 6.94 | 11th · 3rd on team | — | -0.045 | |
| 2011-02-04 | Bay State #5 | lj | 18-07.00 | — | — | -0.045 | |
| 2011-02-04 | Bay State #5 | 55m | 6.92 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2011-01-30 | Meet results → | Men's Long Jump | 18' 8.25" | — | — | — | |
| 2011-01-30 | Meet results → | Men's 300 Meters | 38.21 | 64th · 2nd on team | — | — | ★PR SR |
| 2011-01-20 | Bay State #4 | lj | 19-02.25 | — | — | -0.045 | |
| 2011-01-20 | Bay State #4 | 55m | 7.09 | 15th · 2nd on team | — | -0.045 | |
| 2011-01-20 | Bay State #4 | 300m | 38.72 | 8th · 2nd on team | — | -0.045 | |
| 2011-01-13 | Bay State #3 | lj | 18-11.75 | — | — | -0.045 | |
| 2011-01-13 | Bay State #3 | 55m | 6.99 | 6th · 2nd on team | — | -0.045 | PR SR |
| 2011-01-06 | Bay State #2 | 55m | 7.17 | 18th · 2nd on team | — | -0.045 | |
| 2011-01-06 | Bay State #2 | 300m | 38.49 | 8th · 1st on team | — | -0.045 | SR |
| 2010-12-16 | Bay State #1 | lj | 17-07.75 | — | — | -0.045 | |
| 2010-12-16 | Bay State #1 | 300m | 39.27 | 12th · 2nd on team | — | -0.045 | SR |
| 2010-12-16 | Bay State #1 | 55m | 7.12 | 15th · 2nd on team | — | -0.045 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Emass Division II State Championships | lj | 18-05.50 | — | — | -0.037 | |
| 2010-05-19 | Bay State Conference Championships | lj | 19-06.50 | — | — | -0.029 | |
| 2010-05-19 | Bay State Conference Championships | tj | 36-11.00 | — | — | -0.029 | |
| 2010-05-16 | Meet results → | Men's Long Jump | 5.66m | — | — | — | |
| 2010-05-16 | Division II State Relay Championships | lj | 18-07.00 | — | — | -0.024 | |
| 2010-05-13 | Needham vs Walpole | 400m | 54.64 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2010-05-11 | Needham vs Braintree | lj | 19' .5" | — | — | -0.037 | |
| 2010-05-11 | Needham vs Braintree | tj | 38' 6" | — | — | -0.037 | |
| 2010-05-11 | Needham vs Braintree | 100m | 11.84 | 1st · 1st on team | — | -0.037 | |
| 2010-05-11 | Needham vs Braintree | 200m | 24.54 | 3rd · 2nd on team | — | -0.037 | |
| 2010-05-04 | Race results → | lj | 19' 6" | — | — | — | |
| 2010-05-04 | Race results → | tj | 37' 5.5" | — | — | — | |
| 2010-05-04 | Race results → | 100m | 11.94 | 2nd · 1st on team | — | — | |
| 2010-05-01 | Race results → | lj | 20-10.25 | — | — | — | |
| 2010-05-01 | Meet results → | Men's Long Jump | 20' 10.25" | — | — | — | |
| 2010-05-01 | Meet results → | Men's 200 Meters Preliminaries | 24.16 | 31st · 1st on team | — | — | ★PR SR |
| 2010-05-01 | Race results → | 100m | 11.93 | 16th · 1st on team | — | — | |
| 2010-04-27 | Brookline vs Needham | tj | 36' 0" | — | — | -0.025 | |
| 2010-04-27 | Brookline vs Needham | 100m | 11.74 | 1st · 1st on team | — | -0.025 | PR SR |
| 2010-04-27 | Brookline vs Needham | 200m | 24.44 | 1st · 1st on team | — | -0.025 | |
| 2010-04-13 | Needham vs Framingham | lj | 18' 4" | — | — | -0.025 | |
| 2010-04-13 | Needham vs Framingham | 200m | 23.84 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2010-04-09 | Norwood vs Needham | 200m | 24.14 | 1st · 1st on team | — | -0.025 | PR SR |
| 2010-02-20 | MIAA Div 2 Championship | 300m | 38.4 | 29th · 1st on team | — | -0.045 | |
| 2010-02-03 | BSC Interdivisional | 300m | 38.69 | 5th · 1st on team | — | -0.045 | |
| 2010-02-03 | BSC Interdivisional | 55m | 7.01 | 9th · 2nd on team | — | -0.045 | PR SR |
| 2010-01-30 | Race results → | 300m | 38.29 | 31st · 1st on team | — | — | ★PR SR |
| 2010-01-28 | vs Braintree | 55m | 7.09 | 12th · 2nd on team | — | -0.045 | |
| 2010-01-28 | vs Braintree | 300m | 38.58 | 9th · 1st on team | — | -0.045 | SR |
| 2010-01-21 | Race results → | 55m | 7.22 | 23rd · 3rd on team | — | — | |
| 2010-01-14 | vs Weymouth | 300m | 39.23 | 12th · 2nd on team | — | -0.045 | |
| 2010-01-14 | vs Weymouth | 55m | 7.08 | 11th · 1st on team | — | -0.045 | |
| 2010-01-07 | vs Needham | 300m | 39.01 | 8th · 1st on team | — | -0.045 | SR |
| 2010-01-07 | vs Needham | 55m | 7.13 | 12th · 1st on team | — | -0.045 | |
| 2009-12-17 | vs Framingham | 55m | 7.08 | 11th · 1st on team | — | -0.045 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-19 | BSC Meet | 200m | 24.43 | 10th · 2nd on team | — | -0.029 | |
| 2009-05-19 | BSC Meet | 200m | 24.32 | 8th · 1st on team | — | -0.029 | |
| 2009-05-02 | Race results → | 200m | 24.32 | 18th · 1st on team | — | — | PR SR |
| 2009-02-22 | MIAA Div II State Championships | 300m | 38.48 | 33rd · 1st on team | — | -0.045 | PR SR |
| 2009-02-11 | BSC Meet | 300m | 38.81 | 8th · 1st on team | — | -0.045 | PR SR |
| 2009-01-31 | Meet results → | Men's 300 Meters | 38.65 | 42nd · 1st on team | — | — | PR SR |
| 2009-01-03 | Freshman Sophomore Meet | 55m | 7.1 | 18th · 2nd on team | — | -0.045 | PR SR |
| 2009-01-03 | Freshman Sophomore Meet | 55m | 7.03 | 11th · 1st on team | — | -0.045 | PR SR |
| 2008-12-11 | Needham v. Newton North | 55m | 7.12 | 9th · 1st on team | — | -0.045 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Weston Twilight Meet | 200m | 25.28 | 35th · 1st on team | — | -0.042 | PR SR |
| 2008-02-06 | Bay State Conference meet | 55m | 7.32 | 26th · 1st on team | — | -0.045 | PR SR |
| 2008-01-24 | Inter-divisional Meet | 300m | 41.73 | 29th · 3rd on team | — | -0.045 | PR SR |
| 2008-01-17 | Walpole | 300m | 42.38 | 30th · 3rd on team | — | -0.045 | PR SR |