Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Alabama | 5000m | 20:34.4 | 94th · 6th on team | — | +0.030 | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Delaware State Outreach and Research Facility | 5000m | 18:10.6 | 4th · 1st on team | 116.1 | — | ★CR CSR |
| 2015-10-17 | Lee Hall Mansion | 6000m | 22:17 | 2nd · 1st on team | 117.7 | +0.041 | ★PR ★CR SR CSR |
| 2015-10-09 | Joseph Bryan Park | 5000m | 17:20.4 | 1st · 1st on team | 118.6 | -0.032 | ★PR ★CR SR CSR RSR |
| 2015-09-26 | Hagan Stone Park | 5000m | 18:36.6 | 1st · 1st on team | 117.0 | +0.030 | ★CR SR CSR RSR |
| 2015-09-18 | Eastern State | 5000m | 19:30 | 17th · 1st on team | 113.9 | +0.050 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | MEAC Cross Country Championshps | 5000m | 19:24 | 6th · 1st on team | — | — | ★CR CSR |
| 2014-10-18 | CNU XC Invite | 6000m | 28:22.6 | 24th · 5th on team | — | — | PR ★CR SR CSR |
| 2014-10-10 | Panther Cross Country Classic | 5000m | 17:32 | 1st · 1st on team | — | — | PR ★CR SR CSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 19:07.9 | 4th · 1st on team | 110.2 | +0.003 | PR ★CR SR CSR |
| 2014-09-20 | University of Maryland Eastern Shore | 5000m | 19:19.1 | 4th · 1st on team | 111.1 | +0.027 | ★CR SR CSR RSR |
| 2014-09-12 | 56th Annual W&M Cross Country Invitational | 5000m | 19:32.6 | 12th · 1st on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | University of Maryland Eastern Shore | 5000m | 19:19.6 | 15th · 3rd on team | 110.6 | +0.027 | CR CSR RSR |
| 2013-10-11 | Delaware State XC Invitational #3 | 5000m | 19:18.8 | 6th · 3rd on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 20:00.2 | 7th · 3rd on team | 106.4 | +0.003 | PR CR SR CSR RSR |
| 2013-09-21 | Eastern State Hospital | 5000m | 31:10.2 | 37th · 8th on team | — | +0.026 | PR ★CR SR CSR |
| 2013-09-21 | 55th W&M Invitational | 5000m | 31:10.3 | 43rd · 8th on team | — | — | ★CR CSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-25 | Removed | 800m | 2:04.62 | 1st · 1st on team | — | -0.024 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF Outdoor Championships | 800m | 2:03.52 | 23rd · 2nd on team | 127.1 | -0.045 | SR |
| 2019-07-28 | USATF Outdoor Championships | 800m | 2:03.26 | 21st · 1st on team | 127.4 | -0.045 | SR |
| 2019-04-20 | 2019 Larry Ellis Invitational | 1500m | 4:07.68 | 2nd · 1st on team | 131.3 | -0.044 | ★PR SR RSR |
| 2019-02-24 | USATF Indoor Championships - Professional Athletes (Day 3) | 1000m | 2:35.62 | 3rd · 1st on team | 129.6 | -0.053 | ★PR SR RSR |
| 2019-02-23 | USATF Indoor Championships - Professional Athletes (Day 2) | 1000m | 2:40.32 | 4th · 1st on team | 125.8 | -0.053 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-24 | 2018 USATF Outdoor Championships (Day 4) | 800m | 1:58.65 | 3rd · 1st on team | 131.6 | -0.045 | ★PR SR |
| 2018-06-22 | 2018 USATF Outdoor Championships (Day 2) | 800m | 1:59.49 | 2nd · 1st on team | 130.7 | -0.045 | PR SR |
| 2018-06-21 | 2018 USATF Outdoor Championships (Day 1) | 800m | 2:01.38 | 1st · 1st on team | 128.2 | -0.045 | PR SR |
| 2018-02-18 | 2018 USATF Indoor Championships (Day 3) | 800m | 2:03.11 | 4th · 1st on team | 130.4 | -0.024 | |
| 2018-02-17 | 2018 USATF Indoor Championships (Day 2) | 800m | 2:01.43 | 2nd · 1st on team | 132.2 | -0.024 | PR SR RSR |
| 2018-01-20 | Ocean Breeze Invitational - Youth Division | 600m | 1:28.68 | 2nd · 2nd on team | — | -0.053 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-23 | USATF Senior Outdoor Championships (Day 2) | 800m | 2:03.37 | 11th · 1st on team | 127.7 | -0.036 | SR |
| 2017-06-22 | USATF Senior Outdoor Championships (Day 1) | 800m | 2:03.45 | 12th · 1st on team | 127.8 | -0.036 | SR RSR |
| 2017-01-28 | Columbia East-West Challenge | 1000m | 2:52.49 | 1st · 1st on team | 116.7 | -0.050 | PR SR RSR |
| 2017-01-20 | Meet results → | Women's 3000 Meters | 10:20.57 | 1st · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-09 | NCAA DI Outdoor T&F Champs (Day 2) | 800m | 2:07.35 | 20th · 1st on team | 123.1 | -0.039 | |
| 2016-05-26 | Meet results → | Women's 800 Meters Preliminaries | 2:05.02 | 18th · 2nd on team | — | — | SR |
| 2016-05-26 | Meet results → | Women's 800 Meters Semifinals | 2:04.9 | 16th · 1st on team | — | — | SR |
| 2016-05-07 | MEAC Outdoor Championships | 800m | 2:07.8 | 1st · 1st on team | 121.7 | -0.046 | |
| 2016-05-07 | MEAC Outdoor Championships | 10-km | 37:14.19 | 2nd · 1st on team | 110.5 | -0.046 | ★PR SR |
| 2016-05-07 | MEAC Outdoor Championships | 800m | 2:10.45 | 3rd · 2nd on team | 119.2 | -0.046 | |
| 2016-05-07 | MEAC Outdoor Championships | 1500m | 4:32.08 | 1st · 1st on team | 118.3 | -0.046 | |
| 2016-05-07 | MEAC Outdoor Championships | 5000m | 18:02.73 | 4th · 1st on team | 111.8 | -0.046 | ★PR SR |
| 2016-04-22 | Meet results → | Women's 5000 Meters | 18:03 | 1st · 1st on team | — | — | SR |
| 2016-04-16 | Hampton Relays | 800m | 2:06.74 | 1st · 1st on team | 123.1 | -0.043 | |
| 2016-04-13 | Meet results → | Women's 10,000 Meters | 35:54.99 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Florida Relays | 800m | 2:02.82 | 3rd · 1st on team | 126.6 | -0.047 | PR SR RSR |
| 2016-03-26 | Raleigh Relays | 1500m | 4:28.23 | 8th · 1st on team | 120.6 | -0.039 | PR SR |
| 2016-03-12 | NCAA DI Indoor T&F Championships (Day 2) | 800m | 2:06.87 | 7th · 1st on team | 122.8 | -0.048 | |
| 2016-03-11 | NCAA DI Indoor T&F Championships (Day 1) | 800m | 2:04.72 | 7th · 1st on team | 124.9 | -0.048 | PR SR |
| 2016-03-04 | Meet results → | Women's 800 Meters Preliminaries | 2:06.66 | 2nd · 2nd on team | — | — | SR |
| 2016-03-04 | Meet results → | Women's 800 Meters Finals | 2:06.32 | 1st · 1st on team | — | — | SR |
| 2016-02-13 | MEAC Indoor T&F Championships | 1mile | 4:51.63 | 1st · 1st on team | 121.0 | -0.045 | ★PR SR |
| 2016-02-13 | MEAC Indoor T&F Championships | 800m | 2:05.19 | 1st · 1st on team | 126.1 | -0.045 | SR RSR |
| 2016-02-13 | MEAC Indoor T&F Championships | 3000m | 10:06.42 | 1st · 1st on team | 115.7 | -0.045 | ★PR SR |
| 2016-02-06 | Armory Track Invitational | 800m | 2:07 | 2nd · 1st on team | 122.5 | -0.050 | |
| 2016-01-30 | John Thomas Terrier Invitational | 800m | 2:06.04 | 2nd · 1st on team | 122.5 | -0.057 | SR RSR |
| 2016-01-23 | CNU Captains Inv & Combined Ev | 3000m | 10:20.57 | 1st · 1st on team | 112.5 | -0.050 | PR SR |
| 2016-01-13 | Hampton 3 Team Invitational | 500m | 1:13.96 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2016-01-09 | Meet results → | Women's 800 Meters | 2:09.67 | 1st · 1st on team | — | — | SR |
| 2016-01-09 | Meet results → | Women's Mile | 4:56.4 | 4th · 1st on team | — | — | ★PR SR |
| 2015-12-05 | CNU Holiday Open | 1mile | 5:03.33 | 1st · 1st on team | 116.3 | -0.050 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | NCAA DI East Region Outdoor T&F Champs (Day 2) | 800m | 2:05.24 | 14th · 1st on team | 124.8 | -0.042 | SR RSR |
| 2015-05-28 | NCAA DI East Region Outdoor T&F Champs (Day 1) | 800m | 2:05.75 | 8th · 1st on team | 124.5 | -0.042 | |
| 2015-05-15 | Meet results → | Women's 800 Meters Finals | 2:04.81 | 3rd · 2nd on team | — | — | ★PR SR |
| 2015-05-15 | Meet results → | Women's 800 Meters Preliminaries | 2:04.17 | 1st · 1st on team | — | — | ★PR SR |
| 2015-05-08 | Virginia Grand Prix | 800m | 2:05.63 | 1st · 1st on team | 124.6 | -0.044 | SR RSR |
| 2015-04-30 | Meet results → | Women's 800 Meters Preliminaries | 2:10.43 | 4th · 2nd on team | — | — | SR |
| 2015-04-30 | Meet results → | Women's 5000 Meters | 17:50.64 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-04-30 | Meet results → | Women's 1500 Meters | 4:29.06 | 1st · 1st on team | — | — | ★PR SR |
| 2015-04-30 | Meet results → | Women's 800 Meters Finals | 2:07.76 | 1st · 1st on team | — | — | PR SR |
| 2015-04-27 | Meet results → | Women's 5000 Meters | 18:17.6 | 1st · 1st on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Women's 1500 Meters | 4:33.23 | 3rd · 1st on team | — | — | SR |
| 2015-04-10 | Meet results → | Women's 800 Meters | 2:08.93 | 1st · 1st on team | — | — | |
| 2015-03-27 | Raleigh Relays | 800m | 2:11.91 | 3rd · 1st on team | 119.7 | -0.039 | |
| 2015-03-13 | NCAA DI Indoor Champs (Day 1) | 800m | 2:09.86 | 15th · 1st on team | 119.9 | -0.049 | SR RSR |
| 2015-03-01 | Meet results → | Women's 800 Meters | 2:04.8 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-12 | Meet results → | Women's Mile | 5:00.18 | 1st · 1st on team | — | — | PR SR |
| 2015-02-12 | Meet results → | Women's 800 Meters | 2:08.6 | 1st · 1st on team | — | — | |
| 2015-02-07 | Meet results → | Women's 800 Meters | 2:05.97 | 1st · 1st on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Women's 400 Meters | 56.76 | 24th · 1st on team | — | — | SR |
| 2015-01-30 | Meet results → | Women 800m Run College | 2:08.31 | 4th · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Women's 600 Meters | 1:33.21 | 1st · 1st on team | — | — | ★PR SR |
| 2015-01-09 | Meet results → | Women's 400 Meters | 57.53 | 2nd · 2nd on team | — | — | SR |
| 2014-12-06 | Meet results → | Women's Mile | 5:07.46 | 2nd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-11 | NCAA DI Outdoor T&F Champs (Day 1) | 800m | 2:05.01 | 8th · 1st on team | 125.9 | -0.039 | PR SR RSR |
| 2014-05-29 | Meet results → | Women's 800 Meters Semifinals | 2:03.76 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-05-29 | Meet results → | Women's 800 Meters Preliminaries | 2:06.27 | 31st · 2nd on team | — | — | PR SR |
| 2014-05-10 | Virginia Challenge | 800m | 2:07.69 | 2nd · 1st on team | 122.4 | -0.044 | |
| 2014-05-01 | Meet results → | Women's 800 Meters Preliminaries | 2:10.62 | 3rd · 3rd on team | — | — | PR SR |
| 2014-05-01 | Meet results → | Women's 1500 Meters | 4:34.68 | 1st · 1st on team | — | — | |
| 2014-05-01 | Meet results → | Women's 800 Meters Finals | 2:09.14 | 2nd · 2nd on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Women's 400 Hurdles | 1:10.73 | 32nd · 4th on team | — | — | ★PR SR |
| 2014-04-11 | Meet results → | Women's 1500 Meters | 4:32.97 | 1st · 1st on team | — | — | PR SR |
| 2014-04-03 | Meet results → | Women 800m Run University | 2:08.07 | 9th · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 800m | 2:06.94 | 2nd · 1st on team | 123.8 | -0.039 | PR SR RSR |
| 2014-03-22 | Meet results → | Women's 1500 Meters | 4:40.81 | 6th · 1st on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Women's 800 Meters | 2:11.45 | 1st · 1st on team | — | — | |
| 2014-03-02 | Meet results → | Women's 800 Meters | 2:06.65 | 3rd · 1st on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Women's 800 Meters | 2:06.88 | 6th · 1st on team | — | — | PR SR |
| 2014-02-13 | Meet results → | Women's Mile | 5:05.89 | 1st · 1st on team | — | — | PR SR |
| 2014-02-13 | Meet results → | Women's 800 Meters | 2:08.14 | 1st · 1st on team | — | — | PR SR |
| 2014-02-07 | Meet results → | Women 500m Dash Championship | 1:12.06 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Women's 800m Run | 2:09.26 | 1st · 1st on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Women's 1000 Meters | 2:51.17 | 1st · 1st on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Women's 800 Meters | 2:12.39 | 1st · 1st on team | — | — | PR SR |
| 2014-01-11 | Meet results → | Women's 500 Meters | 1:14.47 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-12-07 | Meet results → | Women's 600 Meters | 1:33.47 | 1st · 1st on team | — | — | PR SR |
| 2013-12-06 | Meet results → | Women's Mile | 5:20.7 | 1st · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Women's 400 Meters Finals | 56 | 15th · 1st on team | — | — | ★PR SR |
| 2013-05-23 | Meet results → | Women's 400 Meters Preliminaries | 57.09 | 18th · 2nd on team | — | — | ★PR SR |
| 2013-04-20 | Meet results → | Women's 400 Meters | 56.72 | 3rd · 1st on team | — | — | |
| 2013-04-15 | Meet results → | Women's 1500 Meters | 5:03.48 | 2nd · 1st on team | — | — | PR SR |
| 2013-04-15 | Meet results → | Women's 800 Meters | 3:08.28 | 12th · 3rd on team | — | — | |
| 2013-04-15 | Meet results → | Women's 400 Meters | 56.55 | 1st · 1st on team | — | — | ★PR SR |
| 2013-03-30 | Meet results → | Women's 800 Meters | 2:19.98 | 2nd · 1st on team | — | — | |
| 2013-03-22 | Meet results → | Women's 400 Meters | 57.72 | 7th · 1st on team | — | — | PR SR |
| 2013-03-15 | Meet results → | Women's 800 Meters | 2:19.49 | 4th · 1st on team | — | — | PR SR |
| 2013-03-15 | Meet results → | Women's 1500 Meters | 5:26.08 | 20th · 1st on team | — | — | PR SR |
| 2013-02-28 | Meet results → | Women's 400 Meters Preliminaries | 57.8 | 18th · 1st on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Women's 600 Meters | 1:38.48 | 3rd · 1st on team | — | — | |
| 2013-02-01 | University of New Mexico Collegiate Classic | 400m | 57.88 | 2nd · 1st on team | — | -0.024 | SR |
| 2013-01-26 | Meet results → | Women's 600 Meters | 1:38.25 | 1st · 1st on team | — | — | PR SR |
| 2013-01-18 | Meet results → | Women's 400 Meters | 59.98 | 8th · 1st on team | — | — | PR SR |
| 2013-01-18 | Meet results → | Women's 200 Meters | 26.76 | 6th · 1st on team | — | — | |
| 2013-01-12 | Meet results → | Women's 600 Yards | 1:28.26 | 5th · 1st on team | — | — | ★PR SR |
| 2013-01-12 | Meet results → | Women's 200 Meters | 26.53 | 14th · 2nd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-16 | New Balance Nationals Outdoor | 800m | 2:16.34 | 21st · 1st on team | 131.7 | -0.046 | |
| 2012-05-26 | PIAA State Championships | 800m | 2:11.01 | 2nd · 1st on team | 137.6 | -0.044 | PR ★R SR RSR |
| 2012-05-25 | PIAA State Championships | 800m | 2:13.26 | 1st · 1st on team | 135.0 | -0.044 | PR SR |
| 2012-04-20 | Abington Invitational | 800m | 2:17.16 | 1st · 1st on team | 130.1 | -0.048 | |
| 2012-02-25 | PTFCA State Championships | 400m | 56.69 | 2nd · 1st on team | — | -0.048 | ★PR SR |
| 2012-02-11 | PTFCA Indoor Track Carnival | 800m | 2:14.29 | 1st · 1st on team | 135.6 | -0.046 | PR R SR RSR |