Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 17:52 | 38th · 3rd on team | 121.6 | +0.015 | |
| 2009-10-30 | Franklin Park | 5000m | 17:00 | 9th · 2nd on team | 123.9 | +0.015 | ★PR ★CR SR CSR RSR |
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 18:12.1 | 63rd · 3rd on team | 120.2 | +0.051 | ★CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 15:13.7 | 129th · 7th on team | 112.8 | +0.043 | ★PR ★CR SR CSR |
| 2009-09-19 | Franklin Park | 5000m | 17:10.7 | 25th · 1st on team | 123.5 | +0.015 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 17:03 | 34th · 2nd on team | 123.6 | +0.015 | PR CR R SR CSR RSR |
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 17:20.4 | 24th · 3rd on team | 121.2 | — | PR ★CR SR CSR |
| 2008-10-04 | Franklin Park | 5000m | 17:21 | 48th · 2nd on team | 122.9 | +0.015 | PR CR R SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 17:20.9 | 49th · 2nd on team | 121.5 | — | PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Gardner Municipal Golf Course | 4667m | 16:36 | 129th · 6th on team | 117.4 | +0.000 | ★PR ★CR SR CSR |
| 2007-11-10 | Franklin Park | 5000m | 17:29 | 69th · 6th on team | 121.5 | +0.015 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Franklin Park | 3000m | 10:47 | 7th · 2nd on team | 115.7 | +0.033 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Meet results → | Men's 400 Hurdles | 1:17.6 | 7th · 2nd on team | — | — | ★PR SR |
| 2010-05-12 | Lincoln-Sudbury vs Newton South/Bedford | 2miles | 10:01.4 | 3rd · 1st on team | 122.0 | -0.031 | ★PR SR RSR |
| 2010-05-01 | Race results → | 1mile | 4:49.96 | 27th · 2nd on team | 117.6 | — | |
| 2010-04-22 | Dual meet, Boston Latin vs Lincoln-Sudbury | 1mile | 4:43.9 | 1st · 1st on team | 119.2 | -0.031 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1mile | 4:36 | 10th · 2nd on team | 123.7 | — | |
| 2009-05-20 | Meet results → | Men's Mile | 4:41.75 | 9th · 2nd on team | 121.1 | — | ★PR SR |
| 2009-05-06 | Race results → | 1mile | 4:35.5 | 2nd · 1st on team | 123.9 | — | ★PR ★R SR RSR |
| 2009-05-02 | Race results → | 1mile | 4:37.51 | 14th · 2nd on team | 123.0 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Last Chance to qualify Meet | 1mile | 5:04.47 | 23rd · 3rd on team | 110.9 | -0.039 | |
| 2008-05-03 | Race results → | 1mile | 4:43.71 | 4th · 1st on team | 120.5 | — | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | State Frosh/Soph Invitational | 2miles | 11:37.55 | 25th · 1st on team | 105.4 | -0.035 | PR SR RSR |