Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Campbell University | 5000m | 23:24.3 | 77th · 5th on team | 92.3 | +0.026 | ★CR CSR |
| 2019-10-18 | Ivey Redmon Sports Complex | 6000m | 28:02.2 | 128th · 4th on team | 93.5 | +0.030 | ★CR SR CSR RSR |
| 2019-10-11 | McAlpine Creek Park | 5000m | 23:09.1 | 430th · 5th on team | 91.8 | +0.002 | SR CSR RSR |
| 2019-09-27 | McAlpine Creek Park | 5000m | 24:23 | 230th · 5th on team | 87.1 | +0.002 | SR CSR RSR |
| 2019-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 25:33.6 | 96th · 5th on team | 83.3 | +0.000 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Roger Milliken Center | 5000m | 21:32.3 | 96th · 3rd on team | 100.9 | +0.014 | ★CR SR CSR RSR |
| 2018-09-21 | Asheville Christian Academy | 5000m | 22:09.3 | 38th · 3rd on team | 99.0 | +0.005 | ★CR CSR RSR |
| 2018-09-01 | Sandhills Research Center | 5000m | 21:49.2 | 57th · 3rd on team | 96.7 | +0.002 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 6000m | 26:40.2 | 246th · 3rd on team | 98.4 | +0.030 | ★PR ★CR SR CSR |
| 2017-10-28 | Liberty U Cross Country Course | 5000m | 22:01.8 | 58th · 6th on team | 101.3 | +0.063 | ★CR ★R CSR RSR |
| 2017-10-13 | McAlpine Creek Park | 5000m | 20:48 | 62nd · 5th on team | 100.1 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:34.6 | 16th · 6th on team | 94.8 | +0.000 | PR ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:34.6 | 12th · 6th on team | 94.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:34.6 | 14th · 6th on team | 94.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:34.6 | 20th · 6th on team | 94.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:34.6 | 18th · 6th on team | 94.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:34.6 | 16th · 6th on team | 94.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:34.6 | 16th · 6th on team | 94.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:34.6 | 11th · 6th on team | 94.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:34.6 | 6th · 6th on team | 94.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:34.6 | 11th · 6th on team | 94.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:34.6 | 11th · 6th on team | 94.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:34.6 | 13th · 6th on team | 94.8 | +0.000 | |
| 2017-09-02 | Western Carolina University | 3218m | 13:13 | 33rd · 4th on team | 97.7 | +0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Big South Indoor Track & Field Championships | 3000m | 12:57.16 | 25th · 2nd on team | 91.6 | -0.040 | SR |
| 2020-02-15 | VMI Indoor Classic | 1mile | 6:26.89 | 50th · 2nd on team | 92.1 | -0.031 | SR RSR |
| 2020-02-01 | ETSU Buccaneer Track and Field Invitational | 3000m | 13:10.18 | 29th · 2nd on team | 89.3 | -0.034 | |
| 2020-01-17 | Keydet Invitational | 3000m | 13:07.45 | 32nd · 3rd on team | 91.2 | -0.031 | SR RSR |
| 2020-01-02 | ETSU Buccaneer Invitational | 3000m | 13:10.18 | 29th · 2nd on team | 89.3 | -0.034 | SR |
| 2019-12-06 | Meet results → | Women's 3000 Meters | 13:06.52 | 5th · 2nd on team | 89.6 | — | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Meet results → | Women's 1500 Meters | 5:35.17 | 15th · 3rd on team | 97.6 | — | ★PR SR |
| 2019-04-20 | Duke Outdoor Invitational | 5000m | 21:22.99 | 63rd · 1st on team | 95.8 | -0.038 | SR |
| 2019-04-12 | Meet results → | Women's 5000 Meters | 21:32.47 | 16th · 1st on team | 94.9 | — | |
| 2019-03-30 | Meet results → | Women's 5000 Meters | 21:21.43 | 18th · 1st on team | 95.7 | — | SR |
| 2019-03-23 | HighPoint VertKlasse Outdoor Meeting | 1500m | 5:35.37 | 58th · 3rd on team | 98.2 | -0.026 | ★PR SR RSR |
| 2019-02-15 | Big South Indoor Track & Field Championships | 5000m | 21:29.25 | 15th · 1st on team | 95.2 | -0.035 | SR |
| 2019-02-01 | Meet results → | Women's 3000 Meters | 12:06.44 | 25th · 1st on team | 97.4 | — | ★PR SR RSR |
| 2019-01-18 | Meet results → | Women's 3000 Meters | 12:28.49 | 37th · 1st on team | 95.9 | — | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Big South Outdoor Track & Field Championships | 5000m | 22:03.19 | 18th · 2nd on team | 94.0 | -0.026 | |
| 2018-04-28 | Appalachian State Mountaineer Open Track Meet | 1500m | 5:45.79 | 19th · 2nd on team | 95.9 | -0.023 | SR |
| 2018-04-21 | Duke Invitational | 5000m | 21:35.44 | 46th · 3rd on team | 95.0 | -0.038 | |
| 2018-04-13 | Meet results → | Women 1500m Run | 5:40.17 | 14th · 4th on team | 96.1 | — | ★PR SR |
| 2018-04-06 | Meet results → | Women's 5000 Meters | 21:07.46 | 42nd · 2nd on team | 96.6 | — | |
| 2018-03-22 | Meet results → | Women's 5000 Meters | 20:43.77 | 39th · 1st on team | 98.4 | — | ★PR SR |
| 2018-02-24 | Big South Indoor Track & Field Championships | 5000m | 21:16.15 | 19th · 3rd on team | 96.1 | -0.035 | ★PR SR |
| 2018-02-10 | VMI Winter Relays | 3000m | 12:02.34 | 21st · 3rd on team | 99.8 | -0.031 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Big South Outdoor Championships | 5000m | 22:23.17 | 23rd · 3rd on team | 92.5 | -0.025 | |
| 2017-04-29 | Appalachian State Mountaineer Open Outdoor | 1500m | 5:43.27 | 18th · 3rd on team | 96.4 | -0.023 | PR SR |
| 2017-04-14 | Meet results → | Women's 3000 Meters | 12:21.25 | 11th · 4th on team | 95.0 | — | PR SR |
| 2017-04-01 | High Point VertKlasse Meeting | 5000m | 21:16.26 | 53rd · 2nd on team | 97.4 | -0.026 | PR R SR RSR |
| 2017-01-21 | Appalachian State Mountaineer Open Indoor Track Meet | 1mile | 6:23.22 | 22nd · 7th on team | 94.0 | -0.014 | ★PR R SR RSR |