Racecast

Connor LaMarca

Delaware Valley (PA) · 12 · NCAA DIIIMIDEASTMAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.2 2020 TF season
Best race 117.3 TF
Races 12
Seasons 4 2017 — 2020

RankedNation #31958·PA #1006·Team #4 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 5 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2020 XC 104.4

Delaware Valley (PA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-16 Honesdale HS 5000m 21:31.8 10th · 6th on team 104.4 +4.9% ★CR SR CSR RSR

2019 XC 112.3

Delaware Valley (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-23 Lakeland HS 5000m 18:58.5 25th · 4th on team 112.9 +0.7% ★CR CSR RSR
2019-10-05 Lehigh University - Murray H. Goodman Campus 5000m 18:22.7 178th · 5th on team 111.7 -2.9% ★PR ★CR SR CSR RSR

2017 XC 107.9

Delaware Valley (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Lakeland HS 5000m 19:29.5 39th · 6th on team 107.9 +0.7% PR CR SR CSR RSR

Track & Field

TF speed rating

2020 TF 105.4

Delaware Valley (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-31 CSU Run At The Rec #2 3000m 11:28.9 15th · 2nd on team 102.7 +2.9% ★PR SR
2020-01-17 CSU Run at the Rec#1 1600m 5:35.63 31st · 5th on team 104.9 +2.9% ★PR SR RSR
2020-01-17 CSU Run at the Rec#1 800m 2:24.55 14th · 2nd on team 108.7 +2.9% ★PR SR RSR

2018 TF 103.0

Delaware Valley (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 LHU HS Classic 3200m 11:20.17 41st · 2nd on team 107.2 -1.3% ★PR SR RSR
2018-02-02 CSU Run At The Rec #2 800m 2:37.45 23rd · 3rd on team 98.7 +2.4% PR SR RSR
2018-02-02 CSU Run At The Rec #2 1600m 5:38.51 25th · 2nd on team 103.2 +2.4% PR SR RSR

2017 TF 113.8

Delaware Valley (PA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-27 CSU Run At The Rec #2 3000m 11:42.08 15th · 3rd on team 117.3 +2.4% PR ★R SR RSR
2017-01-27 CSU Run At The Rec #2 800m 2:48.38 31st · 4th on team 110.3 +2.4% PR SR