Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-01 | Portland Meadows Race Track | 5000m | 21:09 | 71st · 3rd on team | 128.8 | +0.038 | CSR |
| 2012-11-10 | Brandywine Creek State Park | 5000m | 18:59.1 | 1st · 1st on team | 140.2 | +0.036 | CSR |
| 2012-11-03 | Winterthur Estate | 5000m | 18:19.8 | 1st · 1st on team | 140.5 | -0.008 | CSR |
| 2012-10-19 | Bellevue State Park | 5000m | 17:49.5 | 1st · 1st on team | 139.1 | -0.045 | SR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 17:58.5 | 8th · 1st on team | 138.8 | -0.023 | SR CSR |
| 2012-09-22 | Hereford HS | 4828m | 18:58 | 1st · 1st on team | 142.9 | +0.076 | ★PR ★CR SR CSR RSR |
| 2012-09-15 | Cherokee Challenge | 3200m | 11:27 | 6th · 3rd on team | 137.6 | -0.011 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-03 | Portland Meadows Race Track | 5000m | 18:28 | 21st · 2nd on team | 145.3 | +0.038 | ★CR CSR |
| 2011-11-26 | WakeMed Soccer Park | 5000m | 17:53.2 | 3rd · 2nd on team | 142.0 | -0.023 | ★CR SR CSR |
| 2011-11-12 | Brandywine Creek State Park | 5000m | 18:15.9 | 2nd · 2nd on team | 147.8 | +0.036 | ★CR ★R CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 18:04.9 | 1st · 1st on team | 142.7 | -0.008 | ★CR CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 18:13.4 | 3rd · 2nd on team | 137.7 | -0.045 | CSR |
| 2011-10-09 | Van Cortlandt Park | 4023m | 15:08.4 | 14th · 2nd on team | 138.0 | -0.004 | SR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 17:55.3 | 7th · 2nd on team | 141.5 | -0.023 | CR SR CSR |
| 2011-09-24 | Maymont Park | 5000m | 18:28.9 | 1st · 1st on team | 141.7 | +0.002 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | Portland Meadows Race Track | 5000m | 20:37.2 | 66th · 4th on team | 131.8 | +0.038 | CSR |
| 2010-11-27 | WakeMed Soccer Park | 5000m | 18:33.8 | 24th · 4th on team | 136.7 | -0.023 | CSR |
| 2010-11-13 | Killens Pond State Park | 5000m | 20:08 | 4th · 3rd on team | 125.3 | -0.030 | CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 19:29.7 | 10th · 6th on team | 132.9 | -0.008 | CSR |
| 2010-10-26 | Bellevue State Park | 5000m | 18:46 | 3rd · 3rd on team | 132.6 | -0.045 | |
| 2010-10-15 | Bellevue State Park | 5000m | 17:39.9 | 4th · 2nd on team | 141.8 | -0.045 | ★PR ★CR SR CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 14:58.4 | 9th · 2nd on team | 138.9 | -0.004 | ★PR ★CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 19:03.5 | 1st · 1st on team | 142.7 | +0.036 | CR R CSR RSR |
| 2010-09-25 | Maymont Park | 5000m | 18:35 | 5th · 2nd on team | 141.6 | +0.002 | CR CSR RSR |
| 2010-09-18 | Belmont Plateau | 5000m | 18:26.5 | 3rd · 1st on team | 140.3 | -0.008 | ★CR SR CSR |
| 2010-09-11 | Cherokee Challenge | 3218m | 11:23 | 1st · 1st on team | 140.7 | -0.011 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-05 | Portland Meadows Race Track | 5000m | 19:05.1 | 38th · 2nd on team | 142.2 | +0.038 | CR R CSR RSR |
| 2009-11-28 | WakeMed Soccer Park | 5000m | 18:22.3 | 11th · 2nd on team | 139.3 | -0.023 | PR CR R SR CSR RSR |
| 2009-11-14 | Killens Pond State Park | 5000m | 18:53.7 | 3rd · 3rd on team | 135.1 | -0.030 | PR ★CR SR CSR RSR |
| 2009-11-07 | Winterthur Estate | 5000m | 19:18 | 2nd · 2nd on team | 135.0 | -0.008 | PR CR SR CSR RSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 19:18.5 | 2nd · 2nd on team | — | — | ★CR CSR |
| 2009-10-27 | Bellevue State Park | 5000m | 19:39 | 4th · 4th on team | 129.1 | -0.045 | PR CR SR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 19:41 | 18th · 7th on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 19:40 | 18th · 7th on team | 126.8 | -0.045 | PR CR SR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 16:01.7 | 41st · 5th on team | 129.4 | -0.004 | PR CR SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 20:29 | 43rd · 7th on team | 126.8 | +0.002 | PR CR SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | DIAA Championship | 1600m | 5:06.46 | 1st · 1st on team | 132.7 | -0.041 | |
| 2013-05-18 | DIAA Championship | 800m | 2:12.62 | 1st · 1st on team | 136.3 | -0.041 | SR RSR |
| 2013-05-11 | New Castle County Championships | 1600m | 4:55.73 | 1st · 1st on team | 136.2 | -0.052 | SR RSR |
| 2013-05-11 | New Castle County Championships | 800m | 2:14.35 | 1st · 1st on team | 133.0 | -0.052 | SR |
| 2013-05-04 | First State Invitational | 3200m | 10:40.19 | 1st · 1st on team | 136.1 | -0.046 | ★PR SR RSR |
| 2013-05-04 | First State Invitational | 400m | 58.61 | 1st · 1st on team | — | -0.046 | ★PR SR |
| 2013-04-13 | Caravel Invitational | 1600m | 5:00.55 | 1st · 1st on team | 134.9 | -0.046 | SR RSR |
| 2013-04-13 | Caravel Invitational | 800m | 2:17.88 | 1st · 1st on team | 130.6 | -0.046 | SR |
| 2013-02-09 | DIAA Championships | 800m | 2:18.11 | 1st · 1st on team | 132.6 | -0.042 | SR RSR |
| 2013-02-09 | DIAA Championships | 1600m | 5:06.69 | 1st · 1st on team | 134.2 | -0.042 | SR RSR |
| 2013-01-27 | Delaware HS Invitational | 3200m | 11:25.69 | 3rd · 2nd on team | 128.3 | -0.042 | SR |
| 2013-01-27 | Delaware HS Invitational | 800m | 2:19.24 | 1st · 1st on team | 131.5 | -0.042 | SR RSR |
| 2013-01-19 | Yale Invitational | 1mile | 5:11.77 | 6th · 2nd on team | 130.2 | -0.054 | SR RSR |
| 2013-01-19 | Yale Invitational | 800m | 2:26.84 | 31st · 2nd on team | 122.0 | -0.054 | SR |
| 2013-01-12 | Kutztown Golden Bear HS Inv. | 1600m | 5:27.43 | 2nd · 2nd on team | 128.2 | -0.023 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | Delaware Meet of Champions | 800m | 2:09.85 | 1st · 1st on team | 138.1 | -0.047 | ★PR SR RSR |
| 2012-05-19 | DIAA Championship | 400m | 58.66 | 4th · 2nd on team | — | -0.041 | PR SR |
| 2012-05-19 | DIAA Championship | 800m | 2:11.1 | 1st · 1st on team | 137.8 | -0.041 | SR RSR |
| 2012-05-12 | New Castle County Championship | 1600m | 5:02.14 | 2nd · 2nd on team | 133.4 | -0.052 | SR |
| 2012-05-05 | First State Invitational | 3200m | 10:59.56 | 1st · 1st on team | 131.5 | -0.046 | |
| 2012-05-05 | First State Invitational | 400m | 59.3 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2012-04-14 | Caravel Invitational | 1600m | 5:10.33 | 1st · 1st on team | 130.4 | -0.046 | SR |
| 2012-04-14 | Caravel Invitational | 800m | 2:20.05 | 1st · 1st on team | 128.2 | -0.046 | |
| 2012-04-07 | Arcadia Invitational - Day Two | 1mile | 4:58.51 | 8th · 1st on team | 136.6 | -0.046 | SR RSR |
| 2012-04-07 | Arcadia Invitational - Day Two | 800m | 2:22.1 | 10th · 1st on team | 126.5 | -0.046 | |
| 2012-02-11 | DIAA State Indoor Championships | 3200m | 11:25.08 | 3rd · 3rd on team | 128.4 | -0.042 | |
| 2012-02-11 | DIAA State Indoor Championships | 800m | 2:22.53 | 1st · 1st on team | 128.2 | -0.042 | |
| 2012-01-29 | Delaware HS Invitational | 3200m | 10:51.22 | 1st · 1st on team | 135.1 | -0.042 | PR SR RSR |
| 2012-01-29 | Delaware HS Invitational | 800m | 2:17.97 | 1st · 1st on team | 132.5 | -0.042 | SR |
| 2012-01-20 | Meet results → | Women's 800 Meters | 2:19.5 | 13th · 1st on team | — | — | SR |
| 2012-01-20 | Meet results → | Women's Mile | 4:58.06 | 1st · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 800m | 2:10.7 | 5th · 1st on team | 137.5 | -0.046 | PR SR |
| 2011-05-21 | DIAA Track & Field Championships | 1600m | 5:06.28 | 3rd · 2nd on team | 132.6 | -0.041 | SR |
| 2011-05-21 | DIAA Track & Field Championships | 800m | 2:15.21 | 1st · 1st on team | 133.3 | -0.041 | |
| 2011-05-06 | 6th Puma - West Chester Henderson Invitational | 800m | 2:11.13 | 2nd · 2nd on team | 136.6 | -0.046 | PR SR |
| 2011-04-30 | Penn Relays | 1mile | 4:52.13 | 4th · 1st on team | 138.8 | -0.049 | |
| 2011-04-29 | Penn Relays | 1mile | 4:52.13 | 4th · 1st on team | 139.3 | -0.049 | PR SR RSR |
| 2011-01-30 | Meet results → | Women's 800 Meters | 2:17.61 | 1st · 1st on team | — | — | ★PR SR |
| 2011-01-30 | Meet results → | Women's 3200 Meters | 11:17.15 | 2nd · 1st on team | — | — | SR |
| 2011-01-22 | New Balance Games | 1mile | 5:03.45 | 5th · 1st on team | 134.1 | -0.050 | PR SR RSR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 400m | 1:02.76 | 2nd · 1st on team | — | -0.041 | SR |
| 2011-01-08 | Hispanic Games | 1mile | 5:09.6 | 1st · 1st on team | 131.4 | -0.050 | PR SR RSR |
| 2011-01-08 | Hispanic Games | 800m | 2:23.5 | 8th · 1st on team | 125.2 | -0.050 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | DIAA Meet of Champions | 1600m | 4:54.14 | 1st · 1st on team | 137.3 | -0.047 | ★PR SR RSR |
| 2010-05-19 | DIAA Meet of Champions | 800m | 2:11.51 | 1st · 1st on team | 136.5 | -0.047 | PR SR |
| 2010-05-15 | DIAA Track & Field Championships | 800m | 2:17.14 | 1st · 1st on team | 131.5 | -0.041 | |
| 2010-05-15 | DIAA Track & Field Championships | 1600m | 5:04.23 | 2nd · 2nd on team | 133.6 | -0.041 | |
| 2010-05-08 | New Castle County Championships | 1600m | 4:57.91 | 2nd · 2nd on team | 135.6 | -0.052 | PR SR RSR |
| 2010-05-01 | Meet results → | Women's 400 Meters | 1:01.95 | 13th · 3rd on team | — | — | ★PR SR |
| 2010-05-01 | Meet results → | Women's 3200 Meters | 11:06.37 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-04-17 | Glasgow Invitational | 1600m | 5:12.96 | 1st · 1st on team | 132.5 | -0.022 | PR SR RSR |
| 2010-04-10 | Caravel Invitational | 800m | 2:16.11 | 1st · 1st on team | 131.9 | -0.046 | PR SR RSR |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 3200m | 11:41.82 | 3rd · 3rd on team | 127.2 | -0.020 | PR SR |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 800m | 2:20.02 | 2nd · 2nd on team | 131.4 | -0.020 | |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 1600m | 5:22.21 | 4th · 3rd on team | 128.7 | -0.020 | PR SR |
| 2010-02-13 | Meet results → | Women's 3200 Meters | 11:41.82 | 3rd · 3rd on team | — | — | PR SR |
| 2010-02-13 | Meet results → | Women's 800 Meters | 2:20.02 | 2nd · 2nd on team | — | — | PR SR |
| 2010-02-13 | Meet results → | Women's 1600 Meters | 5:22.21 | 4th · 3rd on team | — | — | ★PR SR |
| 2010-01-31 | Delaware HS Invitational | 800m | 2:18.42 | 1st · 1st on team | 131.7 | -0.042 | PR SR RSR |
| 2010-01-16 | 28th Yale Track Classic - Day 2 | 1mile | 5:16.3 | 18th · 3rd on team | 127.7 | -0.054 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 400m | 1:02.63 | 6th · 2nd on team | — | — | PR SR |
| 2009-05-02 | The First State Invitational | 800m | 2:20.87 | 2nd · 1st on team | 138.1 | -0.046 | PR R SR RSR |
| 2009-04-18 | Glasgow Invitational | 1600m | 5:41.79 | 1st · 1st on team | 130.9 | -0.022 | PR R SR RSR |
| 2009-04-18 | Glasgow Invitational | 800m | 2:32.4 | 1st · 1st on team | 131.1 | -0.022 | PR R SR RSR |