Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 18:27.9 | 116th · 4th on team | 112.1 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 19:24.2 | 57th · 5th on team | 108.3 | +0.016 | ★CR CSR |
| 2011-10-14 | Bellevue State Park | 5000m | 19:24.8 | 58th · 8th on team | 106.2 | -0.014 | ★CR CSR |
| 2011-10-09 | Van Cortlandt Park | 4023m | 16:04.3 | 67th · 5th on team | 107.8 | +0.043 | ★PR ★CR SR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 18:53 | 126th · 5th on team | 109.4 | +0.000 | PR CR R SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 20:07.1 | 87th · 5th on team | 106.8 | +0.034 | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 19:58.7 | 201st · 5th on team | 103.4 | +0.000 | CR CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 20:27.8 | 105th · 10th on team | 103.0 | +0.016 | CR CSR |
| 2010-10-15 | Bellevue State Park | 5000m | 19:27.1 | 58th · 8th on team | 105.7 | -0.014 | PR CR R SR CSR RSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 16:38.1 | 120th · 5th on team | 103.7 | +0.043 | PR CR SR CSR |
| 2010-09-18 | Belmont Plateau | 5000m | 20:42.8 | 64th · 1st on team | 104.9 | +0.049 | ★CR R SR CSR RSR |
| 2010-09-11 | Cherokee Challenge | 3218m | 12:48 | 198th · 4th on team | 100.8 | +0.007 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Winterthur Estate | 5000m | 21:53 | 146th · 6th on team | 96.8 | +0.016 | CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 20:40 | 84th · 5th on team | 99.0 | -0.014 | PR CR SR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 20:40.2 | 84th · 5th on team | — | — | ★CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 17:17.2 | 137th · 4th on team | 99.5 | +0.043 | PR CR SR CSR |
| 2009-10-03 | Brandywine Creek State Park | 5000m | 25:15.2 | 112th · 7th on team | 88.5 | +0.069 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 20:53 | 149th · 4th on team | 102.0 | +0.034 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Maymont Park | 5000m | 22:35 | 54th · 6th on team | 96.7 | +0.034 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Glasgow Invitational | 3200m | 12:16.79 | 9th · 2nd on team | 100.4 | -0.021 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | The First State Invitational | 400m | 59.66 | 45th · 2nd on team | — | -0.037 | ★PR SR |