Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 16:31.3 | 95th · 2nd on team | 125.6 | -0.023 | SR CSR |
| 2011-11-12 | Brandywine Creek State Park | 5000m | 16:34.3 | 4th · 2nd on team | 133.1 | +0.036 | ★CR ★R SR CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 16:52.5 | 16th · 3rd on team | 124.9 | -0.008 | ★CR CSR |
| 2011-10-09 | Van Cortlandt Park | 4023m | 14:21.2 | 102nd · 7th on team | 118.5 | -0.004 | ★PR ★CR SR CSR |
| 2011-10-01 | Brandywine Creek State Park | 5000m | 17:56.4 | 19th · 6th on team | 122.4 | +0.036 | CSR |
| 2011-09-24 | Maymont Park | 5000m | 16:44.7 | 10th · 2nd on team | 127.8 | +0.002 | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 16:22.7 | 91st · 3rd on team | 126.5 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2010-11-13 | Killens Pond State Park | 5000m | 17:34.5 | 4th · 3rd on team | 117.2 | -0.030 | ★CR CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 17:21.4 | 28th · 6th on team | 121.8 | -0.008 | CR CSR |
| 2010-10-15 | Bellevue State Park | 5000m | 16:30.5 | 19th · 4th on team | 123.8 | -0.045 | PR ★CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 17:36.3 | 17th · 2nd on team | 126.1 | +0.036 | CR R CSR RSR |
| 2010-09-25 | Maymont Park | 5000m | 17:20 | 45th · 4th on team | 123.9 | +0.002 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 17:38.5 | 23rd · 7th on team | 118.1 | -0.030 | CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 17:24.1 | 18th · 4th on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 17:24 | 18th · 4th on team | 122.2 | -0.008 | CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 16:54.4 | 22nd · 4th on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 16:54 | 22nd · 4th on team | 120.5 | -0.045 | PR CR SR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 17:51.1 | 13th · 5th on team | 120.2 | — | ★CR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 18:10.9 | 21st · 3rd on team | 118.0 | +0.036 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 17:16 | 40th · 3rd on team | 122.8 | +0.002 | CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 17:06.5 | 9th · 2nd on team | 125.4 | — | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | Delaware Meet of Champions | 3200m | 9:41.83 | 4th · 2nd on team | 124.3 | -0.047 | |
| 2012-05-19 | DIAA Championship | 1600m | 4:29.28 | 4th · 2nd on team | 124.8 | -0.041 | |
| 2012-05-19 | DIAA Championship | 3200m | 9:49.61 | 3rd · 2nd on team | 123.5 | -0.041 | |
| 2012-05-12 | New Castle County Championship | 1600m | 4:23.87 | 4th · 1st on team | 126.2 | -0.052 | ★PR SR RSR |
| 2012-05-12 | New Castle County Championship | 3200m | 9:34.88 | 4th · 2nd on team | 125.7 | -0.052 | ★PR SR |
| 2012-04-14 | Caravel Invitational | 3200m | 9:55.76 | 1st · 1st on team | 121.6 | -0.046 | PR SR |
| 2012-04-04 | Rustin Invitational | 1600m | 4:30.63 | 2nd · 1st on team | 125.1 | -0.035 | PR SR RSR |
| 2012-02-11 | DIAA State Indoor Championships | 3200m | 9:56.36 | 6th · 2nd on team | 122.8 | -0.042 | PR SR |
| 2012-02-11 | DIAA State Indoor Championships | 1600m | 4:34.02 | 6th · 2nd on team | 123.8 | -0.042 | SR RSR |
| 2012-02-02 | Glenn Mills Invitational | 3200m | 9:59.67 | 7th · 1st on team | 123.5 | -0.023 | PR SR RSR |
| 2012-01-29 | Delaware HS Invitational | 1600m | 4:38.29 | 6th · 2nd on team | 121.9 | -0.042 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 1600m | 4:33.07 | 5th · 2nd on team | 122.6 | -0.041 | |
| 2011-05-07 | First State Invitational | 1600m | 4:46.25 | 8th · 2nd on team | 116.5 | -0.046 | |
| 2011-05-06 | 6th Puma - West Chester Henderson Invitational | 1600m | 4:30.97 | 24th · 1st on team | 123.1 | -0.046 | PR SR RSR |
| 2011-04-15 | AI DuPont Invitational | 3200m | 10:02.53 | 2nd · 2nd on team | 120.0 | -0.046 | PR SR |
| 2011-02-03 | Glen Mills Invitational | 1600m | 4:39.49 | 12th · 1st on team | 123.0 | -0.017 | PR SR RSR |
| 2011-01-30 | Meet results → | Men's 1600 Meters | 4:47.28 | 9th · 1st on team | — | — | ★PR SR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 1600m | 4:48.03 | 7th · 1st on team | 117.8 | -0.041 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Henderson Invitational | 1600m | 4:48.2 | 35th · 1st on team | 115.2 | -0.046 | PR SR RSR |
| 2009-12-29 | Race results → | 3000m | 9:57.51 | 6th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | The First State Invitational | 1600m | 4:54.14 | 22nd · 7th on team | 112.6 | -0.046 | PR R SR RSR |