Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 15:48.7 | 22nd · 1st on team | 131.6 | -1.7% | ★PR ★CR SR CSR |
| 2011-11-12 | Brandywine Creek State Park | 5000m | 15:58.1 | 1st · 1st on team | 138.3 | +4.9% | PR ★CR ★R SR CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 16:11.2 | 5th · 1st on team | 130.5 | -0.3% | ★CR R SR CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 16:13.5 | 9th · 2nd on team | 127.9 | -3.1% | SR CSR |
| 2011-10-09 | Van Cortlandt Park | 4023m | 13:21.7 | 25th · 1st on team | 129.9 | +2.4% | ★PR ★CR SR CSR |
| 2011-10-01 | Brandywine Creek State Park | 5000m | 16:52.7 | 4th · 1st on team | 130.4 | +4.9% | CR CSR |
| 2011-09-24 | Maymont Park | 5000m | 16:30.2 | 4th · 1st on team | 130.5 | +1.5% | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 16:02.3 | 44th · 1st on team | 129.5 | -1.7% | PR CR R SR CSR RSR |
| 2010-11-13 | Killens Pond State Park | 5000m | 17:16.4 | 2nd · 2nd on team | 121.5 | -0.9% | CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 16:36.7 | 8th · 1st on team | 127.6 | -0.3% | CSR |
| 2010-10-15 | Bellevue State Park | 5000m | 16:25.7 | 16th · 3rd on team | 125.9 | -3.1% | SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 17:25.3 | 12th · 1st on team | 127.8 | +4.9% | CR CSR |
| 2010-09-25 | Maymont Park | 5000m | 16:41 | 12th · 1st on team | 129.5 | +1.5% | R SR CSR RSR |
| 2010-09-18 | Belmont Plateau | 5000m | 16:48.7 | 9th · 1st on team | 129.5 | +2.9% | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 16:31.9 | 3rd · 2nd on team | 128.4 | -0.9% | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 16:32.4 | 3rd · 1st on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 16:32 | 3rd · 1st on team | 128.9 | -0.3% | CR R CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 16:09.1 | 5th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 16:09 | 5th · 1st on team | 127.5 | -3.1% | PR ★CR SR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 16:57.4 | 3rd · 1st on team | 125.7 | — | ★CR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 17:35.5 | 10th · 2nd on team | 121.1 | +4.9% | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 16:40 | 22nd · 1st on team | 128.0 | +1.5% | CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 16:38.2 | 2nd · 1st on team | 128.1 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | Delaware Meet of Champions | 1600m | 4:28.98 | 5th · 1st on team | 123.6 | -1.7% | ★PR SR |
| 2012-05-19 | DIAA Championship | 1600m | 4:29.33 | 5th · 3rd on team | 124.1 | -1.3% | PR SR |
| 2012-02-11 | DIAA State Indoor Championships | 3200m | 9:42.09 | 4th · 1st on team | 125.7 | -0.9% | ★PR SR RSR |
| 2012-02-11 | DIAA State Indoor Championships | 1600m | 4:31.06 | 5th · 1st on team | 125.1 | -0.9% | SR |
| 2012-01-29 | Delaware HS Invitational | 1600m | 4:32.87 | 4th · 1st on team | 124.2 | -0.9% | SR RSR |
| 2012-01-29 | Delaware HS Invitational | 3200m | 9:49.49 | 2nd · 1st on team | 124.1 | -0.9% | SR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 3200m | 9:53.21 | 1st · 1st on team | 121.7 | -1.3% | SR RSR |
| 2011-05-21 | DIAA Track & Field Championships | 1600m | 4:29.86 | 2nd · 1st on team | 123.3 | -1.3% | PR SR RSR |
| 2011-04-15 | AI DuPont Invitational | 3200m | 9:57.87 | 1st · 1st on team | 121.0 | -1.2% | SR RSR |
| 2011-04-15 | AI DuPont Invitational | 1600m | 4:39.09 | 2nd · 1st on team | 120.0 | -1.2% | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | DIAA Meet of Champions | 3200m | 9:48.95 | 5th · 1st on team | 121.8 | -1.7% | PR SR |
| 2010-05-15 | DIAA Track & Field Championships | 3200m | 10:09.31 | 1st · 1st on team | 118.8 | -1.3% | PR SR |
| 2010-05-01 | Meet results → | Men's 3200 Meters | 10:11.13 | 1st · 1st on team | 119.2 | — | ★PR SR |
| 2010-01-09 | Hispanic Games | 2miles | 9:56.97 | 10th · 1st on team | 123.6 | -1.7% | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 3200m | 10:29.59 | 11th · 3rd on team | 115.8 | — | PR SR |
| 2009-05-02 | The First State Invitational | 1600m | 4:42.39 | 7th · 2nd on team | 117.3 | -1.2% | PR R SR RSR |