Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 20:33.8 | 10th · 5th on team | 125.6 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:47 | 119th · 7th on team | 120.2 | -0.009 | PR ★CR SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 21:54.3 | 2nd · 1st on team | 116.1 | — | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 22:11.8 | 11th · 2nd on team | — | — | PR ★CR SR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 22:38.9 | 15th · 2nd on team | — | — | ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 25:01.1 | 32nd · 2nd on team | — | — | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:41 | 57th · 3rd on team | — | -0.009 | CR SR CSR |
| 2007-09-20 | Delaware Military Academy Cross Country Invitational | 5000m | 23:33.1 | 19th · 4th on team | — | — | ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Brandywine Creek State Park | 5000m | 22:15.6 | 20th · 6th on team | 120.5 | +0.069 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | The First State Invitational | 200m | 29.28 | 33rd · 8th on team | — | -0.037 | ★PR SR |
| 2009-05-02 | The First State Invitational | 800m | 2:30.03 | 11th · 3rd on team | 120.3 | -0.037 | ★PR SR RSR |
| 2009-04-18 | Glasgow Invitational | 3200m | 13:32.36 | 7th · 2nd on team | 110.8 | -0.021 | ★PR SR RSR |