Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 20:44.7 | 117th · 2nd on team | — | -0.9% | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 20:16 | 154th · 3rd on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 20:15 | 153rd · 3rd on team | — | -3.1% | ★PR ★CR SR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 20:55.4 | 102nd · 1st on team | — | — | PR ★CR SR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 21:06.4 | 87th · 1st on team | — | — | PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 22:57.5 | 138th · 4th on team | 94.8 | +1.4% | ★CR SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 24:50.1 | 129th · 3rd on team | 86.0 | — | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Killens Pond State Park | 5000m | 22:01 | 140th · 4th on team | 96.6 | -0.9% | SR CSR RSR |
| 2007-11-10 | DIAA | 5000m | 22:01.9 | 140th · 4th on team | — | — | ★CR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Killens Pond State Park | 5000m | 21:36.5 | 125th · 5th on team | 99.8 | -0.9% | PR CR ★R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 3200 Meters | 12:16.5 | 21st · 2nd on team | — | — | ★PR SR |
| 2010-05-01 | Meet results → | Men's 1600 Meters | 5:42.52 | 55th · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Glasgow Invitational | 1600m | 5:37.38 | 16th · 1st on team | — | +0.8% | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | The First State Invitational | 1600m | 5:44.45 | 62nd · 1st on team | 96.1 | -1.2% | PR SR |
| 2009-04-18 | Glasgow Invitational | 1600m | 5:50.77 | 19th · 1st on team | 96.7 | +0.8% | PR SR RSR |
| 2009-04-11 | Meet results → | Men's 1600 Meters | 5:55.2 | 13th · 1st on team | — | — | PR SR |