Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:34 | 122nd · 1st on team | 114.2 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2008-10-01 | Gravelly Point Park | 5000m | 18:41 | 10th · 1st on team | 114.0 | +0.017 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:13 | 204th · 1st on team | 113.1 | +0.039 | ★CR SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 18:17 | 106th · 2nd on team | 109.1 | +0.020 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Georgetown Prep | 5000m | 19:10.8 | 77th · 1st on team | 113.5 | +0.043 | ★CR R CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:02 | 213th · 1st on team | 110.4 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | 800m | 2:14.02 | 10th · 1st on team | 112.4 | — | |
| 2009-05-09 | TJ Penultimate Experience | 800m | 2:08.5 | 20th · 1st on team | 117.2 | -0.032 | ★PR ★R SR RSR |
| 2009-05-02 | 28th General Philip Draper Invitational | 800m | 2:11.72 | 19th · 1st on team | 113.3 | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 800m | 2:11.72 | 19th · 1st on team | 114.1 | -0.033 | PR SR RSR |
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 5:32.03 | 50th · 1st on team | 102.3 | -0.033 | SR |
| 2009-02-21 | Race results → | 1000m | 2:59.75 | 20th · 1st on team | 108.9 | — | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | National District Meet | 1600m | 5:14.17 | 12th · 1st on team | 108.8 | -0.024 | |
| 2008-05-03 | 27th General Philip Draper Invitational | 1600m | 5:01.79 | 21st · 1st on team | 112.4 | -0.033 | ★PR SR RSR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1000m | 3:00.04 | 31st · 1st on team | 108.7 | -0.039 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 800m | 2:32.39 | 41st · 2nd on team | 98.1 | -0.032 | PR SR |
| 2007-05-12 | TJ Penultimate Experience | 1600m | 5:17.37 | 44th · 1st on team | 106.0 | -0.032 | |
| 2007-05-05 | 26th General Philip Draper Invitational | 1600m | 5:15.63 | 31st · 1st on team | 106.2 | -0.033 | PR R SR RSR |
| 2007-04-28 | Charger Track Classic | 1600m | 5:22.3 | 49th · 1st on team | 104.6 | -0.033 | PR R SR RSR |
| 2007-04-21 | Race results → | 1600m | 5:27.6 | 37th · 1st on team | 103.2 | — | |
| 2007-04-21 | Race results → | 800m | 2:34 | 42nd · 2nd on team | 97.7 | — | PR SR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 5:25.14 | 66th · 2nd on team | 103.6 | -0.031 | PR R SR RSR |