Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:28 | 24th · 1st on team | 129.2 | -0.013 | ★PR ★CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:42 | 30th · 1st on team | 122.7 | +0.009 | ★CR CSR |
| 2008-09-06 | Hardy National Park | 5000m | 16:37.3 | 2nd · 1st on team | 136.6 | -0.007 | PR ★CR ★R SR CSR RSR |
| 2008-08-26 | Lake Fairfax | 4000m | 13:10 | 1st · 1st on team | 130.9 | +0.024 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Virginia Horse Center | 5000m | 17:16.2 | 10th · 3rd on team | 123.0 | -0.020 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 18:20.8 | 122nd · 6th on team | 117.4 | +0.009 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 19:35 | 28th · 2nd on team | 109.8 | -0.011 | PR ★CR SR CSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 18:33 | 10th · 1st on team | 110.5 | -0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 3200m | 9:43 | 10th · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 3200m | 9:42.99 | 10th · 1st on team | 124.5 | -0.042 | RSR |
| 2009-05-15 | Race results → | 3200m | 10:17.07 | 12th · 2nd on team | — | — | |
| 2009-05-15 | Race results → | 1600m | 4:26.37 | 7th · 1st on team | — | — | ★PR SR |
| 2009-05-08 | Race results → | 2miles | 9:49.59 | 13th · 1st on team | — | — | ★PR SR |
| 2009-05-02 | 28th General Philip Draper Invitational | 1600m | 4:30.56 | 2nd · 1st on team | 122.8 | -0.043 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 800m | 2:05.29 | 9th · 1st on team | 117.9 | -0.043 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 1600m | 4:30.56 | 2nd · 1st on team | 123.6 | -0.043 | RSR |
| 2009-05-01 | 28th General Philip Draper Invitational | 800m | 2:05.29 | 9th · 1st on team | 118.7 | -0.043 | PR SR |
| 2009-04-25 | Race results → | 3200m | 9:41.24 | 9th · 1st on team | — | — | ★PR SR |
| 2009-04-18 | Race results → | 1600m | 4:28.09 | 6th · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 800m | 2:11.09 | 25th · 1st on team | — | — | |
| 2009-04-01 | Race results → | 800m | 2:06.64 | 1st · 1st on team | — | — | PR SR |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | 800m | 2:06.64 | 1st · 1st on team | 117.8 | -0.040 | |
| 2009-04-01 | Race results → | 1600m | 4:34.34 | 1st · 1st on team | — | — | |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | 1600m | 4:34.34 | 1st · 1st on team | 122.2 | -0.040 | |
| 2009-02-21 | Race results → | 1600m | 4:43.9 | 11th · 1st on team | — | — | |
| 2009-02-05 | 2009 Concorde District Indoor Track Championships | 1600m | 4:37.51 | 5th · 1st on team | 121.2 | -0.045 | |
| 2009-01-23 | Race results → | 1600m | 4:34.4 | 14th · 1st on team | — | — | |
| 2008-12-27 | Friends of Indoor Track Invitational | 3200m | 9:52.76 | 2nd · 1st on team | 123.1 | -0.045 | PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | 1600m | 4:33.36 | 2nd · 1st on team | 123.3 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-26 | St. Christophers Invitational - Finals | 1600m | 4:59.04 | 49th · 1st on team | 112.5 | -0.035 | |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1600m | 4:43.48 | 11th · 1st on team | 118.4 | -0.045 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 1600m | 4:37.49 | 15th · 1st on team | 120.6 | -0.037 | PR SR RSR |
| 2007-05-05 | 26th General Philip Draper Invitational | 3200m | 10:07.27 | 9th · 2nd on team | 118.1 | -0.043 | PR SR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 3200m | 10:08.87 | 8th · 1st on team | 119.6 | -0.037 | PR SR RSR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 4:41.78 | 15th · 1st on team | 118.7 | -0.037 | PR SR |
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 1600m | 4:51.64 | 10th · 2nd on team | 115.0 | -0.045 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Cassel's XBC Charger Track Classic | 1600m | 4:55.72 | 10th · 1st on team | 112.9 | -0.040 | PR R SR RSR |
| 2006-03-25 | Carolyn Legard Relays | 1600m | 5:00.94 | 8th · 1st on team | 111.0 | -0.037 | PR R SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-10 | GMU HS Invitational | 1600m | 5:14.17 | 21st · 1st on team | 105.5 | -0.042 | PR R SR RSR |