Racecast

Sarah Trefz

Haddon Township (NJ) · 12 · COLONIALNJ D1NJSIAA SOUTH D1CAMDEN · Compare head to head

Athlete rating 99.7 2019 XC season
Best race 102.4 XC
Races 38
Seasons 4 2017 — 2020

RankedNation #82702·NJ #2251·NJ D1 #1539·NJSIAA SOUTH #414·NJSIAA SOUTH D1 #40·COLONIAL #50·Team #28 ?

Speed rating — all races

Cross Country

XC speed rating

2019 XC 96.6

Haddon Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Holmdel Park 5000m 28:01 140th · 7th on team 92.5 +0.039 ★CR CSR
2019-11-09 Delsea HS 5000m 24:02.6 34th · 6th on team 102.4 -0.002 ★PR ★CR ★R SR CSR RSR
2019-10-24 Pennypacker Park 5000m 24:48 41st · 6th on team 99.0 -0.016 SR CSR RSR
2019-09-17 West Deptford Park 5000m 26:27.1 15th · 6th on team 95.3 +0.014 SR CSR RSR
2019-09-07 Cherokee Challenge 3200m 16:28.9 182nd · 3rd on team 93.6 +0.007 ★PR ★CR SR CSR RSR

2018 XC 88.8

Haddon Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-31 Thompson Park 5000m 26:55.6 62nd · 1st on team 93.7 +0.013 ★CR CSR
2018-10-24 Pennypacker Park 5000m 24:29.5 17th · 1st on team 100.5 -0.016 PR ★CR R SR CSR RSR
2018-10-18 West Deptford Park 5000m 25:23 3rd · 1st on team 99.2 +0.014 PR ★CR R SR CSR RSR
2018-10-06 Holmdel Park 5000m 27:48 59th · 2nd on team 91.8 +0.039 ★CR CSR
2018-09-29 Delsea HS 5000m 25:46.2 71st · 1st on team 96.3 -0.002 PR CR R SR CSR RSR
2018-09-25 Pennypacker Park 5000m 28:30 35th · 8th on team 86.1 -0.016 PR CR SR CSR
2018-09-11 Pennypacker Park 5500m 28:32.1 23rd · 11th on team 49.9 ★PR ★CR SR CSR
2018-09-08 Cherokee Challenge 3200m 16:29.3 144th · 4th on team 92.9 +0.007 PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF

Haddon Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-23 NJSIAA Sectional Championships - South Gr. 1&4 55mh 11.79 24th · 3rd on team -0.033 ★PR SR
2020-02-23 NJSIAA Sectional Championships - South Gr. 1&4 55m 8.68 29th · 1st on team -0.033 SR

2019 TF

Haddon Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 NJSIAA Sectionals South Group 1 200m 30.01 27th · 3rd on team -0.036
2019-05-11 Camden County Championships 200m 29.25 18th · 2nd on team -0.042 ★PR SR
2019-04-13 Lenape Invitational 100m 15.14 56th · 3rd on team -0.031 ★PR SR
2019-02-04 SJTCA Winter Meet #12 200m 31.19 49th · 2nd on team -0.033 SR
2019-02-04 SJTCA Winter Meet #12 55mh 12.21 22nd · 2nd on team -0.033
2019-02-02 NJSIAA Sectional Championships - South Gr. 1&4 55mh 11.92 32nd · 4th on team -0.033 PR SR

2018 TF

Haddon Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 NJSIAA Sectionals South Groups 1 and 4 400mh 1:18.83 25th · 2nd on team -0.036 ★PR SR
2018-05-26 NJSIAA Sectionals South Groups 1 and 4 200m 29.7 24th · 2nd on team -0.036 PR SR
2018-05-17 Haddonfield Invitational 200m 30.07 17th · 2nd on team -0.047 SR
2018-04-14 Lenape Girls Invitational 400mh 1:24.63 25th · 2nd on team -0.031 PR SR
2018-02-11 NJSIAA Sectional Championships - South Gr. 1&4 400m 1:12.89 16th · 2nd on team -0.033 SR
2018-02-11 NJSIAA Sectional Championships - South Gr. 1&4 55m 9.01 40th · 1st on team -0.033 SR
2018-02-05 SJTCA Winter Meet #12 400m 1:17.54 35th · 2nd on team -0.033 SR
2018-02-05 SJTCA Winter Meet #12 200m 32.09 49th · 2nd on team -0.033 SR

2017 TF

Haddon Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 NJSIAA Sectionals - South - Group 1 400mh 1:24.79 29th · 2nd on team -0.041 PR SR
2017-05-27 NJSIAA Sectionals - South - Group 1 200m 30.03 29th · 2nd on team -0.041 PR SR
2017-05-20 Camden County Championships 400m 1:12.7 29th · 2nd on team -0.042
2017-05-06 Rowan University Open 200m 31.13 85th · 1st on team -0.026 PR SR
2017-04-08 West Deptford Relays 400m 1:26.23 24th · 2nd on team -0.013
2017-02-03 NJSIAA Sectional Championships - South Group 1 & 4 55m 8.66 31st · 1st on team -0.033
2017-02-03 NJSIAA Sectional Championships - South Group 1 & 4 400m 1:11.67 22nd · 2nd on team -0.033 ★PR SR
2017-01-25 SJTCA Meet #9 55m 8.61 65th · 1st on team -0.033 ★PR SR
2017-01-25 SJTCA Meet #9 400m 1:13.22 56th · 2nd on team -0.033 PR SR