Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Cornell University | 5000m | 15:21.2 | 2nd · 2nd on team | — | -0.102 | ★PR ★CR SR CSR |
| 2022-10-14 | Penn State University | 8369m | 27:11.1 | 83rd · 7th on team | — | -0.118 | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State Cross Country Course | 10000m | 32:37.9 | 185th · 3rd on team | — | -0.077 | ★CR SR CSR |
| 2021-03-05 | Apalachee Regional Park | 8000m | 24:24 | 17th · 6th on team | — | -0.132 | ★CR SR CSR |
| 2021-03-05 | Apalachee Regional Park | 8000m | 24:24.1 | 17th · 6th on team | — | -0.132 | |
| 2021-02-05 | Apalachee Regional Park | 8000m | 24:59.1 | 3rd · 1st on team | — | -0.132 | CR SR CSR |
| 2020-10-30 | WakeMed Soccer Park | 8000m | 25:05.2 | 94th · 9th on team | — | -0.135 | ★CR SR CSR |
| 2020-09-25 | Highland Park | 8000m | 25:41.8 | 12th · 9th on team | — | -0.125 | ★CR SR CSR |
| 2020-09-12 | Twin Ponds on the Farm | 7500m | 23:19.6 | 11th · 10th on team | — | -0.083 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | LaVern Gibson Championship XC Course | 10000m | 32:44.4 | 180th · 4th on team | — | -0.087 | ★CR CSR |
| 2019-11-15 | University of Buffalo | 10000m | 29:32.4 | 27th · 5th on team | — | -0.134 | ★PR ★CR SR CSR |
| 2019-11-01 | Hosted By Virginia Tech | 8000m | 24:53.8 | 19th · 6th on team | — | -0.109 | ★CR CSR |
| 2019-10-18 | Zimmer Championship Cross Country Course | 8000m | 24:45.5 | 7th · 1st on team | — | -0.126 | ★CR SR CSR |
| 2019-09-20 | Franklin Park | 8000m | 25:40.2 | 76th · 9th on team | — | -0.139 | SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Zimmer Championship Cross Country Course | 10000m | 32:10.4 | 223rd · 7th on team | 115.5 | -0.102 | ★CR SR CSR |
| 2018-11-09 | Audubon Golf Course | 10000m | 32:58.1 | 7th · 2nd on team | 120.3 | -0.049 | ★R SR CSR RSR |
| 2018-10-26 | Franklin Park | 8000m | 24:21.5 | 25th · 6th on team | 118.0 | -0.139 | ★CR SR CSR RSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:16.6 | 128th · 7th on team | 115.7 | -0.126 | CR CSR |
| 2018-09-21 | Franklin Park | 8000m | 24:51.2 | 29th · 6th on team | 116.2 | -0.139 | SR CSR RSR |
| 2018-09-07 | PSU Blue Course | 8400m | 26:21.5 | 9th · 6th on team | 116.0 | -0.129 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 10000m | 31:36.3 | 198th · 6th on team | 116.8 | -0.102 | PR ★CR SR CSR |
| 2017-11-10 | Audubon Golf Course | 10000m | 32:15.4 | 11th · 5th on team | 118.9 | -0.049 | PR ★CR SR CSR |
| 2017-10-27 | EP Tom Sawyer State Park | 8000m | 24:01.4 | 20th · 6th on team | 119.3 | -0.142 | ★PR ★CR R SR CSR RSR |
| 2017-10-13 | Thomas Zimmer Cross Country Course | 8000m | 24:58.6 | 13th · 1st on team | 115.1 | -0.126 | ★CR CSR |
| 2017-09-22 | Franklin Park | 8000m | 24:44.5 | 19th · 8th on team | — | -0.139 | PR CR SR CSR |
| 2017-09-22 | Franklin Park | 8000m | 24:45 | 19th · 8th on team | 115.0 | -0.139 | |
| 2017-09-08 | PENN STATE UNIVERSITY | 8400m | 26:17.3 | 7th · 4th on team | 116.0 | -0.118 | ★PR ★CR R SR CSR RSR |
| 2017-09-08 | PENN STATE UNIVERSITY | 8400m | 26:17.3 | 5th · 4th on team | 116.0 | -0.118 | |
| 2017-09-08 | PENN STATE UNIVERSITY | 8400m | 26:17.3 | 4th · 4th on team | — | -0.118 | |
| 2017-09-08 | PSU Blue Course | 8400m | 26:18 | 8th · 4th on team | 115.2 | -0.129 | ★CR CSR |
| 2017-09-02 | Colgate | 6400m | 20:35.7 | 2nd · 2nd on team | 114.7 | -0.105 | ★PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | ACC Outdoor Track & Field Championships | 10-km | 29:25.83 | 16th · 4th on team | — | -0.039 | ★PR SR |
| 2021-04-17 | Virginia Challenge | 10-km | 29:57.79 | 14th · 2nd on team | — | -0.044 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | ACC Indoor Track & Field Championship | 5000m | 14:23.68 | 17th · 2nd on team | — | -0.045 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 5000m | 14:21.76 | 19th · 3rd on team | — | -0.057 | ★PR SR |
| 2020-02-01 | Robert Kane Invitational | 1mile | 4:25.94 | 8th · 5th on team | — | -0.038 | SR |
| 2020-01-24 | Meet results → | Men 5000 M Run | 14:48.94 | 25th · 4th on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | ACC Outdoor Track & Field Championships | 10-km | 30:42.81 | 11th · 4th on team | 108.3 | -0.044 | SR |
| 2019-05-11 | ACC Outdoor Track & Field Championships | 5000m | 15:01.53 | 38th · 7th on team | 109.9 | -0.044 | |
| 2019-04-19 | Meet results → | Men's 5000 Meters | 14:36.76 | 26th · 2nd on team | — | — | SR |
| 2019-03-29 | Meet results → | Men 10000 M | 29:48.05 | 7th · 1st on team | — | — | ★PR SR |
| 2019-02-23 | ACC Indoor Track & Field Championships | 5000m | 15:25.55 | 30th · 5th on team | 108.4 | -0.042 | |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 5000m | 14:25.34 | 10th · 3rd on team | 114.1 | -0.057 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | NCAA DI East Region Track and Field Championships (Day 1) | 10-km | 30:52.22 | 35th · 3rd on team | 111.1 | -0.038 | |
| 2018-05-12 | ACC Outdoor Track & Field Championships | 10-km | 30:15.13 | 6th · 4th on team | 112.5 | -0.038 | PR SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 14:37.84 | 39th · 4th on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 10,000 Meters | 29:36.64 | 21st · 1st on team | — | — | ★PR SR |
| 2018-02-17 | Cornell Deneault Memorial | 1mile | 4:23.89 | 7th · 3rd on team | 110.5 | -0.038 | ★PR SR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 3000m | 8:23.31 | 36th · 3rd on team | 114.8 | -0.057 | ★PR SR RSR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 5000m | 14:34.83 | 10th · 2nd on team | 112.9 | -0.057 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-30 | Meet results → | Men's 1500 Meters | 4:05.84 | 11th · 2nd on team | — | — | ★PR SR |
| 2017-04-21 | Meet results → | Men's 5000 Meters | 14:29.74 | 14th · 1st on team | — | — | ★PR SR |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 14:51.68 | 9th · 2nd on team | — | — | PR SR |
| 2017-02-18 | Denault Memorial | 1mile | 4:26.13 | 14th · 4th on team | 109.2 | -0.038 | PR SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 3000m | 8:26.96 | 44th · 4th on team | 113.8 | -0.057 | PR R SR RSR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 5000m | 14:41.63 | 18th · 2nd on team | 112.2 | -0.057 | PR SR |
| 2017-01-21 | Upstate Challenge | 3000m | 8:34.81 | 4th · 1st on team | 112.9 | -0.038 | PR R SR RSR |