Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | University of Buffalo | 10000m | 33:29.5 | 230th · 5th on team | 104.4 | +0.003 | ★PR ★CR SR CSR |
| 2019-11-02 | Lang XC Course | 8000m | 27:58.1 | 80th · 5th on team | 106.4 | +0.051 | ★CR SR CSR RSR |
| 2019-09-07 | Lang XC Course | 6400m | 22:53.2 | 77th · 5th on team | 100.6 | +0.028 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 26:10 | 138th · 5th on team | 106.7 | +0.070 | ★PR ★CR SR CSR |
| 2018-11-09 | Audubon Golf Course | 10000m | 37:15.7 | 195th · 2nd on team | 105.4 | +0.113 | SR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:51.6 | 129th · 1st on team | 107.2 | +0.004 | SR CSR RSR |
| 2018-09-01 | Lang XC Course | 6437m | 22:44 | 10th · 4th on team | 102.2 | +0.028 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 27:22 | 108th · 1st on team | 107.4 | +0.042 | ★PR ★CR SR CSR |
| 2017-11-10 | Audubon Golf Course | 10000m | 35:48.3 | 194th · 2nd on team | 106.1 | +0.113 | PR ★CR SR CSR |
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:27.5 | 55th · 2nd on team | 107.7 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2017-10-14 | U Albany Campus Course | 8000m | 27:04.4 | 38th · 3rd on team | 104.5 | -0.004 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:34.9 | 73rd · 2nd on team | 107.3 | +0.004 | PR CR R SR CSR RSR |
| 2017-09-15 | University of Buffalo | 8000m | 27:52.7 | 31st · 3rd on team | 103.3 | +0.019 | PR ★CR SR CSR RSR |
| 2017-09-02 | Colgate | 6400m | 22:46.5 | 18th · 5th on team | 101.2 | +0.030 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Meet results → | Men's 3000 Meters | 9:47.84 | 32nd · 2nd on team | 98.4 | — | SR |
| 2020-02-15 | Colgate University Class of 1932 Invitational | 3000m | 9:14.6 | 2nd · 1st on team | 104.5 | -0.040 | SR RSR |
| 2020-02-01 | Robert Kane Invitational | 1mile | 4:45.29 | 17th · 2nd on team | 102.7 | -0.035 | SR RSR |
| 2020-02-01 | Robert Kane Invitational | 1000m | 2:52.75 | 9th · 2nd on team | 98.4 | -0.035 | ★PR SR |
| 2020-01-25 | Cornell Upstate Challenge | 3000m | 9:30 | 9th · 1st on team | 102.2 | -0.035 | SR RSR |
| 2020-01-18 | Moravian College Indoor Meet | 5000m | 16:38.82 | 8th · 2nd on team | 101.0 | -0.037 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 9:48.41 | 16th · 2nd on team | — | -0.027 | ★PR SR |
| 2018-04-29 | Meet results → | Men's 5000 Meters | 15:52.03 | 5th · 1st on team | 105.8 | — | ★PR SR |
| 2018-04-24 | Meet results → | Men's 3000 Meters | 9:01.96 | 1st · 1st on team | 106.8 | — | |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:05.93 | 8th · 1st on team | 109.8 | — | ★PR ★R SR RSR |
| 2018-04-13 | Meet results → | Men's 3000 Steeplechase | 9:49.41 | 1st · 1st on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 3000 Steeplechase | 9:57.39 | 6th · 1st on team | — | — | SR |
| 2018-02-17 | Meet results → | Men's 3000 Meters | 8:56.23 | 23rd · 1st on team | 108.9 | — | ★PR R SR RSR |
| 2018-02-10 | Colgate University Class of 1932 Invitational | 3000m | 9:03.13 | 2nd · 1st on team | 106.8 | -0.040 | ★PR SR |
| 2018-02-03 | Villanova Invitational | 1mile | 4:28.08 | 28th · 3rd on team | 107.2 | -0.043 | ★PR SR RSR |
| 2018-01-27 | Cornell Kane Invitational | 5000m | 16:12.27 | 8th · 1st on team | 104.5 | -0.035 | ★PR SR |
| 2018-01-20 | Cornell Upstate Challenge | 3000m | 9:11.76 | 12th · 2nd on team | 105.7 | -0.035 | SR RSR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 9:17.88 | 58th · 1st on team | 104.4 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 10:21.31 | 11th · 1st on team | — | -0.035 | PR SR |
| 2017-04-30 | Meet results → | Men's 3000 Steeplechase | 9:51.94 | 4th · 1st on team | — | — | PR SR |
| 2017-04-22 | Meet results → | Men's 1500 Meters | 4:10.46 | 4th · 1st on team | 106.2 | — | PR SR |
| 2017-04-07 | Meet results → | Men's 3000 Steeplechase | 10:08.5 | 3rd · 1st on team | — | — | PR SR |
| 2017-03-25 | Meet results → | Men's 3000 Steeplechase | 10:15.65 | 4th · 1st on team | — | — | PR SR |
| 2017-02-18 | Patriot League Indoor Track & Field Championships | 3000m | 9:03.55 | 24th · 1st on team | 106.4 | -0.053 | PR R SR RSR |
| 2017-02-11 | Class of 1932 Track Meet | 1mile | 4:38.95 | 8th · 3rd on team | 103.8 | -0.040 | PR SR |
| 2017-02-04 | YSU National Invite | 3000m | 9:17.67 | 32nd · 1st on team | 103.9 | -0.032 | PR R SR RSR |
| 2017-01-28 | Utica College Pioneer Invitational 3 | 1mile | 4:42.77 | 13th · 1st on team | 102.5 | -0.040 | PR R SR RSR |
| 2017-01-21 | Upstate Challenge | 3000m | 9:36.64 | 14th · 1st on team | 101.0 | -0.035 | PR R SR RSR |