Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-09 | McAlpine Creek Park | 7400m | — | — | — | -0.084 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wingate University | 10000m | 31:54.8 | 12th · 2nd on team | 118.4 | -0.081 | SR CSR |
| 2019-10-26 | Luther Britt Park | 8000m | 24:53.8 | 2nd · 2nd on team | 120.7 | -0.101 | ★CR CSR |
| 2019-10-11 | McAlpine Creek Park | 8000m | 24:15.7 | 6th · 2nd on team | 118.2 | -0.143 | ★CR SR CSR |
| 2019-09-28 | Percy Warner Park | 8000m | 25:07.9 | 4th · 2nd on team | 120.8 | -0.119 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 10000m | 34:44 | 113th · 1st on team | 114.2 | -0.037 | ★CR CSR |
| 2018-11-17 | UNG Cross Country Course | 10000m | 31:57.3 | 6th · 2nd on team | 115.9 | -0.108 | ★CR SR CSR |
| 2018-11-03 | Redcliffe Plantation | 8000m | 24:41.4 | 2nd · 2nd on team | 121.9 | -0.103 | ★CR CSR RSR |
| 2018-10-20 | GCSU Cross Country Course | 8000m | 24:08.4 | 1st · 1st on team | 121.2 | -0.126 | ★PR ★CR SR CSR RSR |
| 2018-09-29 | University of North Georgia - Dahlonega Campus | 8000m | 25:27.1 | 2nd · 2nd on team | 118.7 | -0.101 | ★CR SR CSR |
| 2018-08-31 | Mount Olive | 8000m | 26:01.4 | 1st · 1st on team | 118.9 | -0.122 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Evansville xc course | 10000m | 32:19.2 | 60th · 1st on team | 116.9 | -0.074 | ★CR CSR |
| 2017-11-04 | Wingate University | 10000m | 31:23.6 | 1st · 1st on team | 120.2 | -0.081 | ★PR ★CR SR CSR |
| 2017-10-21 | Fort Benning | 8000m | 24:20.8 | 1st · 1st on team | 120.9 | -0.116 | PR ★CR SR CSR |
| 2017-10-06 | Apalachee Regional Park | 8000m | 24:25.6 | 1st · 1st on team | 118.6 | -0.132 | PR ★CR SR CSR |
| 2017-09-23 | Percy Warner Park | 8000m | 25:13.7 | 1st · 1st on team | 119.2 | -0.119 | PR CR SR CSR |
| 2017-09-09 | Freedom Park(Charlotte,NC) | 5000m | 14:36 | 1st · 1st on team | 122.5 | — | ★PR ★CR ★R SR CSR RSR |
| 2017-09-02 | Elon | 5987m | 19:01.6 | 10th · 1st on team | 115.6 | -0.117 | ★PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Peach Belt Conference Track & Field Championships | 5000m | 15:19.93 | 4th · 2nd on team | 109.2 | -0.034 | RSR |
| 2021-05-01 | Peach Belt Conference Track & Field Championships | 10-km | 32:26.07 | 6th · 2nd on team | 106.1 | -0.034 | SR |
| 2021-04-03 | Spikes Classic | 5000m | 15:19.79 | 3rd · 1st on team | 107.6 | -0.034 | SR |
| 2021-03-20 | Alan Connie Shamrock Invitational | 5000m | 15:31.11 | 11th · 2nd on team | 108.1 | -0.037 | SR RSR |
| 2021-02-22 | Conference Carolinas Indoor Championships | 5000m | 15:43.66 | 3rd · 1st on team | 105.4 | -0.042 | SR RSR |
| 2021-02-22 | Conference Carolinas Indoor Championships | 3000m | 9:18.48 | 9th · 2nd on team | 105.0 | -0.042 | SR |
| 2021-02-13 | NSU "Kenny Giles" Invitational | 1mile | 4:38.67 | 4th · 2nd on team | 103.2 | -0.042 | SR RSR |
| 2021-02-13 | NSU "Kenny Giles" Invitational | 3000m | 9:24.68 | 3rd · 2nd on team | 103.9 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Meet results → | Men's 3000 Meters | 8:45.8 | 8th · 2nd on team | — | — | ★PR SR |
| 2020-02-21 | Meet results → | Men's 5000 Meters | 14:46 | 3rd · 2nd on team | — | — | ★PR SR |
| 2020-02-21 | Meet results → | Men's Mile | 4:24.18 | 8th · 2nd on team | — | — | ★PR SR |
| 2020-02-01 | ETSU Buccaneer Track and Field Invitational | 1mile | 4:27.19 | 7th · 2nd on team | 109.1 | -0.037 | |
| 2020-02-01 | ETSU Buccaneer Track and Field Invitational | 5000m | 15:10.63 | 3rd · 2nd on team | 110.5 | -0.037 | |
| 2020-01-24 | Meet results → | Men's Mile | 4:35.86 | 15th · 2nd on team | — | — | PR SR |
| 2020-01-24 | Meet results → | Men's 3000 Meters | 9:13.21 | 12th · 3rd on team | — | — | |
| 2020-01-17 | Meet results → | Men's 3000 Meters | 8:47.18 | 11th · 1st on team | — | — | PR SR |
| 2020-01-02 | ETSU Buccaneer Invitational | 1mile | 4:27.19 | 7th · 2nd on team | 109.1 | -0.037 | PR SR RSR |
| 2020-01-02 | ETSU Buccaneer Invitational | 5000m | 15:10.63 | 3rd · 2nd on team | 110.5 | -0.037 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-18 | Meet results → | Men's 5000 Meters | 15:03.11 | 2nd · 1st on team | — | — | |
| 2019-04-18 | Meet results → | Men's 3000 Steeplechase | 9:40.16 | 1st · 1st on team | — | — | SR |
| 2019-04-18 | Meet results → | Men's 10,000 Meters | 31:16.88 | 1st · 1st on team | — | — | SR |
| 2019-04-06 | William & Mary Colonial Relays | 10-km | 30:24.05 | 5th · 1st on team | 109.7 | -0.041 | ★PR SR |
| 2019-03-30 | Meet results → | Men's 5000 Meters | 14:50.4 | 1st · 1st on team | — | — | PR SR |
| 2019-03-16 | UNC Wilmington Invitational | 5000m | 15:07.1 | 1st · 1st on team | 111.2 | -0.034 | SR RSR |
| 2019-01-20 | Wake Forest Invitational | 1mile | 4:31.61 | 10th · 1st on team | 106.8 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-19 | Meet results → | Men's 1500 Meters Preliminaries | 4:08.62 | 18th · 3rd on team | — | — | ★PR SR |
| 2018-04-19 | Meet results → | Men's 5000 Meters | 15:12.84 | 2nd · 1st on team | — | — | |
| 2018-04-19 | Meet results → | Men's 1500 Meters Finals | 4:10.98 | 20th · 4th on team | — | — | ★PR SR |
| 2018-04-19 | Meet results → | Men's 10,000 Meters | 32:19.5 | 1st · 1st on team | — | — | |
| 2018-04-19 | Meet results → | Men's 3000 Steeplechase | 9:33.93 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-04-05 | Meet results → | Men's 10,000 Meters | 30:09.07 | 6th · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 14:54.01 | 97th · 1st on team | — | — | PR SR |
| 2018-03-23 | Meet results → | Men's 10,000 Meters | 31:34.11 | 2nd · 1st on team | — | — | PR SR |
| 2018-03-17 | Braves Track Classic | 5000m | 15:15.87 | 6th · 2nd on team | 110.8 | -0.034 | SR RSR |
| 2018-03-17 | Braves Track Classic | 1500m | 4:10.04 | 4th · 2nd on team | 107.5 | -0.034 | SR |
| 2018-03-02 | UNCP vs Mt. Olive | 1mile | 4:31.15 | 3rd · 2nd on team | 107.4 | -0.034 | PR SR RSR |
| 2018-03-02 | UNCP vs Mt. Olive | 3000m | 8:59.31 | 3rd · 1st on team | 108.3 | -0.034 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | Wingate Invitational | 5000m | 15:27.94 | 2nd · 1st on team | 108.0 | -0.039 | |
| 2017-04-22 | Peach Belt Conference Track & Field Championships | 5000m | 15:11.25 | 1st · 1st on team | 110.9 | -0.030 | |
| 2017-04-22 | Peach Belt Conference Track & Field Championships | 1500m | 3:57.99 | 4th · 1st on team | 112.2 | -0.030 | ★PR SR |
| 2017-04-22 | Peach Belt Conference Track & Field Championships | 10-km | 32:00.56 | 1st · 1st on team | 106.3 | -0.030 | |
| 2017-04-22 | Peach Belt Conference Track & Field Championships | 3ksteeple | 9:32.93 | 3rd · 1st on team | — | -0.030 | ★PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 10-km | 30:48.24 | 7th · 1st on team | 109.7 | -0.041 | PR SR |
| 2017-03-18 | Trojan Challenge | 1500m | 4:05.49 | 8th · 1st on team | 108.4 | -0.036 | PR SR |
| 2017-03-18 | Trojan Challenge | 10-km | 31:44.25 | 1st · 1st on team | 108.0 | -0.036 | PR SR |
| 2017-03-03 | Braves Track Classic | 1500m | 4:06.81 | 1st · 1st on team | 107.6 | -0.034 | PR SR |
| 2017-03-03 | Braves Track Classic | 5000m | 14:55.41 | 1st · 1st on team | 112.5 | -0.034 | |
| 2017-02-19 | Kent Taylor Invite | 3000m | 8:53.55 | 4th · 1st on team | 108.7 | -0.040 | |
| 2017-02-19 | Kent Taylor Invite | 5000m | 14:46.57 | 1st · 1st on team | 114.4 | -0.040 | ★PR R SR RSR |
| 2017-02-10 | Liberty Elite Invitational | 5000m | 15:01.4 | 2nd · 1st on team | 111.7 | -0.040 | PR SR |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 3000m | 8:34.81 | 2nd · 1st on team | 112.7 | -0.037 | ★PR R SR RSR |
| 2017-01-21 | Wake Forest Invitational | 3000m | 8:35.44 | 2nd · 1st on team | 111.8 | -0.046 | PR R SR RSR |