Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Northfield Mountain Recreation Center | 5000m | 17:29.5 | 50th · 3rd on team | 125.6 | +0.051 | |
| 2009-11-14 | Franklin Park | 5000m | 17:52 | 38th · 5th on team | 121.6 | +0.015 | |
| 2009-10-31 | Franklin Park | 5000m | 17:23 | 6th · 3rd on team | 122.9 | +0.015 | CSR |
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 17:15.6 | 21st · 2nd on team | 127.1 | +0.051 | ★CR ★R CSR RSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 13:39.6 | 22nd · 1st on team | 125.9 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Goddard Memorial State Park | 5000m | 17:05 | 25th · 3rd on team | 121.7 | -0.002 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 17:44.3 | 45th · 2nd on team | — | — | ★CR CSR |
| 2008-10-04 | Franklin Park | 5000m | 17:04 | 32nd · 1st on team | 124.9 | +0.015 | PR ★CR R SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 17:03.5 | 32nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2008-09-27 | Goddard Memorial State Park | 5000m | 17:22 | 45th · 4th on team | 120.7 | -0.002 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Franklin Park | 3000m | 11:05 | 15th · 1st on team | 112.8 | +0.033 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | Race results → | 1mile | 4:34.88 | 17th · 2nd on team | 124.1 | — | |
| 2010-05-22 | Catholic Conference Championship | 1mile | 4:31.56 | 1st · 1st on team | 124.0 | -0.040 | ★PR SR |
| 2010-02-20 | Race results → | 1mile | 4:37.79 | 17th · 1st on team | 122.8 | — | |
| 2010-02-11 | Tri County Div 1 Champs | 1mile | 4:34.2 | 2nd · 1st on team | 122.4 | -0.045 | |
| 2010-02-02 | Tri County Meet #7 | 1000m | 2:38.3 | 1st · 1st on team | 121.6 | -0.045 | ★PR SR |
| 2010-01-31 | Coaches Elite Meet | 1mile | 4:31.99 | 18th · 1st on team | 123.4 | -0.045 | PR SR |
| 2010-01-26 | Tri County Meet #6 | 1mile | 4:39.82 | 2nd · 1st on team | 120.0 | -0.045 | |
| 2010-01-26 | Tri County Meet #6 | 1000m | 2:42.42 | 2nd · 2nd on team | 118.5 | -0.045 | |
| 2010-01-19 | Tri County Meet #5 | 1mile | 4:40.78 | 3rd · 2nd on team | 119.6 | -0.045 | |
| 2010-01-12 | Tri County Meet #4 | 1000m | 2:41.18 | 1st · 1st on team | 119.4 | -0.045 | PR SR |
| 2010-01-09 | 41st Annual Dartmouth Relays | 1mile | 4:36.3 | 26th · 1st on team | 122.9 | -0.042 | PR SR |
| 2010-01-04 | Tri County Meet #3 | 2miles | 10:08.14 | 3rd · 1st on team | 122.1 | -0.045 | ★PR SR |
| 2009-12-28 | Meet results → | Boys 1 Mile Run | 4:33.85 | 10th · 1st on team | 124.6 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Catholic Conference Classic | 800m | 2:05.49 | 6th · 3rd on team | 118.5 | -0.040 | ★PR SR |
| 2009-05-03 | New England All Catholic Meet | 800m | 2:06.34 | 7th · 3rd on team | 118.8 | -0.029 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Catholic Conference Championship Meet | 1mile | 4:44.15 | 8th · 4th on team | 118.8 | -0.040 | PR R SR RSR |
| 2008-01-29 | Tri County League Meet #6 | 1mile | 4:51.31 | 10th · 2nd on team | 115.5 | -0.045 | SR RSR |
| 2008-01-22 | Tri County League Meet #5 | 1000m | 2:48.9 | 9th · 2nd on team | 114.2 | -0.045 | PR SR RSR |
| 2008-01-08 | Tri County League Meet #4 | 1000m | 2:53.73 | 8th · 2nd on team | 111.0 | -0.045 | |
| 2007-12-18 | Tri County League Meet #2 | 1000m | 2:50.45 | 5th · 1st on team | 112.8 | -0.045 | PR SR RSR |
| 2007-12-11 | Tri County League Meet #1 | 1mile | 5:01.07 | 11th · 1st on team | 111.3 | -0.045 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-06 | Catholic Hs Invitational | 1mile | 4:50.5 | 5th · 4th on team | 117.2 | -0.029 | PR R SR RSR |
| 2007-04-14 | Meet results → | Boys 9-10 1 Mile Run 9-10 | 5:01.61 | 20th · 2nd on team | 114.5 | — | ★PR R SR RSR |
| 2007-01-30 | Tri-County League #7 | 1mile | 5:15.7 | 38th · 10th on team | 106.1 | -0.045 | PR SR RSR |