Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Bowdoin Park | 5000m | 16:59.5 | 44th · 3rd on team | 131.2 | +0.061 | ★CR CSR |
| 2009-11-14 | Wickham Park | 5000m | 17:40 | 78th · 5th on team | 123.9 | +0.034 | ★CR CSR |
| 2009-11-07 | Nashua High School South | 5000m | 16:13 | 18th · 4th on team | 128.1 | -0.001 | ★CR SR CSR |
| 2009-10-31 | Derryfield Park | 5000m | 16:26 | 12th · 4th on team | 131.4 | +0.030 | ★CR ★R SR CSR RSR |
| 2009-10-31 | N.H.I.A.A. Cross Country Class Meets | 5000m | 16:25.5 | 12th · 4th on team | 127.4 | — | ★CR SR CSR |
| 2009-10-17 | Franklin Park | 5000m | 16:41.6 | 16th · 3rd on team | 126.8 | +0.015 | ★CR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 16:31 | 48th · 4th on team | 127.4 | +0.000 | ★CR SR CSR |
| 2009-09-26 | Derryfield Park | 5000m | 16:35 | 20th · 4th on team | 128.9 | +0.030 | CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-09 | 74th New England Interscholastic Cross Country Championships | 5000m | 16:59.8 | 96th · 4th on team | — | +0.030 | ★CR CSR |
| 2008-11-01 | NHIAA State Meet of Champions | 5000m | 16:13 | 18th · 4th on team | — | — | PR ★CR SR CSR |
| 2008-10-25 | NHIAA Cross Country Class Meet Championships | 5000m | 16:44.2 | 25th · 4th on team | — | — | PR ★CR SR CSR |
| 2008-09-27 | 34th Manchester Invitational Nike Cross Country Classic | 5000m | 17:14.4 | 43rd · 5th on team | — | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Twin Brook Recreation Area | 5000m | 17:58.9 | 166th · 3rd on team | 120.0 | +0.029 | ★CR CSR |
| 2007-11-03 | N.H.I.A.A. Cross Country State Meet of Champions | 5000m | 17:06.2 | 60th · 3rd on team | 124.4 | — | PR ★CR R SR CSR RSR |
| 2007-10-27 | N.H.I.A.A. XC Class Championships | 5000m | 17:31.2 | 40th · 3rd on team | — | — | PR ★CR SR CSR |
| 2007-10-27 | Derryfield Park | 5000m | 17:32 | 40th · 3rd on team | 123.6 | +0.030 | CR R CSR RSR |
| 2007-09-29 | Black Bear Invitational | 5000m | 17:50.4 | 52nd · 3rd on team | 119.3 | — | PR ★CR R SR CSR RSR |
| 2007-09-22 | Manchester Invitational Nike Cross Country Classic | 5000m | 18:37.7 | 107th · 4th on team | 114.2 | — | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-20 | New Hampshire JV Cross Country Championships | 5000m | 19:51.8 | 92nd · 3rd on team | — | — | PR ★CR SR CSR |