Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Freedom HS | 5000m | 22:02 | 36th · 2nd on team | 113.9 | +0.006 | ★CR CSR |
| 2019-10-22 | North Buncombe HS | 5000m | 21:41.5 | 11th · 1st on team | 117.6 | +0.026 | ★CR CSR |
| 2019-10-16 | A.C. Reynolds High School | 5000m | 21:11 | 5th · 1st on team | 118.1 | +0.010 | ★CR SR CSR RSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 21:36.9 | 39th · 2nd on team | 113.3 | +0.002 | SR CSR |
| 2019-09-14 | Milliken Plant Course | 5000m | 22:09.3 | 72nd · 2nd on team | 113.3 | +0.014 | ★CR CSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 22:06.8 | 103rd · 1st on team | 113.4 | +0.010 | SR CSR RSR |
| 2019-08-24 | Jackson Park | 5000m | 24:04.5 | 81st · 1st on team | 103.5 | +0.025 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 22:18 | 66th · 3rd on team | 111.5 | +0.002 | |
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 21:57.1 | 117th · 4th on team | 114.1 | +0.010 | ★CR CSR |
| 2018-10-27 | McAlpine Creek Park | 5000m | 20:56.3 | 29th · 3rd on team | 118.2 | +0.002 | SR CSR RSR |
| 2018-10-17 | North Buncombe HS | 5000m | 22:17.4 | 11th · 4th on team | 114.2 | +0.026 | CR CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 22:23.2 | 45th · 3rd on team | 111.9 | +0.002 | CSR |
| 2018-09-29 | Asheville Christian Academy | 5000m | 21:29.5 | 16th · 3rd on team | 115.5 | +0.005 | ★CR SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 22:24.2 | 31st · 2nd on team | 112.5 | +0.010 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | McAlpine Creek Park | 5000m | 21:39.5 | 35th · 2nd on team | 114.5 | +0.002 | |
| 2017-10-07 | McAlpine Creek Park | 5000m | 20:43.9 | 22nd · 1st on team | 118.5 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-12 | Shelby HS | 5000m | 22:05.8 | 7th · 1st on team | 115.3 | +0.040 | ★CR R CSR RSR |
| 2017-09-02 | Montreat College | 5000m | 22:27.5 | 8th · 2nd on team | 111.8 | +0.035 | ★CR CSR |
| 2017-08-26 | Jackson Park | 5000m | 21:54.9 | 7th · 1st on team | 113.5 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | WNC Kickoff Invitational | 800m | 2:52.34 | 4th · 1st on team | 109.7 | -0.013 | SR |
| 2020-03-11 | WNC Kickoff Invitational | 400m | 1:09.41 | 4th · 1st on team | — | -0.013 | SR |
| 2020-03-04 | Owen Meet #1 | 1600m | 6:10.4 | 3rd · 1st on team | 112.9 | -0.023 | SR |
| 2020-01-29 | Polk County January Fling | 1000m | 3:31.62 | 3rd · 1st on team | 114.1 | -0.029 | ★PR SR RSR |
| 2020-01-08 | Polk County Reindeer Games | 1000m | 3:49.09 | 10th · 1st on team | 105.4 | -0.029 | |
| 2019-12-11 | Falcon Polar Bear #1 | 1600m | 6:18.37 | 7th · 2nd on team | 111.4 | -0.014 | RSR |
| 2019-12-11 | Falcon Polar Bear #1 | 1000m | 3:45 | 3rd · 2nd on team | 108.6 | -0.014 | SR |
| 2019-12-04 | Polk County Polar Bear #1 | 1600m | 6:15.87 | 3rd · 2nd on team | 110.5 | -0.029 | SR RSR |
| 2019-12-04 | Polk County Polar Bear #1 | 1000m | 3:46.45 | 5th · 2nd on team | 106.3 | -0.029 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCHSAA 3A West Regional | 1600m | 5:59.6 | 12th · 1st on team | 116.3 | -0.022 | |
| 2019-04-01 | Buncombe County Championship | 3200m | 13:24.8 | 9th · 2nd on team | 111.7 | -0.023 | SR |
| 2019-04-01 | Buncombe County Championship | 1600m | 5:57.42 | 4th · 1st on team | 116.4 | -0.023 | |
| 2019-04-01 | Buncombe County Championship | 400m | 1:08.88 | 4th · 1st on team | — | -0.023 | ★PR SR |
| 2019-03-27 | Swain County SMC Meet | 800m | 2:43.19 | 3rd · 2nd on team | 114.6 | -0.017 | ★PR SR |
| 2019-03-27 | Swain County SMC Meet | 1600m | 6:01.54 | 2nd · 2nd on team | 115.8 | -0.017 | |
| 2019-03-22 | FCA Relay | 1600m | 6:00.5 | 2nd · 1st on team | 117.0 | -0.021 | RSR |
| 2019-03-21 | Franklin #2 | 800m | 2:43.6 | 2nd · 1st on team | 113.9 | -0.025 | PR SR |
| 2019-03-21 | Franklin #2 | 1600m | 5:56.7 | 2nd · 1st on team | 116.9 | -0.025 | ★PR SR RSR |
| 2019-03-18 | FRANK PATTON CLASSIC | 1600m | 6:05.24 | 5th · 1st on team | 115.5 | -0.014 | RSR |
| 2019-03-18 | FRANK PATTON CLASSIC | 800m | 2:44.11 | 3rd · 1st on team | 114.8 | -0.014 | PR SR |
| 2019-03-15 | Wolverine Co-Ed Classic | 1600m | 6:04.86 | 2nd · 1st on team | 114.7 | -0.026 | SR RSR |
| 2019-03-15 | Wolverine Co-Ed Classic | 800m | 2:50.37 | 5th · 1st on team | 109.6 | -0.026 | SR |
| 2019-03-12 | Foot Rx Challenge | 1600m | 6:09.9 | 4th · 1st on team | 112.8 | -0.021 | SR RSR |
| 2019-03-07 | WNC Kickoff Invitational | 800m | 2:55.7 | 4th · 1st on team | 107.0 | -0.017 | SR |
| 2019-03-07 | WNC Kickoff Invitational | 1600m | 6:20.49 | 2nd · 1st on team | 110.6 | -0.017 | |
| 2019-03-07 | WNC Kickoff Invitational | 3200m | 14:31.33 | 2nd · 1st on team | 104.1 | -0.017 | SR |
| 2019-01-28 | WNC Polar Bear Championships/Reindeer Games | 1000m | 3:48.19 | 9th · 2nd on team | 105.5 | -0.029 | |
| 2019-01-28 | WNC Polar Bear Championships/Reindeer Games | 1600m | 6:21.76 | 12th · 2nd on team | 108.8 | -0.029 | |
| 2018-12-05 | Polk County Polar Bear #1 | 1600m | 6:15.09 | 3rd · 2nd on team | 111.6 | -0.020 | SR RSR |
| 2018-12-05 | Polk County Polar Bear #1 | 1000m | 3:46.52 | 3rd · 2nd on team | 107.0 | -0.020 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | NCHSAA 3A West Regional | 1600m | 6:15.69 | 13th · 1st on team | 112.1 | -0.018 | |
| 2018-05-01 | WMAC Conference Championship | 1600m | 6:15.42 | 8th · 3rd on team | 111.8 | -0.020 | |
| 2018-05-01 | WMAC Conference Championship | 3200m | 13:22.28 | 7th · 2nd on team | 113.3 | -0.020 | |
| 2018-04-27 | North Knight Under the Lights | 800m | 2:48.84 | 7th · 1st on team | 110.6 | -0.020 | PR SR |
| 2018-03-28 | Buncombe County Championships | 1600m | 6:08.41 | 8th · 2nd on team | 113.2 | -0.023 | |
| 2018-03-28 | Buncombe County Championships | 3200m | 13:28.59 | 4th · 2nd on team | 111.6 | -0.023 | |
| 2018-03-24 | Times-News Invitational | 1600m | 6:01 | 7th · 2nd on team | 115.6 | -0.026 | |
| 2018-03-24 | Times-News Invitational | 800m | 2:50.53 | 10th · 1st on team | 109.1 | -0.026 | PR SR |
| 2018-03-07 | McDowell Invitational #2 | 800m | 2:57.05 | 4th · 1st on team | 105.7 | -0.022 | PR SR |
| 2018-01-31 | WNC Polar Bear Championships | 1600m | 5:57.5 | 4th · 1st on team | 116.1 | -0.029 | PR SR RSR |
| 2017-12-14 | Reindeer Games | 3200m | 12:54.36 | 3rd · 1st on team | 115.8 | -0.029 | ★PR SR RSR |
| 2017-12-06 | Polk County Polar Bear #1 | 1600m | 6:01.54 | 2nd · 2nd on team | 114.4 | -0.029 | PR SR RSR |
| 2017-12-06 | Polk County Polar Bear #1 | 1000m | 3:35.97 | 2nd · 1st on team | 110.8 | -0.029 | SR |
| 2017-12-06 | Polk County Polar Bear #1 | 3200m | 13:15.44 | 3rd · 2nd on team | 112.7 | -0.029 | PR SR |
| 2017-11-16 | Arctic Knights-Preview | 1600m | 6:09.4 | 2nd · 2nd on team | 112.2 | -0.029 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-01 | Asheville Last Chance Polar Bear | 1000m | 3:32.4 | 3rd · 1st on team | 112.5 | -0.029 | PR SR |
| 2017-01-20 | Polk County Polar Bear #2 | 1000m | 3:32.67 | 5th · 1st on team | 112.5 | -0.029 | PR R SR RSR |