Racecast

Erik Ryan

King's (WA) · 12 · CASCADEWA D1ADistrict 21A · Compare head to head

Athlete rating 122.6 1995 TF season
Best race 136.3 XC
Races 23
Seasons 5 1991 — 1995

RankedNation #492·WA #65·WA D1A #29·CASCADE #4·Team #4 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 7 races in 1994

Cross Country

1994 XC 128.5

King's (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1994-11-05 Sun Willows Golf Course 4828m 16:43 42nd · 4th on team 122.4 -0.039
1994-11-04 Sun Willows Golf Course 4828m 16:43 4th · 4th on team 124.4 -0.039 PR CR SR CSR
1994-10-28 Skagit Valley Community College 5000m 17:21 4th · 4th on team 136.3 +0.060 ★PR ★CR ★R SR CSR RSR
1994-10-21 Skagit Valley Community College 5000m 17:33 4th · 4th on team 134.3 +0.060 SR CSR RSR
1994-10-01 Silver Lake 4828m 18:00 6th · 6th on team 125.1 +0.053 ★CR SR CSR RSR

1993 XC 127.8

King's (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1993-11-06 Sun Willows Golf Course 4828m 16:46 50th · 4th on team 121.4 -0.039
1993-11-05 Sun Willows Golf Course 4828m 16:46 4th · 4th on team 121.0 -0.039 PR CR SR CSR
1993-10-30 Skagit Valley Community College 5000m 17:29 5th · 5th on team 133.3 +0.060 PR CR SR CSR
1993-10-23 Skagit Valley Community College 5000m 17:32 5th · 5th on team 135.6 +0.060 PR CR R SR CSR RSR

1992 XC 111.0

King's (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1992-11-07 Sun Willows Golf Course 4828m 18:34 120th · 7th on team 112.4 -0.039 R RSR
1992-11-06 Sun Willows Golf Course 4828m 18:34 7th · 7th on team 109.6 -0.039 PR CR R SR CSR RSR

1991 XC 107.9

King's (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1991-11-09 Sun Willows Golf Course 4828m 18:51 134th · 7th on team 107.9 -0.039
1991-11-07 Sun Willows Golf Course 4828m 18:51 7th · 7th on team 108.0 -0.039 PR CR R SR CSR RSR

Track & Field

1995 TF 119.1

King's (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1995-05-01 1995 Season PRs 800m 2:02.5 1st · 1st on team 125.0 -0.027 ★PR SR RSR
1995-05-01 1995 Season PRs 1600m 5:04 10th · 6th on team 113.2 -0.027 SR

1994 TF —

King's (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1994-05-01 Race results → 800m 2:02.6 3rd · 3rd on team — — PR SR
1994-05-01 Race results → 400m 54.84 5th · 5th on team — — ★PR SR
1994-05-01 Race results → 1600m 4:43.6 6th · 5th on team — — ★PR SR

1993 TF 120.0

King's (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1993-05-01 1993 Season PRs 1600m 4:51.5 5th · 4th on team 119.9 -0.020 PR R SR RSR
1993-05-01 1993 Season PRs 800m 2:08.4 4th · 3rd on team 120.0 -0.020 PR R SR RSR

1992 TF —

King's (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1992-05-01 Race results → 800m 2:10 4th · 3rd on team — — PR SR
1992-05-01 Race results → 1600m 4:59.7 6th · 5th on team — — PR SR
1992-05-01 Race results → 3200m 11:38.4 8th · 6th on team — — ★PR SR