Racecast

Jamie Slingluff

Whittier (CA) · SR-4 · DEL RIOCA D3CIF-SS D33 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.2 2013 TF season
Best race 110.8 XC
Races 43
Seasons 6 2008 — 2013

RankedNation #5604·CA #1198·Team #45 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 3 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC 108.2

Whittier (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 University of California, Riverside 6000m 22:57.8 100th · 5th on team 108.4 -4.1% ★PR ★CR SR CSR RSR
2011-09-03 Carbon Canyon Regional Park 6000m 24:20.1 50th · 3rd on team 108.0 +0.5% ★CR SR CSR RSR

2010 XC 108.8

Whittier (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Max Championship Cross Country Course 6000m 23:36.2 244th · 4th on team 109.1 +0.2% ★CR CSR
2010-11-13 Bush Park 6000m 23:28.2 26th · 3rd on team 110.8 -0.5% PR ★CR ★R SR CSR RSR
2010-10-30 Prado Regional Park 6000m 24:56.9 32nd · 5th on team 106.8 +2.5% ★CR CSR
2010-10-16 La Mirada Park 6000m 23:40.1 24th · 4th on team 109.1 -1.5% PR ★CR SR CSR
2010-10-02 Strehle Track 6000m 24:09.2 42nd · 5th on team 109.3 -0.2% PR ★CR R SR CSR RSR
2010-09-04 Carbon Canyon Regional Park 6000m 24:51.7 49th · 2nd on team 107.6 +0.5% PR CR R SR CSR RSR

2009 XC 102.7

Whittier (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Strehle Track 6000m 25:49.2 83rd · 7th on team 101.6 -0.2%
2009-10-31 Prado Regional Park 6000m 25:55.2 40th · 6th on team 104.8 +2.5% CR R CSR RSR
2009-10-17 La Mirada Park 6000m 25:32.8 46th · 7th on team 103.3 -1.5% CR R CSR RSR
2009-10-03 Strehle Track 6000m 25:40.6 48th · 6th on team 102.8 -0.2% CR R CSR RSR
2009-09-19 Lincoln Park 6000m 25:22.9 123rd · 7th on team 101.8 -2.2% PR ★CR R SR CSR RSR
2009-09-05 Fullerton Golf Course 6000m 27:12.3 150th · 6th on team 101.7 +4.4% ★CR R SR CSR RSR

2008 XC 96.9

Whittier (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Prado Regional Park 6000m 28:01.3 72nd · 12th on team 96.6 +2.5% CR CSR
2008-10-18 La Mirada Park 6000m 26:21.5 64th · 11th on team 99.0 -1.5% PR CR SR CSR
2008-10-04 Oklahoma St. XC Course 5000m 22:41 148th · 12th on team 95.3 +3.3% ★CR CSR
2008-09-20 Westmont College 5000m 22:22 44th · 6th on team 99.8 +2.6% ★PR ★CR R SR CSR RSR
2008-09-13 Sylvan Park 6000m 28:00.1 88th · 10th on team 94.0 -0.5% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 97.1

Whittier (CA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 Meet results → Women's 5000 Meters 20:16.11 37th · 4th on team 100.0 — ★PR SR RSR
2013-04-13 Meet results → Women's 5000 Meters 20:33.51 51st · 3rd on team 98.6 — PR SR RSR
2013-03-23 Meet results → Women's 5000 Meters 21:54.1 11th · 4th on team 92.6 — PR SR
2013-03-15 Occidental Distance Carnival 5000m 20:53.48 86th · 5th on team 97.2 -1.3% SR RSR

2012 TF 103.8

Whittier (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-18 Pomona-Pitzer All-Comers 3000m 11:07.35 22nd · 4th on team 103.8 -0.7% SR RSR

2011 TF 107.1

Whittier (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-07 Oxy Invitational 5000m 18:34.68 42nd · 3rd on team 110.6 -1.3% ★PR SR RSR
2011-04-30 SCIAC Championships 5000m 19:29.78 21st · 4th on team 105.4 -0.7%
2011-04-16 SCIAC Quad Meet #3 1500m 5:06.9 8th · 4th on team 105.8 -0.2%
2011-04-09 Pomona-Pitzer Invitational 5000m 18:38.68 20th · 3rd on team 109.4 -0.7% PR SR RSR
2011-04-02 Meet results → Women's 1500 Meters 4:58.95 7th · 4th on team 108.0 — ★PR SR RSR
2011-03-19 Spring Break Invitational 1500m 5:03.51 28th · 2nd on team 106.4 -0.8% ★PR SR
2011-03-11 Oxy Distance Carnival 5000m 19:04.28 30th · 1st on team 107.2 -1.3% PR SR RSR
2011-03-05 CMS Quad 1500m 5:03.78 6th · 3rd on team 106.6 -0.4% PR SR RSR
2011-02-19 Pomona-Pitzer All-Comers 3000m 11:02.55 22nd · 3rd on team 104.6 -0.7% ★PR SR RSR

2010 TF 101.4

Whittier (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-17 Race results → 800m 2:44.28 8th · 4th on team 94.5 —
2010-04-17 Race results → 1500m 5:09.21 6th · 4th on team 104.1 — PR SR
2010-04-10 Pomona-Pitzer Invitational (24th annual) 5000m 19:36.79 20th · 3rd on team 105.5 -0.7% PR R SR RSR
2010-04-03 Race results → 800m 2:41.23 14th · 4th on team 96.3 — ★PR SR
2010-04-03 Race results → 1500m 5:09.97 13th · 4th on team 103.8 — PR SR
2010-03-20 Race results → 1500m 5:17.3 34th · 7th on team 101.4 —
2010-03-12 Oxy Distance Carnival 5000m 19:42.37 44th · 4th on team 104.2 -1.3% PR SR RSR
2010-03-06 CMS Quad 1500m 5:15.3 7th · 3rd on team 102.5 -0.4% PR SR RSR
2010-02-20 Pomona-Pitzer All-Comers Meet 3000m 11:26.84 25th · 5th on team 100.6 -0.7% PR SR RSR

2009 TF 93.6

Whittier (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-27 SCIAC Championships 1500m 5:41.86 33rd · 8th on team 93.6 -1.3% PR SR RSR