Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-01 | Colorado State University | 5000m | 15:34 | 32nd · 13th on team | — | -0.022 | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-12 | Morley Field Sports Complex | 5000m | 15:07.9 | 2nd · 1st on team | 156.0 | +0.113 | ★CR CSR |
| 2015-11-28 | Woodward Park | 5000m | 14:42.9 | 1st · 1st on team | 155.7 | +0.084 | ★CR CSR |
| 2015-11-21 | Mt. San Antonio College | 4715m | 14:42.7 | 1st · 1st on team | 160.9 | +0.176 | |
| 2015-11-14 | Riverside City Cross Country Course | 4795m | 14:44 | 1st · 1st on team | 152.9 | +0.113 | ★PR ★CR SR CSR |
| 2015-11-05 | Arcadia County Park | 4828m | 13:58 | 1st · 1st on team | 159.3 | +0.090 | ★PR ★CR SR CSR |
| 2015-10-24 | Mt. San Antonio College | 4715m | 14:24 | 1st · 1st on team | 163.6 | +0.176 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-10 | Woodward Park | 5000m | 14:58 | 1st · 1st on team | 155.1 | +0.084 | CSR RSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 14:32.5 | 1st · 1st on team | 153.3 | +0.049 | ★PR ★CR SR CSR RSR |
| 2015-09-24 | Arcadia County Park | 4828m | 14:59.1 | 1st · 1st on team | 148.3 | +0.090 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | Glendoveer Golf Course | 5000m | 15:36 | 11th · 1st on team | 142.5 | +0.047 | ★CR CSR |
| 2014-11-29 | Woodward Park | 5000m | 14:58 | 1st · 1st on team | 154.0 | +0.084 | CR SR CSR |
| 2014-10-25 | Mt. San Antonio College | 4715m | 14:31.7 | 2nd · 1st on team | 161.7 | +0.176 | PR CR R SR CSR RSR |
| 2014-10-11 | Woodward Park | 5000m | 15:14.2 | 3rd · 1st on team | 151.0 | +0.084 | CSR |
| 2014-09-27 | Stanford University Golf Course | 5000m | 15:00 | 3rd · 1st on team | 148.1 | +0.049 | CR SR CSR |
| 2014-09-06 | El Prado Golf Courses | 4506m | 13:41.4 | 1st · 1st on team | 153.1 | +0.103 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-07 | Portland Meadows Race Track | 5000m | 15:56 | 63rd · 2nd on team | 140.0 | +0.053 | ★CR CSR |
| 2013-11-30 | Woodward Park | 5000m | 15:18 | 5th · 2nd on team | 150.3 | +0.084 | |
| 2013-11-16 | Mt. San Antonio College | 4715m | 15:08 | 1st · 1st on team | 153.1 | +0.176 | |
| 2013-11-01 | Arcadia County Park | 5000m | 14:57.7 | 1st · 1st on team | 155.8 | +0.100 | PR ★CR SR CSR |
| 2013-10-26 | Mt. San Antonio College | 4715m | 14:51 | 2nd · 1st on team | 158.1 | +0.176 | PR CR R SR CSR RSR |
| 2013-10-12 | Woodward Park | 5000m | 15:13 | 3rd · 1st on team | 150.6 | +0.084 | PR CR R SR CSR RSR |
| 2013-09-28 | Stanford University Golf Course | 5000m | 15:25 | 6th · 2nd on team | 144.7 | +0.049 | PR CR SR CSR |
| 2013-09-21 | Estancia High School | 4828m | 14:32 | 14th · 2nd on team | 148.3 | +0.057 | PR ★CR SR CSR RSR |
| 2013-09-14 | Laguna Hills HS | 4828m | 15:45 | 2nd · 1st on team | 147.3 | +0.130 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-01 | Portland Meadows Race Track | 5000m | 18:09 | 45th · 4th on team | — | +0.053 | CR CSR |
| 2012-11-24 | Woodward Park | 5000m | 15:27 | 9th · 3rd on team | 149.2 | +0.084 | PR CR R SR CSR RSR |
| 2012-10-12 | Woodward Park | 5000m | 15:54 | 5th · 3rd on team | 141.4 | +0.084 | PR CR R SR CSR RSR |
| 2012-09-29 | Stanford University Golf Course | 5000m | 15:56 | 20th · 3rd on team | 139.2 | +0.049 | PR CR R SR CSR RSR |
| 2012-09-22 | Eagle Island State Park | 5000m | 16:33.4 | 40th · 3rd on team | 135.9 | +0.052 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-13 | Meet results → | Men's 3000 Steeplechase | 9:08.04 | 13th · 1st on team | — | — | ★PR SR |
| 2017-04-08 | Colorado Invitational | 3ksteeple | 9:36.24 | 2nd · 1st on team | — | -0.002 | ★PR SR |
| 2017-03-18 | Jerry Quiller Classic | 1500m | 4:02.27 | 7th · 1st on team | 113.6 | -0.002 | ★PR SR |
| 2017-02-25 | 2017 MPSF Indoor T&F Championships (Day 2) | 1mile | 4:13.79 | 21st · 2nd on team | 112.0 | -0.046 | ★PR SR |
| 2017-02-11 | Husky Classic | 3000m | 8:16.09 | 52nd · 4th on team | 115.1 | -0.046 | ★PR SR RSR |
| 2017-02-04 | Colorado Open | 3000m | 8:35.26 | 9th · 4th on team | 114.5 | -0.016 | PR SR RSR |
| 2017-01-14 | Colorado Potts Invitational | 1mile | 4:22.02 | 9th · 1st on team | 112.3 | -0.016 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-20 | Arcadia at Crescenta Valley | 1600m | 4:27.8 | 1st · 1st on team | 126.7 | -0.039 | |
| 2016-04-20 | Arcadia at Crescenta Valley | 800m | 1:58.56 | 1st · 1st on team | 127.0 | -0.039 | SR |
| 2016-04-13 | Arcadia v Burbank v Muir | 800m | 2:01.05 | 1st · 1st on team | 123.4 | -0.046 | |
| 2016-04-13 | Arcadia v Burbank v Muir | 1600m | 4:41 | 1st · 1st on team | 119.6 | -0.046 | |
| 2016-04-09 | Arcadia Invitational | 1mile | 4:17.61 | 7th · 1st on team | 131.0 | -0.046 | SR RSR |
| 2016-03-10 | John Burroughs v Arcadia | 800m | 2:00.14 | 1st · 1st on team | 124.2 | -0.046 | SR RSR |
| 2016-03-10 | John Burroughs v Arcadia | 1600m | 4:24.63 | 1st · 1st on team | 127.0 | -0.046 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | CIF Southern Section Masters Meet | 3200m | 9:11.48 | 12th · 1st on team | 132.6 | -0.046 | |
| 2015-05-23 | CIF-SS Division 1 Finals | 3200m | 9:06.4 | 2nd · 1st on team | 132.1 | -0.046 | |
| 2015-05-16 | CIF-SS Division 1 Prelims | 3200m | 9:05.74 | 2nd · 1st on team | 133.1 | -0.046 | |
| 2015-05-08 | Pacific League Finals | 1600m | 4:19.71 | 1st · 1st on team | 129.7 | -0.046 | SR |
| 2015-05-08 | Pacific League Finals | 3200m | 9:09.87 | 1st · 1st on team | 131.7 | -0.046 | |
| 2015-05-01 | Pacific League Prelims | 1600m | 4:25.33 | 1st · 1st on team | 127.6 | -0.046 | SR |
| 2015-05-01 | Pacific League Prelims | 800m | 1:54.65 | 1st · 1st on team | 130.5 | -0.046 | ★PR SR |
| 2015-04-23 | Crescenta Valley vs Arcadia | 1600m | 4:31.03 | 1st · 1st on team | 124.2 | -0.046 | SR |
| 2015-04-23 | Crescenta Valley vs Arcadia | 3200m | 9:35.96 | 1st · 1st on team | 125.7 | -0.046 | |
| 2015-04-11 | Arcadia Invitational (Day 2) | 3200m | 8:59.42 | 16th · 1st on team | 135.4 | -0.046 | ★PR SR RSR |
| 2015-03-14 | Irvine Invitational | 1600m | 4:52.44 | 42nd · 3rd on team | 114.9 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-06 | 96th CIF State T&F Champs Prelims 2014 | 1600m | 4:15.82 | 16th · 1st on team | 131.7 | -0.049 | |
| 2014-05-24 | CIF-SS Division 1 Finals | 1600m | 4:11.56 | 4th · 2nd on team | 133.8 | -0.046 | ★PR SR RSR |
| 2014-05-17 | CIF-SS Division 1 Prelims | 3200m | 9:45.1 | 23rd · 1st on team | 125.7 | -0.046 | |
| 2014-05-17 | CIF-SS Division 1 Prelims | 1600m | 4:15.76 | 2nd · 2nd on team | 132.4 | -0.046 | PR SR |
| 2014-05-09 | Pacific League Finals | 3200m | 9:24.84 | 3rd · 2nd on team | 129.2 | -0.046 | |
| 2014-05-09 | Pacific League Finals | 1600m | 4:16.73 | 2nd · 2nd on team | 131.3 | -0.046 | PR SR |
| 2014-05-02 | Pacific League Prelims | 1600m | 4:22.32 | 1st · 1st on team | 129.1 | -0.046 | SR |
| 2014-05-02 | Pacific League Prelims | 800m | 1:55.29 | 1st · 1st on team | 129.7 | -0.046 | PR SR |
| 2014-04-26 | San Gabriel Valley Championships | 3200m | 9:11.15 | 1st · 1st on team | 132.6 | -0.040 | PR SR |
| 2014-04-16 | Burroughs v Hoover v Arcadia | 800m | 1:59.34 | 1st · 1st on team | 125.0 | -0.046 | |
| 2014-04-16 | Burroughs v Hoover v Arcadia | 1600m | 4:31.84 | 1st · 1st on team | 124.3 | -0.046 | |
| 2014-04-12 | Arcadia Invitational Day 2 | 3200m | 9:21.91 | 26th · 2nd on team | 129.9 | -0.046 | |
| 2014-04-12 | Arcadia Invitational Day 2 | 1mile | 4:14.49 | 5th · 1st on team | 133.4 | -0.046 | PR SR RSR |
| 2014-04-03 | Burbank v Pasadena v Arcadia | 800m | 1:56.55 | 1st · 1st on team | 127.7 | -0.046 | PR SR |
| 2014-04-03 | Burbank v Pasadena v Arcadia | 1600m | 4:29.01 | 1st · 1st on team | 125.1 | -0.046 | |
| 2014-03-29 | Mt. Carmel Track Invitational | 3200m | 9:16.45 | 4th · 2nd on team | 131.7 | -0.043 | PR SR |
| 2014-03-22 | Distance Meet of Champions | 1mile | 4:15.41 | 8th · 1st on team | 132.3 | -0.051 | PR SR RSR |
| 2014-03-22 | Distance Meet of Champions | 3200m | 9:24.95 | 14th · 1st on team | 129.1 | -0.051 | SR |
| 2014-03-08 | Don Green Invitational | 1600m | 4:24.57 | 1st · 1st on team | 128.7 | -0.038 | SR RSR |
| 2014-03-03 | Arcadia Mini-Meet | 800m | 1:58.7 | 1st · 1st on team | 125.0 | -0.046 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Pacific League Finals | 1600m | 4:20.72 | 1st · 1st on team | 129.3 | -0.046 | |
| 2013-05-03 | Pacific League Finals | 800m | 1:59.02 | 1st · 1st on team | 125.2 | -0.046 | PR SR |
| 2013-05-03 | Pacific League Finals | 3200m | 9:40.33 | 3rd · 1st on team | 125.9 | -0.046 | |
| 2013-05-03 | Pacific League Finals | 1600m | 4:20.15 | 1st · 1st on team | 129.5 | -0.046 | |
| 2013-04-13 | San Gabriel Valley Championships | 3200m | 9:17.42 | 1st · 1st on team | 131.0 | -0.039 | PR SR RSR |
| 2013-04-11 | Pasadena, Hoover, & Arcadia | 1600m | 4:34 | 1st · 1st on team | 122.5 | -0.046 | |
| 2013-04-11 | Pasadena, Hoover, & Arcadia | 800m | 2:01.5 | 1st · 1st on team | 122.3 | -0.046 | |
| 2013-04-06 | Arcadia Invitational | 1mile | 4:20.51 | 2nd · 1st on team | 129.7 | -0.046 | PR SR RSR |
| 2013-03-23 | 21st Annual Adidas Meet of Champions | 1600m | 4:17.99 | 9th · 1st on team | 129.6 | -0.051 | PR SR RSR |
| 2013-03-16 | 3rd Annual Redondo Nike Track Festival | 1600m | 4:19.71 | 2nd · 1st on team | 128.5 | -0.049 | PR SR RSR |
| 2013-03-14 | Burbank, Muir, Arcadia | 1600m | 4:28.34 | 1st · 1st on team | 125.3 | -0.046 | PR SR |
| 2013-03-14 | Burbank, Muir, Arcadia | 800m | 2:00.22 | 1st · 1st on team | 123.6 | -0.046 | |
| 2013-02-18 | California Indoor State Meet | 800m | 1:59.92 | 3rd · 1st on team | 126.3 | -0.026 | PR SR RSR |
| 2013-02-18 | California Indoor State Meet | 1mile | 4:34.15 | 3rd · 2nd on team | 125.7 | -0.026 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-19 | 21st Annual AZ Indoor Classic | 1500m | 4:37.4 | 2nd · 1st on team | — | +0.004 | SR |
| 2012-02-19 | 21st Annual AZ Indoor Classic | 800m | 2:11.2 | 1st · 1st on team | — | +0.004 | PR SR |
| 2012-02-19 | 21st Annual AZ Indoor Classic | 3000m | 10:59.5 | 1st · 1st on team | — | +0.004 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-07-31 | USATF Junior Olympics National T&F Championships - Day 5 | 3000m | 9:55.2 | 3rd · 1st on team | 114.2 | -0.036 | R RSR |
| 2010-07-28 | USATF Junior Olympics National T&F Championships - Day 2 | shot | 27-04.75 | — | — | -0.036 | |
| 2010-07-28 | USATF Junior Olympics National T&F Championships - Day 2 | hj | 4-07.00 | — | — | -0.036 | |
| 2010-07-28 | USATF Junior Olympics National T&F Championships - Day 2 | lj | 4.19m | — | — | -0.036 | |
| 2010-07-28 | USATF Junior Olympics National T&F Championships - Day 2 | 1500m | 4:47.29 | 1st · 1st on team | 108.5 | -0.036 | |
| 2010-07-28 | USATF Junior Olympics National T&F Championships - Day 2 | 80mh | 15.42 | 14th · 1st on team | — | -0.036 | |
| 2010-07-10 | USATF Region 15 Multi-Events Championships | hj | 1.30m | — | — | -0.021 | |
| 2010-07-10 | USATF Region 15 Multi-Events Championships | shot | 10.16m | — | — | -0.021 | |
| 2010-07-10 | USATF Region 15 Multi-Events Championships | lj | 4.38m | — | — | -0.021 | |
| 2010-07-10 | USATF Region 15 Multi-Events Championships | 1500m | 4:43.42 | 1st · 1st on team | 111.8 | -0.021 | |
| 2010-07-10 | USATF Region 15 Multi-Events Championships | 80mh | 14.4 | 5th · 1st on team | — | -0.021 | ★PR SR |
| 2010-06-27 | USATF Region 15 Junior Olympic Championships | 3000m | 10:30.9 | 1st · 1st on team | 109.7 | -0.018 | |
| 2010-06-27 | USATF Region 15 Junior Olympic Championships | 1500m | 4:49.78 | 2nd · 1st on team | 109.7 | -0.018 | |
| 2010-06-13 | USATF Southern California Assoc. Championships | 1500m | 4:31.12 | 1st · 1st on team | 113.8 | -0.046 | PR R SR RSR |
| 2010-06-13 | USATF Southern California Assoc. Championships | 3000m | 9:49.37 | 1st · 1st on team | 114.0 | -0.046 | PR R SR RSR |
| 2010-06-13 | USATF Southern California Assoc. Championships | 800m | 2:12.56 | 1st · 1st on team | 111.3 | -0.046 | PR SR |
| 2010-05-29 | LA Jets Invitational | 1500m | 4:34.12 | 1st · 1st on team | 113.1 | -0.045 | PR R SR RSR |
| 2010-05-29 | LA Jets Invitational | 3000m | 10:12.5 | 1st · 1st on team | 110.4 | -0.045 | PR SR |
| 2010-05-16 | Quiet Fire Invitational Track Meet | 3000m | 10:26.79 | 1st · 1st on team | 110.5 | -0.020 | PR R SR RSR |
| 2010-05-16 | Quiet Fire Invitational Track Meet | 400m | 58.63 | 2nd · 1st on team | — | -0.020 | ★PR SR |