Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Apalachee Regional Park | 10000m | 31:52.1 | 57th · 3rd on team | — | +0.063 | ★PR ★CR SR CSR |
| 2019-11-02 | Pine Oaks Golf Course | 8000m | 26:19.3 | 14th · 3rd on team | — | +0.024 | ★CR CSR |
| 2019-10-19 | Laverne Gibson Course | 8000m | 25:47.2 | 194th · 2nd on team | — | +0.020 | ★CR CSR |
| 2019-10-05 | E.P. Tom Sawyer State Park | 8000m | 24:26 | 36th · 3rd on team | — | +0.004 | ★PR ★CR SR CSR |
| 2019-09-20 | Virginia Tech | 8000m | 25:46.8 | 19th · 3rd on team | — | +0.028 | ★CR SR CSR |
| 2019-08-30 | State Frm Fields | 8000m | 26:32.8 | 23rd · 3rd on team | — | — | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Apalachee Regional Park | 10000m | 33:29.7 | 76th · 3rd on team | — | +0.063 | PR CR SR CSR |
| 2018-10-27 | Western Carolina University | 8000m | 25:53.3 | 10th · 2nd on team | — | +0.031 | ★CR CSR |
| 2018-10-12 | Ivey Redmon Sports Complex | 8000m | 25:47.1 | 10th · 4th on team | — | +0.026 | ★CR CSR |
| 2018-09-29 | EP Tom Sawyer State Park | 8000m | 25:04.5 | 58th · 4th on team | — | +0.004 | PR ★CR SR CSR |
| 2018-09-14 | Buford Meredith Cross Country Course | 7600m | 25:13.2 | 17th · 4th on team | — | +0.039 | ★PR ★CR SR CSR |
| 2018-09-01 | Appalachian State University | 8000m | 26:24.3 | 21st · 4th on team | — | +0.025 | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Harry Pritchard Running Course | 10000m | — | — | — | +0.053 | PR ★CR SR CSR |
| 2017-10-28 | Milliken Plant Course | 8000m | 25:11.8 | 13th · 2nd on team | 113.2 | +0.016 | PR ★CR R SR CSR RSR |
| 2017-10-13 | High Point Christian Academy | 8000m | 26:24.4 | 36th · 9th on team | 108.8 | +0.019 | ★CR CSR |
| 2017-09-30 | Roger Milliken Center | 8000m | 25:44.3 | 12th · 5th on team | 110.9 | +0.016 | PR ★CR SR CSR |
| 2017-09-15 | Virginia Tech Home Cross Country Course | 8000m | 25:57.2 | 27th · 4th on team | 112.0 | +0.028 | PR ★CR R SR CSR RSR |
| 2017-09-01 | Appalachian State University | 8000m | 27:33.4 | 41st · 8th on team | 105.4 | +0.025 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Southern Conference Indoor Track & Field Championships | 1mile | 4:32.7 | 28th · 9th on team | — | -0.031 | |
| 2020-03-01 | Southern Conference Indoor Track & Field Championships | 5000m | 15:39.8 | 18th · 5th on team | — | -0.031 | |
| 2020-03-01 | Southern Conference Indoor Track & Field Championships | 1mile | 4:23.57 | 22nd · 6th on team | — | -0.031 | |
| 2020-02-15 | Vanderbilt Music City Indoor Challenge | 1mile | 4:16.49 | 16th · 1st on team | — | -0.041 | SR |
| 2020-02-01 | ETSU Buccaneer Track and Field Invitational | 5000m | 15:22.37 | 4th · 1st on team | — | -0.034 | |
| 2020-01-25 | VMI Team Challenge | 1mile | 4:23.08 | 1st · 1st on team | — | -0.031 | SR |
| 2020-01-11 | ETSU College Track & Field Indoor Invitational | 3000m | 9:11.42 | 13th · 4th on team | — | -0.034 | ★PR SR |
| 2020-01-02 | ETSU Buccaneer Invitational | 5000m | 15:22.37 | 4th · 1st on team | — | -0.034 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Meet results → | Men's 3000 Steeplechase | 9:12.91 | 1st · 1st on team | — | — | |
| 2019-04-27 | Meet results → | Men's 5000 Meters | 15:14.37 | 7th · 2nd on team | — | — | |
| 2019-04-11 | Meet results → | Men's 5000 Meters | 15:02.57 | 9th · 1st on team | — | — | |
| 2019-03-29 | Meet results → | Men's 3000 Steeplechase | 8:57.6 | 8th · 1st on team | — | — | ★PR SR |
| 2019-03-23 | HighPoint VertKlasse Outdoor Meeting | 1500m | 4:01.02 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2019-03-16 | Charlotte 49er Classic | 3ksteeple | 9:06.2 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2019-02-23 | Meet results → | Men's 3000 Meters | 8:36.67 | 6th · 2nd on team | — | — | |
| 2019-02-23 | Meet results → | Men's 5000 Meters | 14:53.88 | 7th · 2nd on team | — | — | ★PR SR |
| 2019-02-08 | Meet results → | Men's 3000 Meters | 8:31.63 | 16th · 3rd on team | — | — | ★PR SR |
| 2019-01-19 | South Carolina Gamecock Inaugural Indoor | 1mile | 4:17.63 | 5th · 2nd on team | — | -0.041 | SR |
| 2019-01-12 | East Tennessee State Track & Field Indoor Invitational | 5000m | 14:54.1 | 2nd · 2nd on team | — | -0.034 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-25 | NCAA DI East Region Track and Field Championships (Day 2) | 3ksteeple | 9:09.11 | 33rd · 2nd on team | — | -0.031 | PR SR |
| 2018-05-10 | Meet results → | Men's 3000 Steeplechase | 9:07.5 | 3rd · 2nd on team | — | — | PR SR |
| 2018-05-10 | Meet results → | Men's 5000 Meters | 15:14.25 | 8th · 2nd on team | 110.1 | — | PR SR |
| 2018-04-27 | Meet results → | Men's 800 Meters | 2:00.46 | 13th · 6th on team | 107.1 | — | ★PR SR |
| 2018-04-20 | Meet results → | Men 3000 M Steeplechase Invite | 8:59.18 | 11th · 2nd on team | — | — | ★PR SR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:01.52 | 7th · 5th on team | 110.5 | — | SR |
| 2018-03-30 | Meet results → | Men's 3000 Steeplechase | 9:14.41 | 17th · 2nd on team | — | — | PR SR |
| 2018-03-23 | Meet results → | Men 800m Run Open | 1:57.51 | 17th · 4th on team | 110.2 | — | ★PR SR |
| 2018-03-23 | Meet results → | Men 1500m Run Invitational | 3:58.9 | 7th · 2nd on team | 112.0 | — | ★PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 3ksteeple | 9:26.12 | 3rd · 2nd on team | — | -0.033 | SR |
| 2018-02-25 | Southern Conference Indoor Track & Field Championships | 1mile | 4:18.96 | 13th · 5th on team | 112.3 | -0.031 | |
| 2018-02-25 | Southern Conference Indoor Track & Field Championships | 1mile | 4:20.67 | 17th · 6th on team | 111.6 | -0.031 | |
| 2018-02-10 | Liberty Elite Invitational | 1mile | 4:15.26 | 2nd · 1st on team | 113.4 | -0.036 | ★PR ★R SR RSR |
| 2018-02-10 | Liberty Elite Invitational | 1000m | 2:43.49 | 5th · 3rd on team | 102.1 | -0.036 | ★PR SR |
| 2018-02-02 | Buccaneer Track & Field Invitational | 1mile | 4:18.28 | 6th · 4th on team | 112.7 | -0.034 | PR SR RSR |
| 2018-01-27 | Meet results → | Men's Mile | 4:23.7 | 9th · 4th on team | 110.0 | — | ★PR SR RSR |
| 2018-01-12 | Meet results → | Men's 3000 Meters | 8:59.73 | 18th · 5th on team | 107.8 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Southern Conference Outdoor Championships | 1500m | 4:28.89 | 15th · 6th on team | 99.7 | -0.025 | |
| 2017-05-12 | Southern Conference Outdoor Championships | 3ksteeple | 9:18.48 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2017-04-28 | Western Carolina Track & Field Invitational | 1500m | 4:05.24 | 8th · 6th on team | 109.8 | -0.025 | |
| 2017-04-22 | Georgia Tech Invitational | 3ksteeple | 9:21.57 | 5th · 2nd on team | — | -0.033 | PR SR |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 3:59.39 | 4th · 3rd on team | 111.1 | — | ★PR SR |
| 2017-04-01 | High Point VertKlasse Meeting | 1500m | 4:01.19 | 10th · 2nd on team | 111.2 | -0.026 | PR R SR RSR |
| 2017-03-24 | Meet results → | Men's 1500 Meters | 4:00.17 | 4th · 1st on team | 111.0 | — | PR R SR RSR |
| 2017-03-18 | Charlotte 49er Classic | 3ksteeple | 9:33.28 | 5th · 1st on team | — | -0.033 | PR SR |
| 2017-01-21 | Virginia Tech Hokie Indoor Invitational | 1mile | 4:31.56 | 19th · 1st on team | 105.8 | -0.040 | PR R SR RSR |
| 2017-01-14 | ETSU Invitational | 1mile | 4:35.96 | 19th · 3rd on team | 105.1 | -0.034 | PR R SR RSR |