Racecast

James Counihan

Bethel Park Senior (PA) · 12 · WPIALPA DAAAWPIALDistrict 7AAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.2 2019 XC season
Best race 125.6 XC
Races 21
Seasons 3 2017 — 2019

RankedNation #10568·PA #394·PA DAAA #308·WPIAL #25·WPIAL #85·Team #4 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 5 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 120.1

Bethel Park Senior (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-24 Roadman Park-California University of PA 5000m 18:25 61st · 2nd on team 119.6 +4.1% CSR
2019-10-10 Mingo Creek Park 5000m 17:03.7 11th · 1st on team 125.6 +0.3% ★PR ★CR ★R SR CSR RSR
2019-09-07 Schenley Park 5000m 18:07.4 95th · 2nd on team 115.2 -1.4% SR CSR RSR

2018 XC 119.8

Bethel Park Senior (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-25 Roadman Park-California University of PA 5000m 18:20 62nd · 3rd on team 119.2 +4.1% ★CR CSR
2018-10-11 Mingo Creek Park 5000m 17:52 13th · 3rd on team 120.5 +0.3% CSR
2018-09-08 Schenley Park 5000m 17:48.3 83rd · 2nd on team 117.8 -1.4% PR ★CR SR CSR
2018-09-01 Boyce Park 5000m 18:53 6th · 2nd on team 121.7 +8.1% ★CR R SR CSR RSR

2017 XC 116.9

Bethel Park Senior (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Cooper's Lake Campground 5000m 18:22 97th · 4th on team 115.9 +2.0% ★CR CSR
2017-10-19 Mingo Creek Park 5000m 17:49.8 18th · 3rd on team 119.1 +0.3% PR CR R SR CSR RSR
2017-09-23 Penn State Fayette, The Eberly Campus 5000m 18:44.1 16th · 2nd on team 116.1 +2.6% ★CR CSR
2017-09-09 Schenley Park 5000m 17:50.5 103rd · 2nd on team 116.5 -1.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 117.0

Bethel Park Senior (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-01-25 TSTCA Meet #4 1mile 4:55.45 23rd · 2nd on team 117.0 -0.1% ★PR SR RSR

2018 TF 114.0

Bethel Park Senior (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 Baldwin Invitational 3200m 10:45.72 34th · 1st on team 114.0 -0.9% ★PR SR RSR

2017 TF 107.7

Bethel Park Senior (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 Baldwin Invite 3200m 11:15.69 47th · 1st on team 108.2 -1.0% PR SR
2017-04-28 South Fayette Invitational 3200m 11:31.95 22nd · 1st on team 107.0 +0.1%
2017-04-08 TSTCA Outdoor Championships 800m 2:27.45 39th · 2nd on team 101.9 -0.2% ★PR SR
2017-04-08 TSTCA Outdoor Championships 3200m 11:15.86 27th · 2nd on team 108.9 -0.2% PR SR
2017-04-01 Mt Lebanon Invitational 3200m 11:15.94 12th · 1st on team 110.4 +1.2% PR R SR RSR
2017-02-11 TSTCA Indoor Meet #4 3000m 10:36.73 22nd · 1st on team 108.2 -0.1%
2017-01-28 TSTCA Meet #3 3000m 10:28.34 24th · 1st on team 109.7 -0.1% ★PR R SR RSR
2017-01-14 TSTCA Meet #2 3000m 10:39.47 25th · 1st on team 107.8 -0.1% PR R SR RSR