Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 6000m | 25:46.4 | 117th · 3rd on team | 98.5 | -0.000 | ★PR ★CR SR CSR RSR |
| 2019-11-16 | Wartburg/Max CC Course | 6000m | 25:46.4 | 117th · 3rd on team | 100.9 | +0.014 | ★CR CSR RSR |
| 2019-11-02 | Dubuque Soccer Complex | 5000m | 23:07.3 | 72nd · 3rd on team | 91.9 | +0.001 | ★CR CSR |
| 2019-10-19 | Lake Breeze Golf Course | 6000m | 25:59.3 | 258th · 3rd on team | 97.7 | +0.004 | PR ★CR SR CSR RSR |
| 2019-09-28 | Les Bolstad Golf Course | 6000m | 27:30.2 | 277th · 3rd on team | 96.9 | +0.051 | PR ★CR SR CSR |
| 2019-09-14 | Grinnell Golf Course | 6000m | 27:38.3 | 63rd · 3rd on team | 97.1 | +0.047 | PR ★CR SR CSR RSR |
| 2019-08-30 | Noelridge Park | 5000m | 23:06 | 39th · 3rd on team | 90.8 | -0.001 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | American Rivers Indoor Track & Field Championships | lj | 4.40m | — | — | -0.037 | |
| 2020-02-29 | American Rivers Indoor Track & Field Championships | shot | 8.75m | — | — | -0.037 | |
| 2020-02-29 | American Rivers Indoor Track & Field Championships | hj | 1.41m | — | — | -0.037 | |
| 2020-02-29 | American Rivers Indoor Track & Field Championships | 55mh | 10.34 | 11th · 1st on team | — | -0.037 | ★PR SR |
| 2020-02-29 | American Rivers Indoor Track & Field Championships | 800m | 2:31.88 | 7th · 1st on team | 105.9 | -0.037 | |
| 2020-02-28 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2020-02-22 | Liz Wuertz Indoor Invitational | 800m | 2:28.47 | 14th · 1st on team | 107.9 | -0.040 | SR RSR |
| 2020-02-08 | Northwest Missouri State Bearcat Open | shot | 9.29m | — | — | -0.034 | |
| 2020-02-08 | Northwest Missouri State Bearcat Open | hj | 1.33m | — | — | -0.034 | |
| 2020-02-08 | Northwest Missouri State Bearcat Open | lj | 4.26m | — | — | -0.034 | |
| 2020-02-08 | Northwest Missouri State Bearcat Open | 60mh | 10.87 | 19th · 1st on team | — | -0.034 | SR |
| 2020-02-08 | Northwest Missouri State Bearcat Open | 800m | 2:35.02 | 12th · 1st on team | 102.7 | -0.034 | |
| 2020-02-07 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2020-02-01 | Meet results → | Women's High Jump | 1.35m | — | — | — | |
| 2020-02-01 | Meet results → | Women's 60 Hurdles | 10.92 | 3rd · 1st on team | — | — | ★PR SR |
| 2020-01-25 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2020-01-25 | Hilltop Invitational | lj | 4.34m | — | — | -0.031 | |
| 2020-01-25 | Hilltop Invitational | shot | 9.24m | — | — | -0.031 | |
| 2020-01-25 | Hilltop Invitational | hj | NH | — | — | -0.031 | |
| 2020-01-25 | Meet results → | Women's Shot Put | 9.24m | — | — | — | |
| 2020-01-25 | Meet results → | Women's Long Jump | 4.34m | — | — | — | |
| 2020-01-25 | Hilltop Invitational | 60mh | 11.21 | 13th · 1st on team | — | -0.031 | SR |
| 2020-01-17 | Ramapo College Indoor Opener | lj | 4.43m | — | — | -0.041 | |
| 2020-01-17 | Meet results → | Women's Long Jump | 4.43m | — | — | — | |
| 2020-01-17 | Ramapo College Indoor Opener | 800m | 2:31.42 | 15th · 1st on team | 104.7 | -0.041 | SR RSR |
| 2019-12-14 | Meet results → | Women's Long Jump Preliminaries | 4.24m | — | — | — | |
| 2019-12-14 | Meet results → | Women's High Jump | 1.35m | — | — | — | |
| 2019-12-14 | Meet results → | Women's Long Jump Finals | 4.24m | — | — | — | |
| 2019-12-14 | Dutch Holiday Preview | hj | 1.35m | — | — | -0.028 | |
| 2019-12-14 | Dutch Holiday Preview | lj | 4.24m | — | — | -0.028 | |
| 2019-12-14 | Dutch Holiday Preview | 200m | 29.89 | 11th · 4th on team | — | -0.028 | SR |
| 2019-12-14 | Dutch Holiday Preview | 600m | 1:44.96 | 2nd · 1st on team | — | -0.028 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | shot | 8.31m | — | — | -0.027 | |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | javelin | 25.08m | — | — | -0.027 | |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | lj | 4.51m | — | — | -0.027 | |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | hj | 1.39m | — | — | -0.027 | |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 800m | 2:27.79 | 4th · 1st on team | 108.2 | -0.027 | ★PR ★R SR RSR |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 100mh | 18.22 | 10th · 1st on team | — | -0.027 | ★PR SR |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 400mh | 1:11.9 | 27th · 1st on team | — | -0.027 | |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 200m | 28.35 | 8th · 1st on team | — | -0.027 | ★PR SR |
| 2019-05-09 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2019-05-03 | Dr. Tucker Open | hj | 1.33m | — | — | -0.030 | |
| 2019-05-03 | Dr. Tucker Open | lj | 4.37m | — | — | -0.030 | |
| 2019-05-03 | Meet results → | Women's Long Jump | 4.37m | — | — | — | |
| 2019-05-03 | Meet results → | Women's High Jump | 1.33m | — | — | — | |
| 2019-05-03 | Dr. Tucker Open | 400mh | 1:10.48 | 9th · 1st on team | — | -0.030 | |
| 2019-04-17 | Rittgers Invitational | 400mh | 1:09.23 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2019-04-17 | Rittgers Invitational | 100mh | 18.76 | 3rd · 2nd on team | — | -0.027 | |
| 2019-04-13 | Meet results → | Women's Long Jump | 4.81m | — | — | — | |
| 2019-04-13 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | lj | 4.81m | — | — | -0.026 | |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | hj | NH | — | — | -0.026 | |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 800m | 2:30.63 | 12th · 2nd on team | 106.7 | -0.026 | R RSR |
| 2019-04-06 | Meet results → | Women's Shot Put | 9.39m | — | — | — | |
| 2019-04-06 | Meet results → | Women's Javelin | 28.10m | — | — | — | |
| 2019-04-06 | Cornell Invitational | javelin | 28.10m | — | — | -0.019 | |
| 2019-04-06 | Cornell Invitational | shot | 9.39m | — | — | -0.019 | |
| 2019-04-06 | Cornell Invitational | 400mh | 1:10.98 | 3rd · 1st on team | — | -0.019 | |
| 2019-03-30 | Meet results → | Women's Long Jump | 4.01m | — | — | — | |
| 2019-03-30 | Viking Olympics | lj | 4.01m | — | — | -0.028 | |
| 2019-03-30 | Viking Olympics | 100mh | 18.43 | 12th · 1st on team | — | -0.028 | PR SR |
| 2019-03-30 | Viking Olympics | 400mh | 1:10.73 | 5th · 1st on team | — | -0.028 | SR |
| 2019-03-01 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2019-03-01 | Wartburg Qualifier | lj | 4.30m | — | — | -0.040 | |
| 2019-03-01 | Wartburg Qualifier | shot | 8.66m | — | — | -0.040 | |
| 2019-03-01 | Wartburg Qualifier | hj | 1.39m | — | — | -0.040 | |
| 2019-03-01 | Wartburg Qualifier | 800m | 2:30.44 | 21st · 1st on team | 106.2 | -0.040 | PR R SR RSR |
| 2019-03-01 | Wartburg Qualifier | 60mh | 10.91 | 35th · 1st on team | — | -0.040 | |
| 2019-02-23 | American Rivers Conference Indoor Championships | lj | 4.10m | — | — | -0.040 | |
| 2019-02-23 | American Rivers Conference Indoor Championships | shot | 9.45m | — | — | -0.040 | |
| 2019-02-23 | American Rivers Conference Indoor Championships | hj | 1.30m | — | — | -0.040 | |
| 2019-02-23 | American Rivers Conference Indoor Championships | 60mh | 10.87 | 38th · 3rd on team | — | -0.040 | PR SR |
| 2019-02-23 | American Rivers Conference Indoor Championships | 800m | 2:32.05 | 14th · 1st on team | 105.1 | -0.040 | |
| 2019-02-22 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2019-02-16 | Wartburg Indoor Invite | lj | 4.33m | — | — | -0.040 | |
| 2019-02-16 | Meet results → | Women's Long Jump | 4.33m | — | — | — | |
| 2019-02-16 | Meet results → | Women's High Jump | 1.32m | — | — | — | |
| 2019-02-16 | Wartburg Indoor Invite | hj | 1.32m | — | — | -0.040 | |
| 2019-02-16 | Wartburg Indoor Invite | 400m | 1:04.37 | 7th · 1st on team | — | -0.040 | ★PR SR |
| 2019-02-09 | Meet results → | Women's Shot Put | 8.23m | — | — | — | |
| 2019-02-09 | Darren Young Classic | shot | 8.23m | — | — | -0.039 | |
| 2019-02-09 | Darren Young Classic | 800m | 2:31.7 | 11th · 1st on team | 105.5 | -0.039 | SR RSR |
| 2019-01-24 | Meet results → | Women's High Jump | 1.30m | — | — | — | |
| 2019-01-24 | Meet results → | Women's Long Jump | 4.20m | — | — | — | |
| 2019-01-24 | Meet results → | Women's Shot Put | 8.95m | — | — | — | |
| 2019-01-24 | Meet results → | Women's 800 Meters | 2:35.42 | 16th · 1st on team | — | — | ★PR SR |
| 2019-01-24 | Meet results → | Women's 60 Hurdles | 11.09 | 7th · 3rd on team | — | — | PR SR |
| 2019-01-19 | Hilltop Invitational | hj | 1.32m | — | — | -0.031 | |
| 2019-01-19 | Hilltop Invitational | lj | 4.42m | — | — | -0.031 | |
| 2019-01-19 | Meet results → | Women's Long Jump | 4.42m | — | — | — | |
| 2019-01-19 | Meet results → | Women's High Jump | 1.32m | — | — | — | |
| 2019-01-19 | Hilltop Invitational | 400m | 1:05.65 | 1st · 1st on team | — | -0.031 | SR |
| 2019-01-19 | Hilltop Invitational | 60mh | 11.18 | 5th · 3rd on team | — | -0.031 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 400mh | 1:09.86 | 24th · 3rd on team | — | -0.020 | PR SR |
| 2018-05-04 | Dr. Tucker Open | hj | 1.32m | — | — | -0.023 | |
| 2018-05-04 | Meet results → | Women's High Jump | 1.32m | — | — | — | |
| 2018-05-04 | Dr. Tucker Open | 400mh | 1:12.77 | 14th · 2nd on team | — | -0.023 | PR SR |
| 2018-04-21 | Coe College Rittgers Invite | 800m | 2:30.59 | 8th · 1st on team | 105.8 | -0.027 | PR R SR RSR |
| 2018-04-14 | Mustang Open | 400mh | 1:12.84 | 8th · 1st on team | — | -0.026 | PR SR |
| 2018-04-07 | Benedictine Invitational | 800m | 2:37.25 | 11th · 1st on team | 100.9 | -0.032 | |
| 2018-03-30 | Central Invitational | 400mh | 1:14.12 | 12th · 3rd on team | — | -0.020 | PR SR |
| 2018-02-24 | IIAC Conference Indoor Championships | 800m | 2:37.68 | 18th · 3rd on team | 102.4 | -0.028 | R RSR |
| 2018-02-17 | Wartburg Indoor Invitational | 400m | 1:08.35 | 17th · 4th on team | — | -0.040 | SR |
| 2018-02-03 | Grinnell Indoor Invitational | 800m | 2:36.86 | 8th · 2nd on team | 101.8 | -0.039 | PR R SR RSR |
| 2018-01-20 | Cornell College Indoor Invite | 800m | 2:42.31 | 8th · 2nd on team | 99.2 | -0.031 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 400m | 1:05.38 | 25th · 3rd on team | — | -0.023 | |
| 2017-04-22 | Rittgers Invitational | 400m | 1:04.5 | 9th · 2nd on team | — | -0.027 | PR SR |
| 2017-04-08 | Cornell Invite | 400m | 1:05.97 | 15th · 3rd on team | — | -0.019 | |
| 2017-04-01 | Central College Invitational | 200m | 29.81 | 17th · 1st on team | — | -0.020 | PR SR |
| 2017-04-01 | Central College Invitational | 400m | 1:05.53 | 10th · 2nd on team | — | -0.020 | PR SR |
| 2017-02-18 | Wartburg Invite | 400m | 1:06.25 | 16th · 1st on team | — | -0.040 | PR SR |
| 2017-02-11 | UW-Platteville Invitational | 400m | 1:08.12 | 19th · 4th on team | — | -0.029 | |
| 2017-02-04 | Grinnell Invite | 400m | 1:06.94 | 11th · 2nd on team | — | -0.039 | PR SR |
| 2017-01-14 | Sol Butler | 400m | 1:07.74 | 20th · 2nd on team | — | -0.037 | PR SR |