Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Campbell University | 5000m | 18:33.3 | 7th · 2nd on team | 116.4 | +0.026 | ★CR CSR |
| 2019-10-19 | Laverne Gibson Course | 6000m | 22:33.1 | 54th · 2nd on team | 116.6 | +0.025 | ★CR SR CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 5000m | 18:00.3 | 57th · 3rd on team | 117.5 | +0.003 | ★CR SR CSR RSR |
| 2019-09-14 | Campbell University | 5000m | 19:30 | 3rd · 3rd on team | 113.2 | +0.026 | CR SR CSR |
| 2019-08-30 | Elon | 4000m | 14:59.7 | 15th · 4th on team | 114.7 | +0.007 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 6000m | 22:05.1 | 125th · 2nd on team | 118.0 | +0.021 | ★CR SR CSR RSR |
| 2018-10-26 | Ivey M. Redmon Sports Complex | 5000m | 18:50.6 | 11th · 3rd on team | 114.7 | +0.044 | ★CR SR CSR RSR |
| 2018-10-12 | Ivey Redmon Sports Complex | 5000m | 19:15.4 | 23rd · 3rd on team | 110.4 | +0.010 | ★CR CSR |
| 2018-09-29 | Roger Milliken Center | 5000m | 18:56.5 | 17th · 4th on team | 114.7 | +0.014 | SR CSR RSR |
| 2018-08-31 | Elon University | 4000m | 14:59.3 | 11th · 3rd on team | 110.8 | +0.007 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 6000m | 22:14.2 | 76th · 1st on team | 118.1 | +0.030 | ★CR CSR |
| 2017-10-28 | Liberty U Cross Country Course | 5000m | 18:11.4 | 2nd · 1st on team | 122.2 | +0.063 | ★CR ★R CSR RSR |
| 2017-10-14 | E.P. "Tom" Sawyer State Park | 6000m | 21:47.7 | 32nd · 1st on team | — | +0.014 | PR ★CR SR CSR |
| 2017-10-14 | EP Tom Sawyer State Park | 6000m | 21:46.9 | 32nd · 1st on team | 119.6 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2017-09-30 | Roger Milliken Center | 5000m | 17:54 | 3rd · 1st on team | 118.6 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2017-09-02 | Elon | 3991m | 15:04.3 | 18th · 1st on team | 111.0 | +0.007 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Big South Indoor Track & Field Championships | 1mile | 5:05.41 | 5th · 2nd on team | 115.6 | -0.040 | ★PR SR RSR |
| 2020-02-29 | Big South Indoor Track & Field Championships | 5000m | 17:45.49 | 4th · 1st on team | 114.3 | -0.040 | SR |
| 2020-02-08 | Camel City Invitational | 3000m | 10:17.46 | 28th · 2nd on team | 114.1 | -0.039 | SR RSR |
| 2020-02-01 | Meet results → | Women's Mile | 5:09.11 | 4th · 3rd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Big South Outdoor Track & Field Championships | 5000m | 17:58.82 | 6th · 2nd on team | 114.9 | -0.020 | |
| 2019-05-10 | Big South Outdoor Track & Field Championships | 10-km | 38:03.43 | 4th · 1st on team | 111.0 | -0.020 | SR |
| 2019-04-20 | Duke Outdoor Invitational | 5000m | 18:04.27 | 7th · 1st on team | 113.4 | -0.038 | |
| 2019-04-13 | South Carolina Gamecock Outdoor Invitational | 1500m | 4:42.07 | 13th · 2nd on team | 116.3 | -0.028 | ★PR SR |
| 2019-03-23 | HighPoint VertKlasse Outdoor Meeting | 1500m | 4:48.68 | 10th · 1st on team | 114.1 | -0.026 | PR SR |
| 2019-03-16 | UNC Wilmington Invitational | 1500m | 4:51.73 | 6th · 4th on team | 113.5 | -0.024 | PR SR |
| 2019-02-15 | Big South Indoor Track & Field Championships | 3000m | 10:18.95 | 7th · 2nd on team | 115.9 | -0.035 | |
| 2019-02-15 | Big South Indoor Track & Field Championships | 5000m | 17:58.48 | 2nd · 1st on team | 113.9 | -0.035 | SR |
| 2019-02-02 | Liberty Flames Invitational | 3000m | 10:10.45 | 2nd · 1st on team | 117.5 | -0.035 | ★PR SR RSR |
| 2019-01-11 | Gene Anderson UNC Invitational | 1mile | 5:20.82 | 5th · 4th on team | 111.5 | -0.036 | SR RSR |
| 2019-01-11 | Gene Anderson UNC Invitational | 800m | 2:29.31 | 3rd · 2nd on team | 107.6 | -0.036 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Big South Outdoor Track & Field Championships | 10-km | 37:44.21 | 4th · 2nd on team | 113.6 | -0.026 | ★PR SR |
| 2018-05-11 | Big South Outdoor Track & Field Championships | 5000m | 17:58.29 | 7th · 2nd on team | 115.4 | -0.026 | |
| 2018-05-02 | Meet results → | Women 1500m Run Invitational | 4:50.67 | 5th · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Duke Invitational | 5000m | 17:38.39 | 3rd · 1st on team | 116.3 | -0.038 | |
| 2018-04-06 | Meet results → | Women's 1500 Meters | 4:47.75 | 14th · 2nd on team | — | — | ★PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 5000m | 17:32.03 | 6th · 1st on team | 116.3 | -0.033 | ★PR SR |
| 2018-03-10 | UNCW Seahawk Invitational | 1mile | 5:11.77 | 3rd · 1st on team | 114.9 | -0.024 | SR |
| 2018-02-24 | Big South Indoor Track & Field Championships | 3000m | 10:14.49 | 6th · 3rd on team | 116.8 | -0.035 | PR SR RSR |
| 2018-02-24 | Big South Indoor Track & Field Championships | 5000m | 17:56.81 | 6th · 3rd on team | 113.8 | -0.035 | SR |
| 2018-02-03 | Camel City Invitational | 3000m | 10:31.93 | 24th · 2nd on team | 111.9 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Big South Outdoor Championships | 10-km | 38:45.19 | 6th · 2nd on team | 109.4 | -0.025 | PR SR |
| 2017-05-12 | Big South Outdoor Championships | 5000m | 18:51.71 | 8th · 2nd on team | 109.8 | -0.025 | |
| 2017-04-22 | Duke Invitational | 5000m | 18:38.98 | 26th · 1st on team | 109.9 | -0.038 | |
| 2017-04-07 | Meet results → | Women's 1500 Meters | 4:55.16 | 3rd · 2nd on team | — | — | PR SR |
| 2017-04-07 | Meet results → | Women's 5000 Meters | 17:57.46 | 1st · 1st on team | — | — | ★PR SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 5000m | 18:12.45 | 95th · 1st on team | 112.6 | -0.038 | |
| 2017-03-10 | Meet results → | Women's 800 Meters | 2:25.53 | 15th · 3rd on team | — | — | ★PR SR |
| 2017-02-26 | Big South Indoor Track & Field Championships | 3000m | 10:21.18 | 5th · 2nd on team | 113.8 | -0.039 | PR SR |
| 2017-02-26 | Big South Indoor Track & Field Championships | 5000m | 17:47.58 | 4th · 2nd on team | 115.8 | -0.039 | PR R SR RSR |
| 2017-02-18 | UCS Invitational | 1mile | 5:13.38 | 17th · 1st on team | 113.3 | -0.039 | |
| 2017-02-04 | Camel City Invitational | 3000m | 10:23.28 | 19th · 2nd on team | 113.4 | -0.039 | PR SR |
| 2017-01-29 | UNCG Dual Meet Madness | 1mile | 5:09.53 | 3rd · 1st on team | 114.7 | -0.039 | PR R SR RSR |
| 2017-01-14 | Art & Linda Maillet UNC Open | 3000m | 10:51.5 | 7th · 2nd on team | 108.8 | -0.036 | PR R SR RSR |