Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 24:53.5 | 26th · 1st on team | 114.3 | +0.001 | ★CR SR CSR RSR |
| 2018-11-10 | Bowdoin College | 8000m | 25:13.5 | 8th · 1st on team | 113.5 | +0.007 | ★CR CSR RSR |
| 2018-10-27 | Franklin Park | 8000m | 25:53.4 | 7th · 2nd on team | 111.2 | +0.011 | ★CR CSR |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 24:58.8 | 5th · 2nd on team | 112.7 | -0.002 | SR CSR RSR |
| 2018-09-29 | Bowdoin | 8000m | 25:30.2 | 4th · 2nd on team | 111.7 | +0.007 | ★CR SR CSR RSR |
| 2018-09-22 | Mount Greylock Regional School | 8000m | 26:34.2 | 20th · 2nd on team | 110.2 | +0.036 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 24:47 | 22nd · 1st on team | 116.5 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2017-11-11 | University Of Southern Maine | 8000m | 25:24.3 | 2nd · 1st on team | 111.6 | +0.005 | ★CR CSR |
| 2017-10-28 | Pineland Farms | 8000m | 25:13 | 2nd · 1st on team | 114.3 | +0.019 | ★CR R CSR RSR |
| 2017-10-14 | Harkness Memorial State Park | 8000m | 24:55.8 | 2nd · 1st on team | 113.4 | -0.002 | PR ★CR SR CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 25:12.7 | 32nd · 2nd on team | 112.1 | +0.004 | PR ★CR SR CSR RSR |
| 2017-09-16 | UMass Dartmouth Cross Country Course | 8000m | 25:30 | 4th · 1st on team | 108.5 | -0.016 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | Meet results → | Men's 3000 Steeplechase Preliminaries | 9:19.36 | 15th · 2nd on team | — | — | ★PR SR |
| 2018-05-24 | Meet results → | Men's 3000 Steeplechase Finals | 9:14.86 | 5th · 1st on team | — | — | ★PR SR |
| 2018-05-03 | Meet results → | Men's 1500 Meters | 4:00.66 | 11th · 1st on team | — | — | |
| 2018-04-28 | Meet results → | Men's 3000 Steeplechase | 9:15.83 | 1st · 1st on team | — | — | |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 3ksteeple | 9:04.06 | 6th · 1st on team | — | -0.040 | ★PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 3:59.04 | 6th · 2nd on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 3000 Steeplechase | 9:12.24 | 5th · 1st on team | — | — | ★PR SR |
| 2018-03-09 | Meet results → | Men's 3000 Meters | 8:25.29 | 11th · 1st on team | — | — | ★PR SR |
| 2018-03-03 | Tufts National Qualifying Meet | 3000m | 8:22.73 | 3rd · 1st on team | 115.1 | -0.042 | ★PR SR |
| 2018-02-17 | Men's DIII NE Track & Field Championship | 3000m | 8:24.82 | 1st · 1st on team | 116.0 | -0.031 | PR SR RSR |
| 2018-02-02 | Meet results → | Men's 3000 Meters | 8:28.48 | 3rd · 2nd on team | — | — | PR SR |
| 2018-01-27 | Branwen Smith-King Invitational | 5000m | 14:50.56 | 3rd · 2nd on team | 113.2 | -0.042 | SR RSR |
| 2018-01-13 | Bowdoin Invitational #1 | 1mile | 4:20.12 | 2nd · 1st on team | 111.6 | -0.041 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 3ksteeple | 9:13.58 | 6th · 1st on team | — | -0.027 | |
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 3ksteeple | 9:18.46 | 13th · 2nd on team | — | -0.027 | |
| 2017-05-13 | NEICAAA Outdoor Track & Field Championships | 3ksteeple | 9:07.56 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2017-05-06 | New England D3 Outdoor Championships | 3ksteeple | 9:23.68 | 3rd · 1st on team | — | -0.040 | |
| 2017-04-29 | NESCAC Track & Field Championships | 5000m | 15:15.69 | 7th · 1st on team | 112.4 | -0.024 | |
| 2017-04-22 | Princeton Larry Ellis Invitational | 3ksteeple | 9:17.92 | 12th · 1st on team | — | -0.040 | PR SR |
| 2017-04-15 | Silfen Track & Field Invitational | 5000m | 14:47.95 | 4th · 2nd on team | 113.8 | -0.035 | ★PR R SR RSR |
| 2017-04-08 | Amherst Spring Fling | 3ksteeple | 9:36.24 | 1st · 1st on team | — | -0.025 | PR SR |
| 2017-02-18 | DIII New England Men's Indoor Track & Field Championship | 5000m | 15:05.21 | 5th · 1st on team | 111.6 | -0.042 | PR R SR RSR |
| 2017-02-04 | Cupid Challenge | 5000m | 15:12.21 | 8th · 2nd on team | 110.8 | -0.042 | PR SR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 3000m | 8:39.48 | 47th · 2nd on team | 111.3 | -0.053 | PR R SR RSR |
| 2017-01-21 | Pioneer Invitational | 1mile | 4:26.64 | 4th · 2nd on team | 109.2 | -0.035 | PR R SR RSR |
| 2017-01-14 | 2017 Bowdoin Indoor Invitational #1 | 3000m | 8:53.06 | 1st · 1st on team | 108.5 | -0.041 | PR R SR RSR |