Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Belmont Plateau | 10000m | 43:36.4 | 156th · 7th on team | 83.1 | +0.042 | ★PR ★CR SR CSR |
| 2019-10-27 | Belmont Plateau | 8000m | 35:15.1 | 68th · 7th on team | 87.9 | +0.054 | RSR |
| 2019-10-19 | DREAM Park | 8000m | 34:40.6 | 138th · 5th on team | 82.4 | +0.006 | CSR |
| 2019-10-12 | Belmont Plateau | 8000m | 34:52.3 | 105th · 6th on team | 86.3 | +0.054 | CSR |
| 2019-10-05 | Branch Brook Park, Newark | 8000m | 31:49.7 | 166th · 7th on team | 86.8 | — | ★CR SR CSR RSR |
| 2019-09-28 | White Clay Creek | 8000m | 35:20.4 | 81st · 5th on team | 85.6 | +0.072 | ★CR SR CSR RSR |
| 2019-09-21 | Stockton University | 8000m | 35:31.5 | 173rd · 6th on team | 80.9 | -0.001 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-28 | Belmont Plateau | 8000m | 33:34.5 | 69th · 3rd on team | 89.4 | +0.054 | |
| 2018-10-13 | Belmont Plateau | 8000m | 32:23.9 | 50th · 4th on team | 92.6 | +0.054 | |
| 2018-10-06 | White Clay Creek State Park Nature Center | 8000m | 35:00.8 | 49th · 3rd on team | 84.6 | +0.040 | CSR |
| 2018-09-22 | Stockton University | 8000m | 35:31.5 | 173rd · 6th on team | 80.7 | -0.001 | CR CSR |
| 2018-09-22 | Richard Stockton College | 8000m | 30:22.9 | 44th · 3rd on team | 93.5 | -0.001 | ★CR SR CSR RSR |
| 2018-09-15 | DREAM Park | 8000m | 33:47.7 | 165th · 3rd on team | 85.1 | +0.006 | ★CR CSR |
| 2018-09-08 | Belmont Plateau | 8000m | 32:00.6 | 69th · 3rd on team | 93.1 | — | ★CR SR CSR RSR |
| 2018-09-01 | Wilmington University | 8000m | 32:43.5 | 17th · 3rd on team | 92.8 | +0.065 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-22 | White Clay Creek State Park Nature Center | 8000m | 29:28.3 | 37th · 2nd on team | 100.0 | +0.040 | ★CR CSR |
| 2017-10-07 | White Clay Creek State Park Nature Center | 8000m | 30:26.3 | 26th · 2nd on team | 96.7 | +0.040 | CR CSR |
| 2017-09-16 | Rowan University | 8000m | 33:47.7 | 178th · 3rd on team | 85.1 | +0.008 | ★CR CSR |
| 2017-09-09 | Cheslen Preserve | 8000m | 30:57 | 32nd · 3rd on team | 97.3 | +0.073 | ★CR CSR |
| 2017-09-02 | Carousel Park | 8000m | 29:08.7 | 2nd · 1st on team | 103.3 | +0.068 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | ECC Indoor Track & Field Championships | 5000m | 19:34.09 | 15th · 3rd on team | 84.7 | -0.043 | SR |
| 2020-02-22 | ECC Indoor Track & Field Championships | 3000m | 11:12.28 | 21st · 3rd on team | 86.9 | -0.043 | SR |
| 2019-12-13 | Meet results → | Men's 3000 Meters | 11:46.98 | 21st · 3rd on team | — | — | SR |
| 2019-12-06 | Fastrack Metro Season Opener | 3000m | 11:12.87 | 23rd · 4th on team | 87.0 | -0.043 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | CACC Outdoor Track & Field Championships | 10-km | 37:14.14 | 15th · 2nd on team | 93.7 | -0.028 | ★PR SR |
| 2019-04-20 | Meet results → | Men's 10,000 Meters | 40:28.52 | 8th · 2nd on team | — | — | SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 5:16.57 | 45th · 4th on team | — | — | |
| 2019-04-12 | Meet results → | Men's 5000 Meters | 19:04.75 | 15th · 2nd on team | — | — | SR |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 4:50.39 | 28th · 3rd on team | — | — | |
| 2019-03-30 | Meet results → | Men's 3000 Meters | 11:13.36 | 8th · 3rd on team | — | — | |
| 2019-03-30 | Meet results → | Men's 800 Meters | 2:15.77 | 13th · 1st on team | — | — | SR |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 4:38.29 | 16th · 3rd on team | — | — | SR |
| 2019-03-23 | Meet results → | Men's 3000 Meters | 10:31.47 | 9th · 3rd on team | — | — | |
| 2019-02-16 | Meet results → | Men's Mile | 4:50.97 | 10th · 1st on team | — | — | ★PR SR |
| 2019-02-16 | Meet results → | Men's 3000 Meters | 10:20.64 | 21st · 3rd on team | — | — | |
| 2019-02-02 | Frank Colden Invitational | 1mile | 5:02.61 | 46th · 2nd on team | 96.4 | -0.039 | RSR |
| 2019-01-26 | McElligott Invitational | 3000m | 10:19.86 | 19th · 2nd on team | 94.2 | -0.035 | SR |
| 2019-01-26 | McElligott Invitational | 1mile | 5:07.52 | 23rd · 2nd on team | 95.2 | -0.035 | |
| 2019-01-18 | NYC Gotham Cup | 5000m | 18:45.63 | 35th · 3rd on team | 88.8 | -0.043 | SR |
| 2019-01-11 | Meet results → | Men's 3000 Meters | 10:19.15 | 38th · 3rd on team | — | — | SR |
| 2019-01-11 | Meet results → | Men's Mile | 5:13.5 | 43rd · 3rd on team | — | — | PR SR |
| 2018-12-07 | Wagner Shootout | 3000m | 10:50.71 | 13th · 2nd on team | 89.9 | -0.043 | |
| 2018-12-07 | Wagner Shootout | 1mile | 4:58.31 | 13th · 2nd on team | 96.3 | -0.043 | SR RSR |
| 2018-12-01 | Fastrack Metro Season Opener | 1mile | 5:03.58 | 34th · 3rd on team | 94.6 | -0.043 | SR RSR |
| 2018-12-01 | Fastrack Metro Season Opener | 3000m | 10:28.51 | 20th · 3rd on team | 93.1 | -0.043 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | Meet results → | Men's 10,000 Meters | 35:59.31 | 7th · 1st on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 10,000 Meters | 36:41.25 | 4th · 1st on team | — | — | PR SR |
| 2018-04-13 | Meet results → | Men's 800 Meters | 2:11.75 | 39th · 3rd on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 5000 Meters | 17:14.3 | 1st · 1st on team | — | — | SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 5:04.86 | 20th · 4th on team | — | — | |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:37.31 | 26th · 4th on team | — | — | SR |
| 2018-03-24 | Meet results → | Men's 1500 Meters | 4:46.3 | 19th · 3rd on team | — | — | SR |
| 2018-03-24 | Meet results → | Men's 3000 Meters | 10:01.82 | 5th · 1st on team | — | — | ★PR SR |
| 2018-02-23 | ECC Indoor Track & Field Championships | 3000m | 10:20.36 | 22nd · 2nd on team | 94.3 | -0.043 | |
| 2018-02-03 | Meet results → | Men's 5000 Meters | 17:38.77 | 29th · 2nd on team | — | — | SR |
| 2018-01-19 | NYC Gotham Cup | 3000m | 9:37.31 | 25th · 1st on team | 101.3 | -0.043 | |
| 2018-01-12 | Spartan Invite | 3000m | 10:01.81 | 28th · 1st on team | 97.2 | -0.043 | |
| 2018-01-12 | Spartan Invite | 1mile | 4:53.93 | 23rd · 1st on team | 97.7 | -0.043 | |
| 2017-12-08 | Seahawk Shootout | 3000m | 9:29.94 | 14th · 1st on team | 102.4 | -0.043 | SR RSR |
| 2017-12-01 | Fastrack Metro Season Opener | 3000m | 9:56.68 | 9th · 1st on team | 97.9 | -0.043 | SR RSR |
| 2017-12-01 | Fastrack Metro Season Opener | 1mile | 4:50.24 | 20th · 2nd on team | 98.7 | -0.043 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | CACC Outdoor Conference Championships | 5000m | 16:06.24 | 3rd · 1st on team | 105.2 | -0.028 | ★PR ★R SR RSR |
| 2017-05-07 | CACC Outdoor Conference Championships | 1500m | 4:28.13 | 13th · 1st on team | 100.1 | -0.028 | |
| 2017-04-22 | Mason-Dixon Invitational | 5000m | 16:24.65 | 5th · 1st on team | 103.4 | -0.024 | |
| 2017-04-15 | Stockton College Osprey Open and Multi Meet | 800m | 2:16.23 | 44th · 3rd on team | 94.6 | -0.032 | ★PR SR |
| 2017-04-15 | Stockton College Osprey Open and Multi Meet | 1500m | 4:22.95 | 24th · 1st on team | 101.4 | -0.032 | ★PR SR |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 16:45.24 | 2nd · 1st on team | — | — | ★PR SR |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:38.24 | 19th · 2nd on team | — | — | |
| 2017-03-31 | Meet results → | Men's 1500 Meters | 4:31.77 | 12th · 2nd on team | — | — | ★PR SR |
| 2017-02-11 | Monmouth Winter Collegiate Invitational | 3000m | 9:42.42 | 25th · 1st on team | 99.2 | -0.042 | |
| 2017-02-11 | Monmouth Winter Collegiate Invitational | 1mile | 4:39.97 | 18th · 1st on team | 103.2 | -0.042 | ★PR SR |
| 2017-02-04 | Frank Colden Invitational | 5000m | 16:19.94 | 8th · 1st on team | 103.5 | -0.039 | |
| 2017-01-20 | Gotham Cup | 5000m | 16:17.72 | 20th · 1st on team | 102.5 | -0.043 | PR SR |
| 2017-01-13 | Spartan Regional Invite | 1mile | 4:47.16 | 16th · 1st on team | 99.7 | -0.043 | PR R SR RSR |
| 2017-01-13 | Spartan Regional Invite | 3000m | 9:21.98 | 24th · 1st on team | 103.9 | -0.043 | ★PR R SR RSR |