Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 19:49 | 122nd · 5th on team | 105.9 | -0.8% | ★CR CSR |
| 2011-11-05 | Wrentham Development Center | 5000m | 19:32.7 | 101st · 5th on team | 105.3 | -2.9% | SR CSR |
| 2011-11-02 | McCarthy Park and Fields | 5000m | 19:56 | 39th · 5th on team | 106.2 | -0.5% | ★CR ★R SR CSR RSR |
| 2011-10-01 | Wrentham Development Center | 5000m | 20:21 | 117th · 2nd on team | 100.8 | -2.9% | CSR |
| 2011-09-24 | Goddard Memorial State Park | 5000m | 20:14 | 163rd · 5th on team | 102.5 | -2.3% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Wrentham Development Center | 5000m | 19:27.7 | 162nd · 8th on team | 105.4 | -2.9% | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 19:58.1 | 41st · 3rd on team | 103.7 | -2.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MIAA Div III State Championships | 400m | 51.64 | 7th · 1st on team | — | -1.3% | |
| 2012-05-16 | Tri-Valley League Championship | 400m | 51.74 | 1st · 1st on team | — | -0.7% | |
| 2012-05-12 | Coaches Invitational | 400m | 52.84 | 14th · 1st on team | — | -1.4% | |
| 2012-05-07 | Holliston at Medway | 400m | 52.64 | 1st · 1st on team | — | -0.5% | |
| 2012-05-03 | Westwood at Holliston | 400m | 51.54 | 1st · 1st on team | — | +0.4% | ★PR SR |
| 2012-04-30 | Holliston at Dover-Sherborn | 400m | 52.14 | 1st · 1st on team | — | -1.6% | |
| 2012-04-26 | Medfield at Holliston | 400m | 51.94 | 1st · 1st on team | — | +0.4% | PR SR |
| 2012-04-24 | Hopkinton at Holliston | 400m | 53.74 | 1st · 1st on team | — | +0.4% | |
| 2012-04-12 | Holliston at Norton | 400m | 52.44 | 1st · 1st on team | — | -1.3% | PR SR |
| 2012-04-05 | Ashland at Holliston | 400m | 53.44 | 1st · 1st on team | — | +1.1% | |
| 2012-04-02 | Bellingham at Holliston | 400m | 52.54 | 1st · 1st on team | — | +0.4% | PR SR |
| 2012-02-17 | MIAA D3 Championship | 300m | 38.31 | 12th · 1st on team | — | -1.8% | |
| 2012-02-05 | Tri-Valley League Championship | 300m | 38.03 | 4th · 1st on team | — | -1.8% | ★PR SR |
| 2012-01-28 | Coaches Invite | 300m | 38.31 | 50th · 1st on team | — | -1.8% | PR SR |
| 2012-01-22 | MSTCA Div III Relays | 200m | 24.14 | 1st · 1st on team | — | -1.8% | ★PR SR |
| 2012-01-21 | Ashland at Holliston | 300m | 40.74 | 1st · 1st on team | — | +1.4% | |
| 2012-01-16 | Medway at Holliston | 300m | 41.24 | 1st · 1st on team | — | +1.4% | |
| 2012-01-07 | Bellingham at Holliston | 300m | 41.04 | 1st · 1st on team | — | +1.4% | |
| 2011-12-27 | Boston Holiday Meet | 300m | 39.33 | 23rd · 1st on team | — | -1.8% | SR |
| 2011-12-17 | Westwood, Millis at Holliston | 600m | 1:35.7 | 1st · 1st on team | — | +1.4% | |
| 2011-12-14 | Holliston at Hopkinton | 600m | 1:35.5 | 1st · 1st on team | — | +0.5% | ★PR SR |
| 2011-12-10 | Norton at Holliston | 600m | 1:39.8 | 1st · 1st on team | — | +1.4% | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Meet results → | Men's 400 Meters | 53.07 | 5th · 2nd on team | — | — | ★PR SR |
| 2011-05-18 | Tri-Valley League Championships | 400m | 53.24 | 5th · 2nd on team | — | +0.7% | PR SR |
| 2011-05-07 | Weston Twilight Invitational | 400m | 53.63 | 10th · 1st on team | — | -1.5% | SR |
| 2011-02-19 | Division 3 State Championship | 300m | 38.89 | 17th · 1st on team | — | -1.3% | |
| 2011-02-06 | Tri Valley Champs | 300m | 38.52 | 7th · 1st on team | — | -1.8% | PR SR |
| 2011-01-30 | Meet results → | Men's 300 Meters | 39.13 | 99th · 1st on team | — | — | ★PR SR |
| 2010-12-19 | Winter Festival - Small Schools | 300m | 38.63 | 6th · 1st on team | — | -1.8% | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MIAA EMASS Div. III Track & Field Championship | 400m | 53.52 | 17th · 1st on team | — | -0.7% | PR SR |
| 2010-05-01 | Meet results → | Men's 400 Meters | 53.41 | 2nd · 1st on team | — | — | PR SR |
| 2010-01-30 | Tri Valley Champs | 300m | 39.34 | 9th · 2nd on team | — | -1.8% | PR SR |
| 2010-01-03 | Race results → | 55m | 7.51 | 38th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Freshman Sophomore Meet | 200m | 26.98 | 39th · 1st on team | — | -0.4% | PR SR |