Racecast

Chad Cohen

Canton (MA) · 12 · HOCKOMOCKMA D24 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.9 2010 XC season
Best race 109.9 XC
Races 10
Seasons 2 2009 — 2010

RankedNation #64774·MA #1483·MA D2 #972·HOCKOMOCK #102·Team #68 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 3 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2010 XC 105.5

Canton (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Wrentham Development Center 5000m 19:31.8 170th · 10th on team 105.0 -2.9% CSR
2010-10-13 Stoughton High School 5000m 19:51 9th · 6th on team 107.0 +0.6% ★CR CSR RSR
2010-09-21 Sharon High School 4506m 17:25 11th · 7th on team 106.3 -2.3% ★PR ★CR SR CSR
2010-09-14 Canton High School 4023m 15:55 12th · 7th on team 102.1 -3.3% ★PR ★CR SR CSR
2010-09-11 Martha’s Vineyard Regional High School 5000m 19:28.9 34th · 5th on team 106.8 -1.7% ★CR SR CSR RSR

2009 XC 109.7

Canton (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Wrentham Development Center 5000m 18:50 133rd · 8th on team 109.9 -2.9% ★PR ★CR ★R SR CSR RSR
2009-10-24 Borderland State Park 5000m 19:15.8 62nd · 9th on team 109.5 -1.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 105.4

Canton (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-20 Hockomock Championship 800m 2:21.67 22nd · 2nd on team 105.4 0.0% ★PR SR RSR

2009 TF 102.3

Canton (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 Hockomock Championship 800m 2:24.34 18th · 3rd on team 103.7 +0.1% PR R SR RSR
2009-05-02 Freshman Sophomore Meet 2miles 12:04.42 31st · 3rd on team 101.0 -0.4% ★PR R SR RSR