Sara Knop

2010 XC 119.8

Nauset Regional (MA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-13	Franklin Park	5000m	21:16	28th · 2nd on team	116.9	-0.040	★CR CSR
2010-11-06	Wrentham Development Center	5000m	20:41.8	15th · 2nd on team	120.3	-0.041	★PR ★CR SR CSR
2010-10-26	Plymouth North High School	4264m	18:04	6th · 2nd on team	122.1	+0.004	★PR ★CR ★R SR CSR RSR

2009 XC 109.9

Nauset Regional (MA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-14	Franklin Park	5000m	23:31	100th · 2nd on team	109.9	-0.040	SR CSR RSR

2008 XC 109.9

Nauset Regional (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-08	Franklin Park	5000m	22:46	121st · 2nd on team	109.9	-0.040	PR CR R SR CSR RSR

2011 TF 118.6

Nauset Regional (MA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-21	ACL All League Meet	2miles	12:21.24	1st · 1st on team	118.5	-0.040	★PR SR
2011-05-21	ACL All League Meet	1mile	5:47.94	4th · 2nd on team	117.5	-0.040
2011-05-14	MA State Coaches Invitational	1mile	5:42.42	35th · 1st on team	119.8	-0.038	★PR SR RSR

2010 TF 115.8

Nauset Regional (MA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-29	MIAA EMASS Div. III Track & Field Championship	2miles	12:36.87	18th · 1st on team	116.0	-0.041	PR R SR RSR
2010-05-22	Atlantic Coast League Champs	2miles	12:44.09	4th · 2nd on team	115.5	-0.040	PR R SR RSR

2009 TF 114.0

Nauset Regional (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-23	Race results →	2miles	12:49.22	4th · 1st on team	—	—
2009-05-02	Meet results →	Women's High Jump	NH	—	—	—
2009-05-02	MSTCA Frosh/Soph - Large Schools	hj	NH	—	—	-0.052
2009-05-02	MSTCA Frosh/Soph - Large Schools	2miles	12:47.99	11th · 1st on team	114.0	-0.052	PR R SR RSR