Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Franklin Park | 8000m | 31:11 | 166th · 2nd on team | 93.5 | -0.139 | ★CR CSR |
| 2021-10-30 | Franklin Park | 8000m | 32:04.4 | 24th · 3rd on team | 89.2 | -0.139 | |
| 2021-10-16 | Franklin Park | 8000m | 31:51.6 | 25th · 2nd on team | 92.0 | -0.139 | CR CSR |
| 2021-10-02 | Franklin Pierce University | 8000m | 30:11.4 | 43rd · 4th on team | 96.2 | -0.149 | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Smith College | 5000m | 20:12.1 | 35th · 5th on team | 94.2 | -0.075 | ★CR CSR RSR |
| 2021-09-03 | Nehoiden Golf Club | 5000m | 20:07.8 | 33rd · 5th on team | 90.5 | -0.112 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wrentham Development Center | 5000m | 18:54.8 | 143rd · 7th on team | — | -0.041 | ★CR SR CSR |
| 2019-11-02 | St. Joseph's College of Maine | 8000m | 32:44.7 | 58th · 4th on team | — | -0.122 | CSR |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 19:47.1 | 270th · 6th on team | — | -0.057 | CSR |
| 2019-10-12 | St. Joseph's College | 8000m | 32:27.1 | 48th · 4th on team | — | -0.122 | ★CR SR CSR |
| 2019-10-05 | Keene State College | 8046m | 30:05.1 | 117th · 4th on team | — | -0.154 | ★CR CSR |
| 2019-09-21 | UMass Dartmouth Cross Country Course | 8046m | 29:50.8 | 169th · 2nd on team | — | -0.162 | ★PR ★CR SR CSR |
| 2019-08-30 | Wellesley College | 5000m | 19:21.2 | 15th · 2nd on team | — | -0.107 | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wrentham Development Center | 5000m | 19:46.2 | 161st · 7th on team | — | -0.041 | |
| 2018-11-10 | Bowdoin (Eastern Deadline) | 8000m | 30:13.1 | 273rd · 6th on team | — | -0.147 | PR ★CR SR CSR |
| 2018-10-27 | St. Joseph's College of Maine | 8000m | 31:42.7 | 41st · 6th on team | — | -0.122 | ★CR CSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 19:05.7 | 105th · 1st on team | — | -0.057 | SR CSR |
| 2018-10-13 | Northfield Mountain Recreation Center | 5000m | 20:24.9 | 139th · 6th on team | — | +0.012 | ★CR CSR |
| 2018-10-12 | Franklin Park, Boston MA | 8000m | 30:56 | 56th · 6th on team | — | -0.139 | PR ★CR SR CSR |
| 2018-09-29 | Wrentham Development Center | 5000m | 19:30.7 | 91st · 1st on team | — | -0.041 | SR CSR |
| 2018-09-22 | Gordon College | 8000m | 31:02.6 | 62nd · 6th on team | — | -0.149 | |
| 2018-09-15 | UMass Dartmouth Campus | 8000m | 32:04.9 | 234th · 5th on team | — | -0.162 | ★CR CSR |
| 2018-09-08 | Gordon College | 8000m | 31:02.6 | 62nd · 6th on team | — | -0.149 | PR CR SR CSR |
| 2018-09-08 | Martha’s Vineyard Regional High School | 5000m | 20:14.2 | 20th · 1st on team | — | -0.019 | CSR |
| 2018-08-31 | Wellesley College | 5000m | 20:09.5 | 18th · 7th on team | — | -0.107 | CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Bowdoin Park | 5000m | 20:36.2 | 254th · 6th on team | 104.6 | +0.018 | ★CR CSR |
| 2017-11-11 | Wrentham Development Center | 5000m | 18:57.4 | 127th · 5th on team | 106.8 | -0.041 | CR CSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 18:38.4 | 14th · 5th on team | 107.6 | -0.057 | ★PR ★CR SR CSR RSR |
| 2017-09-30 | Wrentham Development Center | 5000m | 19:42.5 | 82nd · 5th on team | 102.6 | -0.041 | CR SR CSR RSR |
| 2017-09-12 | Franklin Park | 5000m | 21:29 | 30th · 5th on team | 95.6 | -0.040 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | MIAA Eastern XC Championship | 5000m | 20:15 | 163rd · 5th on team | 102.2 | — | ★CR CSR |
| 2016-11-05 | Wrentham Development Center | 5000m | 20:20 | 315th · 3rd on team | 99.3 | -0.041 | CSR |
| 2016-10-22 | MSTCA Bay State XC Invitational | 5000m | 20:37.6 | 145th · 2nd on team | — | — | ★CR CSR |
| 2016-10-22 | Gardner Municipal Golf Course | 5000m | 20:38 | 145th · 2nd on team | 102.3 | -0.004 | ★CR CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 19:09 | 46th · 5th on team | 103.8 | -0.057 | PR CR SR CSR |
| 2016-09-20 | Franklin Park | 3000m | 11:45 | 21st · 3rd on team | 105.8 | +0.035 | ★PR ★CR SR CSR |
| 2016-09-17 | Apponequet Regional High School | 4023m | 15:19.5 | 46th · 2nd on team | 108.6 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-13 | Dacey Community Field | 5000m | 20:10.1 | 14th · 2nd on team | 105.3 | -0.002 | ★CR CSR |
| 2016-09-10 | Martha’s Vineyard Regional High School | 5000m | 19:11.1 | 12th · 2nd on team | 108.0 | -0.019 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Wrentham Development Center | 5000m | 20:24.4 | 160th · 4th on team | 99.8 | -0.041 | |
| 2015-11-07 | Wrentham Development Center | 5000m | 19:49 | 159th · 2nd on team | 102.7 | -0.041 | CR CSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 19:12 | 108th · 3rd on team | 103.5 | -0.057 | PR CR SR CSR RSR |
| 2015-10-08 | Randolph Community Middle School | 5000m | 20:59 | 5th · 5th on team | 98.8 | -0.025 | ★CR CSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 20:43.6 | 104th · 6th on team | 102.0 | — | PR ★CR SR CSR RSR |
| 2015-09-15 | Franklin Park | 5000m | 23:00.7 | 34th · 6th on team | 89.1 | -0.040 | |
| 2015-09-10 | Franklin Park | 5000m | 21:58 | 7th · 7th on team | 92.1 | -0.040 | PR CR SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-01 | GNAC Outdoor Track & Field Championships | 5000m | 18:51.38 | 9th · 1st on team | 88.5 | -0.040 | SR RSR |
| 2022-04-23 | Regis Pre-Conference Meet | 800m | 2:25.3 | 5th · 2nd on team | 87.2 | -0.050 | SR |
| 2022-04-16 | Silfen Invitational | 1500m | 5:01.84 | 89th · 3rd on team | 87.4 | -0.041 | SR RSR |
| 2022-04-08 | Meet results → | Men's 5000 Meters | 18:39.17 | 1st · 1st on team | — | — | ★PR SR |
| 2022-04-02 | Wellesley Invitational | 1500m | 5:05.85 | 5th · 3rd on team | 86.1 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-19 | Emmanuel vs. Regis | 400m | 1:03.76 | 5th · 3rd on team | — | -0.050 | ★PR SR |
| 2021-04-09 | Lasell vs. Regis | 400m | 1:05.56 | 5th · 4th on team | — | -0.050 | PR SR |
| 2021-04-09 | Lasell vs. Regis | 800m | 2:55.96 | 3rd · 3rd on team | — | -0.050 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Great Northeast AC Indoor Championship | 3000m | 10:18.26 | 11th · 1st on team | — | -0.057 | |
| 2020-02-08 | Panther Invitational | 1mile | 5:10.02 | 31st · 3rd on team | — | -0.045 | ★PR SR |
| 2020-02-01 | Tufts Branwen Smith-King Indoor Invitational | 3000m | 10:14.16 | 47th · 2nd on team | — | -0.047 | ★PR SR |
| 2020-01-25 | Springfield College Massasoit Indoor Classic | 1mile | 5:17.25 | 20th · 2nd on team | — | -0.042 | SR |
| 2020-01-18 | Meet results → | Men's 3000 Meters | 10:31.04 | 11th · 2nd on team | — | — | ★PR SR |
| 2019-12-07 | Emmanuel College Indoor Opener | 1mile | 5:22.2 | 37th · 1st on team | — | -0.049 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-28 | Great Northeast Athletic Conference Outdoor Championship | 5000m | 17:51.64 | 7th · 1st on team | — | -0.050 | ★PR SR |
| 2019-04-19 | Eastern Connecticut State Invitational | 800m | 2:22.81 | 19th · 3rd on team | — | -0.044 | |
| 2019-04-19 | Eastern Connecticut State Invitational | 1500m | 4:48.14 | 8th · 2nd on team | — | -0.044 | ★PR SR |
| 2019-04-13 | SNHU Penmen Relays | 5000m | 18:09.5 | 19th · 1st on team | — | -0.041 | PR SR |
| 2019-03-30 | Meet results → | Men's 10,000 Meters | 38:40.11 | 17th · 3rd on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 4:58.2 | 18th · 4th on team | — | — | ★PR SR |
| 2019-02-16 | Meet results → | Men's Mile | 5:11.35 | 14th · 3rd on team | — | — | ★PR SR |
| 2019-02-09 | MIT Gordon Kelly Indoor Invitational | 1000m | 3:06.3 | 5th · 3rd on team | — | -0.043 | ★PR SR |
| 2019-02-09 | MIT Gordon Kelly Indoor Invitational | 1mile | 5:20.74 | 4th · 1st on team | — | -0.043 | |
| 2019-02-02 | Panther Invitational | 800m | 2:22.28 | 32nd · 6th on team | — | -0.045 | |
| 2019-02-02 | Panther Invitational | 1mile | 5:17.59 | 29th · 3rd on team | — | -0.045 | |
| 2019-01-25 | Meet results → | Men's 800 Meters | 2:25.65 | 29th · 1st on team | — | — | ★PR SR |
| 2019-01-25 | Meet results → | Men's Mile | 5:23.19 | 32nd · 2nd on team | — | — | PR SR |
| 2019-01-20 | Pioneer Invitational | 3000m | 11:02.82 | 16th · 3rd on team | — | -0.039 | PR SR |
| 2019-01-12 | Meet results → | Men's Mile | 5:33.57 | 17th · 4th on team | — | — | PR SR |
| 2018-12-08 | Plymouth State Winter Classic | 1mile | 5:13.82 | 15th · 2nd on team | — | -0.045 | PR SR |
| 2018-12-08 | Plymouth State Winter Classic | 800m | 2:22.14 | 16th · 1st on team | — | -0.045 | ★PR SR |
| 2018-12-01 | UMass Boston Invitational | 5000m | 18:26.24 | 49th · 2nd on team | — | -0.049 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-07 | Boston Public School Championships | 2miles | 12:06.56 | 11th · 1st on team | 103.0 | -0.049 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-08 | Boston City Champs | 1000m | 3:09.02 | 10th · 1st on team | 102.7 | -0.049 | PR SR RSR |
| 2017-02-08 | Boston City Champs | 2miles | 12:04.44 | 6th · 1st on team | 103.1 | -0.049 | SR RSR |
| 2017-01-17 | Boston Public Schools Meet #6 | 2miles | 14:08.28 | 6th · 2nd on team | 88.1 | -0.049 | |
| 2017-01-17 | Boston Public Schools Meet #6 | 1000m | 3:09.09 | 4th · 1st on team | 102.6 | -0.049 | PR SR RSR |
| 2017-01-04 | Boston City League #4 | 2miles | 12:22.45 | 1st · 1st on team | 100.6 | -0.049 | SR RSR |
| 2017-01-04 | Boston City League #4 | 1mile | 5:33.88 | 2nd · 1st on team | 101.3 | -0.049 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-01 | Boston City Champs | 2miles | 12:03.42 | 9th · 2nd on team | 103.2 | -0.049 | ★PR SR RSR |
| 2016-01-06 | Boston City | 2miles | 12:59.24 | 4th · 1st on team | 95.8 | -0.049 | SR RSR |
| 2016-01-06 | Boston City | 1mile | 5:29.69 | 6th · 1st on team | 102.5 | -0.049 | PR SR RSR |
| 2016-01-06 | Boston City | 1000m | 3:19 | 5th · 1st on team | 97.4 | -0.049 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-26 | BPS Conference Meet Day 1 | 2miles | 12:17.7 | 4th · 2nd on team | 103.2 | -0.020 | |
| 2015-05-18 | S.Boston vs Burke | 2miles | 12:23.7 | 2nd · 1st on team | 100.8 | -0.020 | |
| 2015-05-18 | S.Boston vs Burke | 1mile | 5:57 | 2nd · 2nd on team | 97.3 | -0.020 | |
| 2015-05-13 | S.Boston vs Brighton | 1mile | 5:36.2 | 4th · 2nd on team | 103.7 | -0.020 | PR R SR RSR |
| 2015-05-13 | S.Boston vs Brighton | 2miles | 12:15.7 | 2nd · 1st on team | 102.1 | -0.020 | PR SR |
| 2015-05-07 | S.Boston vs Snowden | 1mile | 5:41.9 | 3rd · 1st on team | 102.0 | -0.020 | PR R SR RSR |
| 2015-05-07 | S.Boston vs Snowden | 2miles | 12:22.3 | 2nd · 1st on team | 101.7 | -0.020 | PR SR |
| 2015-04-29 | South Boston v. CASH | 2miles | 13:07.5 | 3rd · 1st on team | 95.4 | -0.020 | PR R SR RSR |
| 2015-04-29 | South Boston v. CASH | 1mile | 5:42 | 2nd · 1st on team | 101.8 | -0.020 | PR R SR RSR |