Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 18:00 | 55th · 2nd on team | 116.5 | +0.015 | ★CR R CSR RSR |
| 2011-10-29 | Borderland State Park | 5000m | 17:51 | 34th · 4th on team | 115.8 | +0.003 | ★PR ★CR SR CSR |
| 2011-10-21 | Sharon High School | 4522m | 15:57 | 12th · 4th on team | 115.7 | -0.004 | ★PR ★CR SR CSR |
| 2011-10-15 | Franklin Park | 5000m | 18:59 | 104th · 5th on team | 111.7 | +0.015 | CR CSR |
| 2011-10-04 | Sharon High School | 4506m | 16:14 | 7th · 5th on team | 112.8 | -0.004 | ★PR ★CR SR CSR |
| 2011-09-27 | Stoughton High School | 5000m | 18:19 | 2nd · 1st on team | 116.2 | +0.025 | ★CR R SR CSR RSR |
| 2011-09-22 | Dacey Community Field | 5000m | 18:53 | 11th · 5th on team | 108.7 | +0.014 | ★CR SR CSR |
| 2011-09-20 | Deborah Sampson Park | 4506m | 16:18 | 4th · 4th on team | 111.4 | +0.002 | PR ★CR SR CSR RSR |
| 2011-09-13 | Deborah Sampson Park | 4506m | 16:46 | 14th · 6th on team | 111.0 | +0.002 | CR SR CSR RSR |
| 2011-09-09 | Cutler Park | 5000m | 20:04 | 8th · 8th on team | 102.6 | -0.002 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Franklin Park | 5000m | 19:11 | 97th · 1st on team | 108.9 | +0.015 | CR CSR |
| 2010-11-06 | Wrentham Development Center | 5000m | 19:03.7 | 181st · 2nd on team | 107.2 | -0.009 | |
| 2010-10-05 | Foxborough High School | 5000m | 18:04 | 4th · 2nd on team | 115.4 | +0.009 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 18:32.2 | 151st · 2nd on team | 111.3 | -0.009 | PR ★CR SR CSR RSR |
| 2010-09-28 | Sharon High School | 4506m | 16:40 | 4th · 1st on team | 110.8 | -0.004 | |
| 2010-09-21 | Sharon High School | 4506m | 16:35 | 5th · 2nd on team | 111.1 | -0.004 | PR CR SR CSR RSR |
| 2010-09-14 | Sheep Pasture | 5000m | 19:00 | 14th · 1st on team | 110.3 | +0.008 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 20:21 | 182nd · 5th on team | 106.8 | +0.015 | |
| 2009-11-07 | Wrentham Development Center | 5000m | 18:58.5 | 88th · 3rd on team | 108.7 | -0.009 | PR CR SR CSR |
| 2009-10-24 | Borderland State Park | 5000m | 19:12.6 | 59th · 3rd on team | 109.4 | +0.003 | PR CR R SR CSR RSR |
| 2009-10-17 | Franklin Park | 5000m | 20:12 | 88th · 4th on team | 104.8 | +0.015 | PR CR SR CSR |
| 2009-10-01 | King Philip Regional High School | 4828m | 18:59 | 33rd · 6th on team | 105.8 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2009-09-15 | Houghton's Pond | 4634m | 20:15 | 17th · 10th on team | 99.0 | +0.036 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 3000m | 12:52.8 | 81st · 1st on team | 92.9 | — | ★CR CSR |
| 2008-10-04 | Franklin Park | 3000m | 12:28 | 114th · 2nd on team | 99.4 | +0.033 | PR ★CR R SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 3000m | 12:27.6 | 114th · 2nd on team | 96.3 | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-08 | Sharon vs Oliver Ames | 1mile | 4:50.2 | 3rd · 1st on team | 118.2 | -0.033 | ★PR ★R SR RSR |
| 2012-04-24 | Sharon vs. Foxboro | 800m | 2:11.2 | 1st · 1st on team | 116.4 | -0.024 | |
| 2012-04-10 | Stoughton vs Sharon | 800m | 2:08.7 | 2nd · 1st on team | 117.5 | -0.025 | ★PR SR |
| 2012-04-03 | Canton vs Sharon | 1mile | 4:51.6 | 3rd · 2nd on team | 117.6 | -0.029 | PR R SR RSR |
| 2012-02-11 | Hockomock League Championship | 1000m | 2:46.93 | 10th · 1st on team | 115.7 | -0.045 | |
| 2012-01-28 | Coaches Invite | 1000m | 2:46.91 | 45th · 1st on team | 115.7 | -0.045 | ★PR SR RSR |
| 2012-01-05 | Hockomock #4 | 1mile | 4:52.57 | 12th · 1st on team | 114.5 | -0.053 | PR SR RSR |
| 2011-12-28 | Hockomock #3 | 1000m | 2:49.42 | 7th · 1st on team | 114.0 | -0.045 | RSR |
| 2011-12-17 | Hockomock #2 | 1000m | 2:49.06 | 10th · 1st on team | 113.4 | -0.053 | PR SR RSR |
| 2011-12-10 | Hockomock #1 | 1000m | 2:52.72 | 9th · 1st on team | 111.9 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Last Chance to Qualify Meet | 1mile | 4:57.21 | 20th · 2nd on team | 113.6 | -0.039 | PR SR |
| 2011-05-19 | Hockomock Championships | 800m | 2:11.42 | 10th · 2nd on team | 114.8 | -0.030 | PR SR |
| 2011-05-10 | Oliver Ames vs Sharon | 1mile | 5:03.9 | 3rd · 1st on team | 113.3 | -0.033 | |
| 2011-05-03 | Sharon vs King Philip | 800m | 2:15 | 3rd · 2nd on team | 112.1 | -0.025 | |
| 2011-04-26 | Sharon vs Foxboro | 800m | 2:15 | 2nd · 1st on team | 111.1 | -0.035 | |
| 2011-04-12 | Stoughton vs Sharon | 800m | 2:12 | 2nd · 1st on team | 114.8 | -0.025 | PR SR RSR |
| 2011-04-07 | Canton vs Sharon | 1mile | 5:08.2 | 2nd · 1st on team | 110.6 | -0.031 | |
| 2011-02-12 | Hockomock Champs | 1000m | 2:49.09 | 10th · 1st on team | 114.3 | -0.045 | PR SR RSR |
| 2011-02-05 | Stoughton vs Sharon | 1000m | 2:54 | 1st · 1st on team | 112.5 | -0.032 | PR SR RSR |
| 2011-01-08 | Canton vs Sharon | 1000m | 2:58.9 | 1st · 1st on team | 110.3 | -0.022 | |
| 2010-12-29 | Sharon vs Oliver Ames | 2miles | 11:34.4 | 3rd · 2nd on team | 107.3 | -0.021 | ★PR SR |
| 2010-12-21 | TriCounty Meet #2 D1 | 1000m | 2:55.52 | 12th · 1st on team | 109.7 | -0.045 | PR SR |
| 2010-12-18 | Winter Festival | 1mile | 4:59.06 | 29th · 1st on team | 112.3 | -0.045 | PR SR RSR |
| 2010-12-11 | Sharon vs Foxboro | 1000m | 2:59.5 | 1st · 1st on team | 109.7 | -0.021 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Hockomock Championship | 800m | 2:13.6 | 16th · 2nd on team | 112.9 | -0.025 | PR R SR RSR |
| 2010-05-12 | Franklin vs Sharon | 1mile | 5:09.1 | 1st · 1st on team | 110.6 | -0.025 | PR SR |
| 2010-05-01 | Meet results → | Men's 800 Meters | 2:14.67 | 24th · 2nd on team | 111.8 | — | ★PR R SR RSR |
| 2010-02-13 | Hockomock Championship | 1000m | 3:02.9 | 17th · 2nd on team | 105.2 | -0.045 | PR SR RSR |
| 2010-01-09 | Stoughton vs No. Attleboro/Sharon | 1mile | 5:30 | 2nd · 2nd on team | 104.8 | -0.014 | PR SR RSR |
| 2010-01-07 | Dual County Meet #4 | 600m | 1:42.24 | 31st · 2nd on team | — | -0.042 | ★PR SR |
| 2010-01-02 | Race results → | 1000m | 3:08.33 | 43rd · 2nd on team | 103.9 | — | PR SR RSR |
| 2009-12-29 | Mansfield vs Canton vs Sharon | 1mile | 5:34 | 6th · 1st on team | 102.8 | -0.021 | |
| 2009-12-19 | Foxboro vs Sharon vs Franklin | 1mile | 5:31.6 | 3rd · 2nd on team | 103.6 | -0.021 | PR SR RSR |
| 2009-12-12 | KingPhilip/Sharon/OliverAmes | 1000m | 3:10.5 | 4th · 1st on team | 103.4 | -0.021 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Hockomock Championship | 2miles | 12:12.78 | 18th · 1st on team | 101.5 | -0.024 | |
| 2009-05-02 | MSTCA Frosh/Soph - Large Schools | 2miles | 11:43.6 | 33rd · 1st on team | 102.7 | -0.052 | PR R SR RSR |