Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Kenilworth Park | 5000m | 30:19.8 | 57th · 1st on team | 85.3 | -0.001 | ★PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 30:51 | 288th · 6th on team | 82.8 | -0.023 | PR ★CR SR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 34:47.1 | 117th · 1st on team | 75.9 | +0.017 | PR ★CR SR CSR |
| 2024-09-21 | Georgetown Prep | 5000m | 35:00 | 45th · 3rd on team | 75.9 | +0.023 | PR ★CR SR CSR |
| 2024-09-07 | South River High School | 4828m | 28:11 | 141st · 1st on team | 88.8 | +0.010 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-01 | Roadrunners Invitational | 60m | 8.46 | 30th · 5th on team | — | -0.037 | |
| 2025-03-01 | Roadrunners Invitational | 200m | 27.25 | 9th · 7th on team | — | -0.037 | SR |
| 2025-03-01 | Roadrunners Invitational | 400m | 1:08.57 | 26th · 14th on team | — | -0.037 | SR |
| 2025-02-22 | Bison Last Chance HS Invite | 60m | 8.45 | 23rd · 3rd on team | — | -0.043 | SR |
| 2025-02-22 | Bison Last Chance HS Invite | 200m | 27.44 | 7th · 3rd on team | — | -0.043 | SR |
| 2025-02-01 | Private Schools Invitational | 300m | 45.03 | 8th · 1st on team | — | -0.036 | SR |
| 2025-01-22 | Georgetown Prep Tri Meet | 60m | 8.55 | 10th · 6th on team | — | -0.036 | SR |
| 2025-01-22 | Georgetown Prep Tri Meet | 400m | 1:12.54 | 16th · 9th on team | — | -0.036 | SR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 400m | 1:13.25 | 125th · 12th on team | — | -0.050 | SR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 200m | 28.11 | 14th · 5th on team | — | -0.050 | SR |
| 2024-12-27 | Ocean Breeze Holiday Festival | 55m | 8.07 | 4th · 2nd on team | — | -0.053 | SR |
| 2024-12-21 | Grant Holloway Invitational | 300m | 46.48 | 89th · 7th on team | — | -0.042 | SR |
| 2024-12-21 | Grant Holloway Invitational | 500m | 1:37.83 | 62nd · 6th on team | — | -0.042 | SR |
| 2024-12-07 | Liberty Flames HS Invitational | 300m | 47.08 | 107th · 11th on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-03 | PVA Youth Indoor Invitational Championship | 60m | 8.55 | 12th · 4th on team | — | -0.045 | PR SR |
| 2024-03-03 | PVA Youth Indoor Invitational Championship | 60m | 8.44 | 9th · 1st on team | — | -0.045 | ★PR SR |
| 2024-03-03 | PVA Youth Indoor Invitational Championship | 400m | 1:08.29 | 9th · 3rd on team | — | -0.045 | |
| 2024-02-24 | Roadrunners Invitational | 200m | 27.21 | 16th · 4th on team | — | -0.037 | SR |
| 2024-02-24 | Roadrunners Invitational | 400m | 1:04.84 | 24th · 5th on team | — | -0.037 | SR |
| 2024-02-03 | Private Schools Invitational | 55m | 7.9 | 24th · 2nd on team | — | -0.036 | |
| 2024-01-26 | Mercersburg Invitational #3 | 400m | 1:09.46 | 16th · 7th on team | — | -0.026 | |
| 2024-01-26 | Mercersburg Invitational #3 | 55m | 7.84 | 6th · 4th on team | — | -0.026 | SR |
| 2024-01-26 | Mercersburg Invitational #3 | 55m | 7.10 | 12th · 6th on team | — | -0.026 | |
| 2024-01-13 | The VA Showcase | 200m | 27.86 | 40th · 3rd on team | — | -0.042 | |
| 2024-01-13 | The VA Showcase | 300m | 44.15 | 107th · 6th on team | — | -0.042 | ★PR SR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 200m | 27.5 | 6th · 1st on team | — | -0.050 | SR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 400m | 1:06.35 | 61st · 4th on team | — | -0.050 | SR |
| 2023-12-09 | Virginia Beach HS Opener | 300m | 44.76 | 22nd · 2nd on team | — | -0.042 | PR SR |
| 2023-12-02 | Liberty HS Opener | 500m | 1:30.65 | 19th · 3rd on team | — | -0.040 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-02 | PVA Track and Field Invitational | 400m | 1:03.54 | 20th · 5th on team | — | -0.042 | |
| 2023-07-02 | PVA Track and Field Invitational | 200m | 26.63 | 11th · 3rd on team | — | -0.042 | |
| 2023-07-02 | PVA Track and Field Invitational | 200m | 26.74 | 12th · 4th on team | — | -0.042 | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 400m | 1:01.94 | 5th · 2nd on team | — | -0.042 | ★PR SR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 200m | 26.55 | 12th · 2nd on team | — | -0.042 | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 200m | 26.18 | 7th · 1st on team | — | -0.042 | ★PR SR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 100m | 13.21 | 20th · 1st on team | — | -0.042 | |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 400m | 1:03.64 | 7th · 2nd on team | — | -0.045 | PR SR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 200m | 26.9 | 12th · 2nd on team | — | -0.045 | PR SR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 200m | 26.33 | 5th · 1st on team | — | -0.045 | PR SR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 100m | 13.75 | 28th · 2nd on team | — | -0.045 | PR SR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 100m | 13.05 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 200m | 27.23 | 4th · 1st on team | — | -0.045 | PR SR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 400m | 1:03.94 | 11th · 4th on team | — | -0.045 | PR SR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 55m | 7.81 | 22nd · 3rd on team | — | -0.045 | ★PR SR |
| 2023-02-19 | PVA 14 & Under National Indoor Invitational | 200m | 28.3 | 30th · 1st on team | — | -0.045 | |
| 2023-01-29 | The TRACK 757 Invitational | 200m | 27.56 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2023-01-29 | The TRACK 757 Invitational | 400m | 1:04.67 | 4th · 2nd on team | — | -0.042 | PR SR |
| 2023-01-29 | The TRACK 757 Invitational | 60m | 8.64 | 19th · 2nd on team | — | -0.042 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | 2020 PVA Youth Indoor Invitational Meet | 60m | 9.41 | 31st · 1st on team | — | -0.045 | PR SR |
| 2020-02-02 | PVA 14 & Under National Age-Group Invitational | 55m | 8.64 | 35th · 2nd on team | — | -0.045 | PR SR |
| 2020-02-02 | PVA 14 & Under National Age-Group Invitational | 200m | 31.3 | 42nd · 1st on team | — | -0.045 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-23 | AAU Region 3 Championships | 100m | 14.83 | 16th · 1st on team | — | -0.042 | PR SR |
| 2019-06-23 | AAU Region 3 Championships | 400m | 1:14.83 | 16th · 1st on team | — | -0.042 | |
| 2019-06-23 | AAU Region 3 Championships | 200m | 30.45 | 16th · 1st on team | — | -0.042 | PR SR |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 400m | 1:14.51 | 8th · 1st on team | — | -0.042 | SR |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 200m | 31.58 | 4th · 1st on team | — | -0.042 | SR |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 200m | 31.89 | 5th · 2nd on team | — | -0.042 | |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 100m | 15.59 | 7th · 2nd on team | — | -0.042 | SR |
| 2019-06-09 | AAU Potomac Valley District Qualifier | 100m | 15.5 | 6th · 1st on team | — | -0.042 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 200m | 31.59 | 31st · 1st on team | — | -0.019 | |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 100m | 15.42 | 22nd · 1st on team | — | -0.019 | |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 200m | 30.72 | 13th · 1st on team | — | -0.042 | PR SR |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 400m | 1:14.26 | 27th · 2nd on team | — | -0.042 | |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 400m | 1:12.55 | 19th · 1st on team | — | -0.042 | PR SR |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 200m | 31.8 | 20th · 2nd on team | — | -0.042 | |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 100m | 15.03 | 14th · 1st on team | — | -0.042 | PR SR |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 100m | 15.14 | 16th · 2nd on team | — | -0.042 | |
| 2018-06-03 | 2018 DMV/WV Youth Challenge Track and Field Invitational | 100m | 15.83 | 17th · 1st on team | — | -0.042 | PR SR |
| 2018-06-03 | 2018 DMV/WV Youth Challenge Track and Field Invitational | 200m | 31.18 | 11th · 1st on team | — | -0.042 | PR SR |
| 2018-06-03 | 2018 DMV/WV Youth Challenge Track and Field Invitational | 400m | 1:13.72 | 13th · 1st on team | — | -0.042 | PR SR |
| 2018-03-11 | AAU Indoor National Championship | 400m | 1:19.95 | 13th · 1st on team | — | -0.045 | SR |
| 2018-03-11 | AAU Indoor National Championship | 400m | 1:19.95 | 13th · 1st on team | — | -0.045 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-08 | AAU National Primary Championship | 200m | 33.57 | 20th · 1st on team | — | -0.020 | |
| 2017-06-25 | AAU Region 3 Championships | 200m | 32.95 | 7th · 1st on team | — | -0.045 | PR SR |
| 2017-06-25 | AAU Region 3 Championships | 400m | 1:25.46 | 8th · 2nd on team | — | -0.045 | |
| 2017-06-25 | AAU Region 3 Championships | 200m | 33.82 | 11th · 2nd on team | — | -0.045 | |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 400m | 1:16.14 | 1st · 1st on team | — | -0.047 | PR SR |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 200m | 33.34 | 4th · 1st on team | — | -0.047 | PR SR |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 200m | 33.64 | 5th · 2nd on team | — | -0.047 | |
| 2017-06-03 | PVA Local Qualifier PG Central | 400m | 1:19.14 | 3rd · 1st on team | — | -0.057 | PR SR |
| 2017-06-03 | PVA Local Qualifier PG Central | 200m | 35.04 | 3rd · 1st on team | — | -0.057 | PR SR |
| 2017-06-03 | PVA Local Qualifier PG Central | 100m | 16.74 | 9th · 4th on team | — | -0.057 | PR SR |
| 2017-06-03 | PVA Local Qualifier PG Central | 100m | 16.54 | 8th · 3rd on team | — | -0.057 | PR SR |