Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Pole Green Park | 8046m | 26:37.2 | 79th · 9th on team | 111.1 | -0.130 | ★CR CSR |
| 2021-02-20 | Richmond XC Course | 8046m | 26:10.5 | 63rd · 7th on team | 115.0 | -0.116 | ★PR ★CR SR CSR RSR |
| 2021-02-05 | Pole Green Park | 8000m | 26:03 | 13th · 5th on team | 113.2 | -0.130 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Oatlands Plantation | 8000m | 28:07.3 | 111th · 9th on team | 107.6 | -0.095 | ★CR CSR |
| 2019-10-19 | West Windsor Field | 8000m | 26:23.9 | 178th · 9th on team | 108.2 | -0.147 | CSR |
| 2019-10-05 | Lehigh | 8000m | 25:36.2 | 283rd · 8th on team | 111.5 | -0.142 | ★PR ★CR SR CSR |
| 2019-09-13 | Oatlands Plantation, Leesburg, VA. | 8000m | 26:40.6 | 24th · 5th on team | 112.5 | -0.091 | ★CR SR CSR |
| 2019-08-31 | Pole Green Park | 5000m | 16:00.9 | 20th · 6th on team | 126.0 | -0.037 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Pole Green Park | 8047m | 26:48.4 | 93rd · 10th on team | 109.5 | -0.130 | ★PR ★CR SR CSR |
| 2018-10-12 | West Windsor Field | 8000m | 25:59.5 | 126th · 9th on team | 111.8 | -0.147 | PR ★CR SR CSR |
| 2018-09-29 | Oatlands Plantation, Leesburg, VA. | 8000m | 27:22.7 | 15th · 9th on team | 112.8 | -0.091 | CR SR CSR |
| 2018-09-01 | Pole Green Park -- Richmond, VA | 5000m | 16:10.5 | 24th · 5th on team | 123.8 | -0.037 | R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | West Windsor Field | 8000m | 26:47.6 | 185th · 12th on team | 106.6 | -0.147 | PR CR SR CSR |
| 2017-09-30 | Oatlands Plantation, Leesburg, VA. | 7993m | 27:11.1 | 41st · 9th on team | 110.5 | -0.091 | ★PR ★CR SR CSR |
| 2017-09-09 | New Market Battlefield | 7900m | 26:58 | 13th · 10th on team | 111.4 | -0.086 | ★PR ★CR SR CSR |
| 2017-09-02 | Pole Green Park -- Richmond, VA | 5000m | 16:05 | 20th · 3rd on team | 122.1 | -0.037 | PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 9:29.74 | 16th · 1st on team | — | -0.029 | |
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 3ksteeple | 9:12.45 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2021-04-17 | JMU Invitational | 3ksteeple | 9:38.75 | 1st · 1st on team | — | -0.038 | PR SR |
| 2021-04-11 | George Mason University Spring Invitational 2021 | 1500m | 3:51.85 | 7th · 3rd on team | 114.6 | -0.040 | ★PR SR RSR |
| 2021-04-03 | Colonial Relays | 3ksteeple | 9:48.25 | 6th · 1st on team | — | -0.041 | PR SR |
| 2021-03-27 | Raleigh Relays | 1500m | 3:52.6 | 65th · 2nd on team | 113.7 | -0.039 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | A10 Indoor Track & Field Championships | 1000m | 2:29.58 | 4th · 1st on team | 112.9 | -0.043 | |
| 2020-03-01 | A10 Indoor Track & Field Championships | 1mile | 4:15.94 | 4th · 1st on team | 113.8 | -0.043 | RSR |
| 2020-03-01 | A10 Indoor Track & Field Championships | 1000m | 2:35.47 | 20th · 4th on team | 108.6 | -0.043 | |
| 2020-02-15 | VMI Indoor Classic | 1000m | 2:28.34 | 3rd · 2nd on team | 113.3 | -0.036 | |
| 2020-02-01 | Bruce Lehane Scarlet and White | 1mile | 4:11.17 | 6th · 1st on team | 113.3 | -0.057 | SR |
| 2020-01-17 | Keydet Invitational | 1000m | 2:28.34 | 2nd · 1st on team | 113.3 | -0.036 | SR RSR |
| 2020-01-17 | Keydet Invitational | 1mile | 4:20.1 | 3rd · 1st on team | 111.7 | -0.036 | |
| 2020-01-04 | Father Diamond Invitational | 1mile | 4:18.92 | 1st · 1st on team | 112.5 | -0.042 | SR RSR |
| 2020-01-04 | Father Diamond Invitational | 3000m | 9:03.52 | 8th · 6th on team | 106.6 | -0.042 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 1500m | 3:53.6 | 16th · 1st on team | 114.3 | -0.044 | PR SR |
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 1500m | 3:54 | 4th · 1st on team | 114.3 | -0.036 | PR SR RSR |
| 2019-04-20 | Duke Outdoor Invitational | 1500m | 3:54.75 | 8th · 1st on team | 113.6 | -0.043 | |
| 2019-04-13 | Meet results → | Men's 1500 Meters | 3:53.39 | 13th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 1500m | 3:54.22 | 13th · 1st on team | 113.2 | -0.041 | PR SR |
| 2019-03-23 | Meet results → | Men's 3000 Meters | 8:46.22 | 11th · 3rd on team | — | — | ★PR SR |
| 2019-03-16 | Meet results → | Men's 800 Meters | 1:56.55 | 1st · 1st on team | — | — | |
| 2019-02-24 | Atlantic 10 Indoor Track & Field Championships | 1000m | 2:28.94 | 5th · 2nd on team | 113.0 | -0.042 | |
| 2019-02-23 | Meet results → | Men's 1000 Meters Preliminaries | 2:29.07 | 7th · 3rd on team | — | — | ★PR SR |
| 2019-02-08 | Meet results → | Men's 800 Meters | 1:53.84 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-02-02 | Boston University Bruce Lehane Scarlet & White Indoor Invitational | 1mile | 4:13.88 | 24th · 1st on team | 112.0 | -0.057 | SR |
| 2019-01-18 | VMI Keydet Invitational | 1000m | 2:27.37 | 2nd · 2nd on team | 113.7 | -0.036 | ★PR SR RSR |
| 2019-01-12 | Albany Great Dane Classic | 1mile | 4:18.88 | 5th · 1st on team | 110.3 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-18 | Atlantic 10 Indoor Track & Field Championships | 1mile | 4:15.61 | 6th · 1st on team | 113.6 | -0.043 | |
| 2018-02-03 | Bruce Lehane Scarlet and White Invitational | 1mile | 4:10.38 | 14th · 1st on team | 113.3 | -0.057 | ★PR SR |
| 2018-01-27 | Patriot Games | 800m | 1:53.68 | 1st · 1st on team | 114.3 | -0.042 | SR RSR |
| 2018-01-12 | Meet results → | Men's Mile | 4:17.6 | 8th · 1st on team | — | — | ★PR SR |
| 2018-01-06 | Father Diamond | 1000m | 2:32.9 | 3rd · 2nd on team | 109.8 | -0.042 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 1:54.02 | 32nd · 3rd on team | 111.6 | -0.044 | |
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 800m | 1:54.56 | 17th · 6th on team | 112.6 | -0.036 | |
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 800m | 1:53.02 | 8th · 4th on team | 114.1 | -0.036 | ★PR R SR RSR |
| 2017-04-22 | Duke Invitational | 800m | 1:53.31 | 18th · 3rd on team | 112.8 | -0.043 | PR R SR RSR |
| 2017-04-08 | George Mason Spring Invitational | 800m | 1:56.37 | 19th · 3rd on team | 110.3 | -0.040 | |
| 2017-04-01 | William and Mary Colonial Relays | 800m | 1:55 | 33rd · 3rd on team | 111.1 | -0.041 | PR R SR RSR |
| 2017-03-18 | Tribe Invitational | 1mile | 4:21.86 | 7th · 3rd on team | 109.3 | -0.041 | PR SR |
| 2017-02-19 | Atlantic 10 Indoor Track Championships | 1000m | 2:32.78 | 16th · 3rd on team | 109.5 | -0.042 | |
| 2017-02-04 | Boston University Scarlet and White | 1000m | 2:27.96 | 4th · 2nd on team | 110.1 | -0.057 | PR R SR RSR |
| 2017-01-28 | George Mason Indoor Patriot Games | 1mile | 4:25.02 | 4th · 1st on team | 109.2 | -0.042 | PR R SR RSR |
| 2017-01-14 | Great Dane Classic | 1000m | 2:31.64 | 8th · 2nd on team | 107.8 | -0.053 | PR R SR RSR |
| 2017-01-07 | Father Diamond | 1000m | 2:35.7 | 3rd · 3rd on team | 107.4 | -0.042 | PR R SR RSR |