Racecast

Ryan Graczyk

Irmo (SC) · 12 · BOYSSC D2LEXINGTON5A · Compare head to head

Athlete rating 115.6 2007 TF season
Best race 119.6 XC
Races 17
Seasons 2 2006 — 2007

RankedNation #6818·SC #4·SC D2 #1633·BOYS #2·Team #5 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 7 races in 2006

Cross Country

2007 XC 114.2

Irmo (SC) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Sandhills Research Center 5000m 18:42 125th · 1st on team 114.2 -0.007 SR CSR RSR

2006 XC 119.6

Irmo (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Sandhills Research Center 5000m 17:57 82nd · 1st on team 119.6 -0.007 ★PR ★CR ★R SR CSR RSR

Track & Field

2007 TF 114.2

Irmo (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-28 State Qualifier 3200m 10:23 1st · 1st on team 115.2 -0.053 ★PR SR
2007-04-28 State Qualifier 1600m 4:46.2 1st · 1st on team 115.1 -0.053
2007-04-19 Boys Region IV Meet 1600m 4:46.6 1st · 1st on team 115.6 -0.044 RSR
2007-04-19 Boys Region IV Meet 3200m 10:24 1st · 1st on team 115.7 -0.044 PR SR RSR
2007-04-04 Race results → 1600m 4:51 1st · 1st on team — —
2007-04-04 Race results → 3200m 10:44 1st · 1st on team — — PR SR
2007-03-28 Race results → 1600m 4:46.3 1st · 1st on team — —
2007-03-24 Race results → 1600m 4:45.2 1st · 1st on team — — ★PR SR
2007-03-14 Irmo Vs White Knoll, South Aiken 3200m 10:57.5 1st · 1st on team 109.4 -0.050 RSR
2007-03-14 Irmo Vs White Knoll, South Aiken 1600m 4:50.4 1st · 1st on team 113.9 -0.050 PR SR RSR
2007-03-07 Race results → 3200m 10:49.8 1st · 1st on team — — PR SR
2007-03-07 Race results → 1600m 4:53 1st · 1st on team — — PR SR

2006 TF 110.7

Irmo (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-20 Region Meet 1600m 4:54.26 1st · 1st on team 112.4 -0.048 PR R SR RSR
2006-04-08 Taco Bell 3200m 10:57.58 1st · 1st on team 109.0 -0.049 PR R SR RSR
2006-03-25 Race results → 1600m 5:00.2 2nd · 2nd on team — — PR SR