Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Pocahontas State Park | 5000m | 17:16.7 | 19th · 2nd on team | 120.5 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-18 | Stafford High School | 5000m | 17:45.6 | 9th · 2nd on team | 118.4 | +0.013 | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 17:18 | 23rd · 2nd on team | 119.8 | +0.000 | PR ★CR R SR CSR RSR |
| 2018-10-06 | Woodberry Forest 5K Course | 5000m | 18:51.2 | 33rd · 2nd on team | 115.2 | +0.044 | ★CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:44 | 168th · 2nd on team | 118.1 | -0.009 | PR ★CR SR CSR RSR |
| 2018-09-08 | Pole Green Park | 5000m | 18:18 | 85th · 2nd on team | 113.3 | +0.000 | CSR |
| 2018-08-25 | Great Meadow Park | 5000m | 18:12 | 61st · 3rd on team | 116.3 | +0.020 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-01 | Pocahontas State Park | 5000m | 17:49.2 | 30th · 2nd on team | 114.6 | -0.003 | PR CR SR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 17:58 | 199th · 2nd on team | 115.0 | +0.000 | PR CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 19:36 | 321st · 1st on team | 110.3 | +0.039 | ★CR R CSR RSR |
| 2017-09-09 | Pole Green Park | 5000m | 19:11 | 202nd · 5th on team | 107.7 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | VHSL Class 6A Region B Championships | 3200m | 10:54.54 | 10th · 2nd on team | 114.3 | -0.026 | |
| 2019-04-13 | Gus Lacy Classic | 3200m | 10:37.86 | 8th · 1st on team | 116.6 | -0.030 | SR |
| 2019-02-08 | VHSL Group 6A Region B Championships | 3200m | 10:47.09 | 13th · 1st on team | 116.0 | -0.021 | |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 1600m | 4:59.98 | 15th · 2nd on team | 115.0 | -0.024 | SR |
| 2018-12-08 | Real Deal Indoor Classic | 3200m | 10:39.47 | 23rd · 1st on team | 116.9 | -0.024 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | VHSL Region 6B | 3200m | 10:31.94 | 10th · 2nd on team | 118.2 | -0.026 | R RSR |
| 2018-05-05 | Caroline Invitational | 3200m | 10:31.4 | 4th · 3rd on team | 117.3 | -0.030 | ★PR SR |
| 2018-04-28 | Real Deal Classic | 1600m | 4:55.58 | 20th · 3rd on team | 115.6 | -0.034 | ★PR SR |
| 2018-04-28 | Real Deal Classic | 800m | 2:18.68 | 75th · 9th on team | 109.5 | -0.034 | ★PR SR |
| 2018-03-28 | Mountain View Quad | 1600m | 5:00.15 | 3rd · 2nd on team | 113.9 | -0.029 | PR SR |
| 2018-03-24 | The Courtland Invitational | 3200m | 10:36.63 | 1st · 1st on team | 117.6 | -0.021 | PR R SR RSR |
| 2018-02-15 | VHSL 6A Region B Championships | 3200m | 10:45.84 | 10th · 3rd on team | 115.7 | -0.024 | PR R SR RSR |
| 2018-01-27 | Fred Harvey Invitational | 3200m | 11:11.3 | 18th · 2nd on team | 112.9 | -0.010 | PR SR RSR |
| 2018-01-13 | Liberty Premier Invitational | 1600m | 5:06.64 | 87th · 3rd on team | 111.6 | -0.035 | |
| 2018-01-06 | Bulldog Invitational | 3200m | 11:16.98 | 26th · 3rd on team | 111.5 | -0.035 | PR SR |
| 2017-12-21 | Gar-Field Polar Bear Meet 2 | 1600m | 5:01.8 | 1st · 1st on team | 112.2 | -0.039 | RSR |
| 2017-12-19 | Potomac Meet | 1600m | 5:01.8 | 1st · 1st on team | 111.5 | -0.045 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | VHSL Conference 4 | 1600m | 5:21.82 | 18th · 3rd on team | 107.0 | -0.032 | PR R SR RSR |
| 2017-04-29 | Real Deal Classic | 1600m | 5:31.63 | 38th · 5th on team | 103.5 | -0.034 | |
| 2017-04-26 | Commonwealth District -JV | 1600m | 5:32.42 | 12th · 2nd on team | 103.1 | -0.027 | |
| 2017-04-12 | Commonwealth District #5 | 1600m | 5:29.17 | 21st · 1st on team | 103.8 | -0.027 | PR SR |
| 2017-04-08 | Brooke Point Spring Invitational | 1600m | 5:30.08 | 17th · 1st on team | 103.8 | -0.027 | |
| 2017-03-22 | Commonwealth District Meet #2 | 1600m | 5:29.69 | 6th · 1st on team | 103.8 | -0.029 | PR R SR RSR |
| 2017-01-18 | Gar-Field Polar Bear 2 | 1000m | 3:20.3 | 5th · 2nd on team | 100.4 | -0.013 | ★PR R SR RSR |
| 2016-12-14 | Potomac Polar Bear Meet #1 | 1600m | 5:54.2 | 14th · 2nd on team | 95.6 | -0.039 | PR R SR RSR |