Racecast

Shamond Smith

Virginia State (VA) · Fr · VA D5District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.0 2020 TF season
Best race 129.8 TF
Races 71
Seasons 4 2017 — 2020

RankedNation #9243·CIAA #476·VA #378·Team #13 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 10 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 97.9

Virginia State (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-24 GreenHill Park 8000m 29:41.3 18th · 4th on team 97.0 -2.0% ★CR CSR
2019-10-12 Lee Hall Mansion 8000m 30:36.6 28th · 5th on team 95.9 +0.6% ★CR CSR
2019-10-05 WakeMed Soccer Park 8000m 33:36.6 43rd · 5th on team — -2.0% ★CR CSR
2019-09-13 Rogers Stadium 8000m 28:34.4 8th · 4th on team 99.1 -2.1% ★PR ★CR SR CSR
2019-08-31 Pole Green Park 5000m 18:02.2 44th · 2nd on team 99.5 -1.7% SR CSR RSR

2018 XC 120.6

King's Fork (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Great Meadow Park 5000m 17:38 46th · 1st on team 122.0 0.0% ★CR CSR
2018-11-01 Eastern State Hospital 4940m 17:35.3 8th · 1st on team 115.1 -4.1%
2018-10-13 Pole Green Park 5000m 17:09 3rd · 1st on team 121.6 -1.7% CSR
2018-10-02 Bells Mill Park 5000m 17:14.5 3rd · 1st on team 123.7 -0.2%
2018-09-29 Bells Mill Park 5000m 16:59.5 8th · 1st on team 125.5 -0.2% ★PR ★CR SR CSR RSR
2018-09-22 Eastern State Hospital 4940m 17:30.9 5th · 1st on team 116.4 -4.1% ★PR ★CR SR CSR
2018-09-18 Bells Mill Park 5000m 17:55.2 3rd · 1st on team 119.1 -0.2%
2018-09-05 Bells Mill Park 5000m 17:37.2 1st · 1st on team 121.4 -0.2% CR SR CSR RSR

2017 XC 118.0

King's Fork (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-10 Great Meadow Park 5000m 17:42 59th · 1st on team 120.3 0.0% CR CSR
2017-10-14 Pole Green Park 5000m 17:09 17th · 1st on team 121.2 -1.7% PR CR SR CSR RSR
2017-09-12 Bells Mill Park 5000m 18:29.8 4th · 1st on team 113.6 -0.2% CR CSR
2017-09-09 Newport News Park 5000m 17:42 9th · 1st on team 116.8 -1.6% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2020 TF 98.3

Virginia State (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-16 CIAA Indoor Championships 5000m 17:59.04 9th · 3rd on team 92.8 -1.4% ★PR SR
2020-02-01 Liberty Flames Invitational 3000m 9:55.49 26th · 2nd on team 98.5 -0.9%
2020-01-25 Liberty Kickoff 3000m 9:55.49 26th · 2nd on team 98.5 -0.9% SR
2020-01-17 Keydet Invitational 1mile 4:50.28 32nd · 2nd on team 100.0 -0.5%
2020-01-04 Father Diamond Invitational 1mile 4:48.63 17th · 2nd on team 100.8 -1.1% ★PR SR RSR
2019-12-08 CNU Holiday Open 1mile 4:51.07 18th · 4th on team 99.3 -1.8% PR SR RSR

2019 TF 124.2

King's Fork (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-01 VHSL 4A State Track & Field Championships 800m 1:58 11th · 2nd on team 128.2 -0.7% SR RSR
2019-05-10 Southern Track Classic 800m 1:58.09 10th · 1st on team 126.0 -2.3% SR
2019-04-10 Southeastern District Meet #3 800m 2:01.57 4th · 1st on team 124.9 -0.4% SR
2019-04-03 Southeastern District Meet #2 1600m 4:42.24 6th · 1st on team 120.8 -0.4%
2019-02-23 VHSL 4A State Championships 1000m 2:36.24 6th · 1st on team 127.8 -0.4% RSR
2019-02-23 VHSL 4A State Championships 1600m 4:40.12 16th · 1st on team 123.0 -0.4%
2019-02-16 VHSL Region 4A 1000m 2:41.58 1st · 1st on team 122.5 0.0%
2019-02-16 VHSL Region 4A 1600m 4:30.73 1st · 1st on team 126.4 0.0% SR
2019-02-02 Suffolk Invitational 1000m 2:35.47 3rd · 1st on team 127.3 0.0% ★PR SR RSR
2019-01-28 Southeastern District Meet #1 500m 1:10.76 6th · 2nd on team — 0.0%
2019-01-19 Atlantic Coast Indoor Invitational 1000m 2:39.21 1st · 1st on team 124.3 0.0% SR RSR
2019-01-17 Southeastern District Meet #3 3200m 10:12.94 1st · 1st on team 120.8 0.0%
2018-12-15 CNU Winter Frolic 500m 1:10.64 9th · 1st on team — -1.8% ★PR SR
2018-12-15 CNU Winter Frolic 1600m 4:34.7 8th · 1st on team 123.4 -1.8% SR RSR
2018-12-15 CNU Winter Frolic 1000m 2:39.82 2nd · 1st on team 122.9 -1.8% SR
2018-12-08 Real Deal Indoor Classic 3200m 10:11.06 14th · 1st on team 121.0 0.0% ★PR SR RSR

2018 TF 124.4

Tidewater Striders (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-07-08 USATF Region 3 Junior Olympic Championships 3000m 9:25.37 2nd · 1st on team 123.7 +1.5% ★PR SR
2018-07-08 USATF Region 3 Junior Olympic Championships 800m 1:58.76 2nd · 1st on team 129.8 +1.5% ★R RSR
2018-06-24 USATF Virginia Association Junior Olympic Championships 3000m 9:36.13 3rd · 1st on team 118.8 -0.7% PR SR
2018-06-24 USATF Virginia Association Junior Olympic Championships 800m 2:01.77 1st · 1st on team 123.8 -0.7%
2018-06-24 USATF Virginia Association Junior Olympic Championships 1500m 4:09.13 2nd · 1st on team 126.4 -0.7% ★PR SR
2018-06-02 VHSL 4A State Championship 800m 2:00.59 6th · 1st on team 125.2 -0.4%
2018-05-26 VHSL Region 4A 800m 2:00.29 1st · 1st on team 125.7 -0.5%
2018-05-26 VHSL Region 4A 1600m 4:28.7 2nd · 1st on team 126.7 -0.5% ★PR SR
2018-04-28 Real Deal Classic 800m 1:57.59 2nd · 1st on team 127.9 -0.9% ★PR SR RSR
2018-04-14 NSU Invitational 1600m 4:35.9 2nd · 1st on team 123.4 -0.6%
2018-04-11 Southeastern District Meet #2 800m 1:59.46 1st · 1st on team 126.6 -0.4% SR
2018-03-28 Southeastern District Regular Season Meet #1 1600m 4:35.5 1st · 1st on team 123.3 -0.3% PR SR
2018-02-24 VHSL Group 4A State Indoor Championships 1000m 2:37.2 4th · 1st on team 126.7 -0.4% RSR
2018-02-14 VHSL Class 4 Region A Championships 1600m 4:43.09 3rd · 1st on team 120.6 0.0% SR
2018-02-14 VHSL Class 4 Region A Championships 1000m 2:41.76 1st · 1st on team 122.0 0.0%
2018-02-03 Suffolk Invitational 1000m 2:37.11 4th · 1st on team 125.6 0.0% PR SR RSR
2017-11-30 Southeastern District Meet#1 1600m 4:45.89 2nd · 1st on team 119.0 0.0% SR RSR

2017 TF 121.6

King's Fork (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-26 VHSL Group 4A East Regional 1600m 4:40.15 9th · 1st on team 121.1 -0.5%
2017-05-26 VHSL Group 4A East Regional 800m 1:59.93 3rd · 1st on team 125.8 -0.5%
2017-05-19 VHSL Conference 17 1600m 4:40.15 2nd · 1st on team 121.4 -0.5%
2017-05-10 Southeastern District Meet #4 800m 1:58.44 3rd · 1st on team 128.5 +0.6% PR R SR RSR
2017-05-06 Suffolk Invitational 1600m 4:40.76 1st · 1st on team 121.4 -0.4%
2017-04-26 Conference 17 Regular Season Meet #2 400m 54.79 5th · 1st on team — -0.5% ★PR SR
2017-04-19 Southeastern District Meet #2 1600m 4:41.63 3rd · 1st on team 120.2 -0.4%
2017-02-25 VHSL Group 4A Indoor State Championship 1000m 2:40.54 6th · 1st on team 123.6 -0.4% PR R SR RSR
2017-02-16 VHSL Group 4A East Regional Championships 1000m 2:41.58 4th · 1st on team 121.7 0.0% PR SR
2017-02-08 VHSL Group 4A Conference 17 Championship 1000m 2:43.76 2nd · 1st on team 120.1 0.0% PR SR
2017-02-08 VHSL Group 4A Conference 17 Championship 1600m 4:46.49 1st · 1st on team 118.7 0.0%
2017-01-31 Conference 17 Regular Season Meet #2 1000m 2:47.42 1st · 1st on team 117.4 0.0%
2017-01-13 Southeastern District Invitational 500m 1:11.45 5th · 1st on team — 0.0% PR SR
2017-01-06 Suffolk Stars Invitational 1600m 4:39.06 4th · 1st on team 121.9 0.0% PR R SR RSR
2016-12-15 Southeast District Meet #2 1000m 2:45.81 5th · 1st on team 118.4 0.0% PR R SR RSR