Racecast

Henry Koster

Horace Greeley (NY) · 12 · SECTION 1NY DA1 DASECTION 1 WESTCHESTERA · Compare head to head

Athlete ratingi 124.2 2010 TF season
Best race 132.2 XC
Races 11
Seasons 2 2009 — 2010

RankedNation #2984·NY #179·NY DA #86·1 #18·1 DA #13·SECTION 1 #18·Team #2 ?

Training paces & VO2max → critical speed 5:15/mi, fitted from 4 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2009 XC 130.5

Horace Greeley (NY) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-11-21 Bowdoin Park 5000m 16:43.1 23rd · 1st on team 131.9 +3.9% ★CR CSR
2009-11-14 Plattsburgh State Fieldhouse 5000m 16:10.4 10th · 2nd on team 129.7 -1.8% ★PR ★CR SR CSR
2009-11-06 Bowdoin Park 5000m 16:46.7 3rd · 1st on team 132.2 +3.9% PR CR ★R SR CSR RSR
2009-10-10 Van Cortlandt Park 4023m 13:13.9 16th · 2nd on team 130.2 +2.4% ★PR ★CR R SR CSR RSR
2009-09-26 Bowdoin Park 5000m 17:06 5th · 2nd on team 128.3 +3.9% PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 123.2

Horace Greeley (NY) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-05-28 NY Section 1 State Qualifier 3200m 9:33.01 3rd · 1st on team 124.8 -2.1% ★PR SR RSR
2010-05-06 Glenn D Loucks Games (43rd) 2010 3200m 9:52.75 22nd · 1st on team 121.5 -2.1% SR RSR

2009 TF 121.7

Horace Greeley (NY) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-05-29 Section 1 State Qualifier 3200m 9:46.71 5th · 1st on team 121.2 -2.1%
2009-05-09 Glenn D. Loucks Games 3200m 9:46.01 14th · 1st on team 122.2 -1.7% PR SR
2009-04-28 League II-C Championships 3200m 9:59.4 2nd · 1st on team 122.5 -1.0% PR R SR RSR
2009-04-28 League II-C Championships 1600m 4:38.2 5th · 1st on team 120.7 -1.0% ★PR SR