Roland Naumann
Yorktown Heights (NY) · 12 · SECTION 1 NY DA 1 DB SECTION 1 WESTCHESTER A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
115.3 2010 XC season
Races
12
Seasons
3
2009 — 2011
Ranked Nation #30712 · NY #1668 · NY DA #667 · 1 #217 · 1 DB #72 · SECTION 1 #214 · Team #9 ?
Training paces
& VO2 max →
critical speed
7:03/mi, fitted from
3 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2010
2009
2010 XC
113.9
Yorktown Heights (NY) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-11-05
Bowdoin Park
5000m
19:01.7
45th
· 5th on team 115.0 +3.9%
★CR
CSR
2010-10-30
Somers HS
4000m
14:47.3
72nd
· 4th on team 116.3 +3.4%
★PR
★CR
★R
SR
CSR
RSR
2010-10-23
Bowdoin Park
5000m
19:07.3
78th
· 5th on team 115.0 +3.9%
CR
R
CSR
RSR
2010-10-09
Van Cortlandt Park
4023m
15:58.6
143rd
· 5th on team 108.4 +2.4%
SR
CSR
2010-09-11
Somers HS
5000m
18:50.2
47th
· 5th on team 114.6 +1.5%
★PR
★CR
R
SR
CSR
RSR
2009 XC
110.8
Yorktown Heights (NY) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-11-06
Bowdoin Park
5000m
19:45.7
58th
· 7th on team 112.7 +3.9%
PR
CR
R
SR
CSR
RSR
2009-10-10
Van Cortlandt Park
4023m
15:50.7
153rd
· 7th on team 109.0 +2.4%
★PR
★CR
R
SR
CSR
RSR
