Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | MSTCA BayState XC Invitational | 4989m | 26:14.2 | 70th · 5th on team | 94.6 | — | ★PR ★CR SR CSR |
| 2009-10-14 | Larz Anderson Park | 4441m | 23:24 | 14th · 9th on team | 101.5 | +0.078 | ★PR ★CR SR CSR |
| 2009-10-06 | Houghton's Pond | 4667m | 23:47 | 12th · 12th on team | 101.6 | +0.037 | ★CR SR CSR |
| 2009-09-19 | Franklin Park | 5000m | 24:49 | 95th · 5th on team | 102.6 | +0.015 | CSR |
| 2009-09-19 | MSTCA McIntyre XC Invitational | 5000m | 24:48.8 | 151st · 5th on team | — | — | ★CR CSR |
| 2009-09-15 | Elm Bank Park | 4023m | 19:17 | 10th · 10th on team | 104.7 | +0.008 | ★PR ★CR SR CSR RSR |
| 2009-09-09 | Cutler Park | 5000m | 24:42 | 17th · 7th on team | 100.8 | -0.002 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-21 | Wompatuck State Park | 4506m | 21:43 | 6th · 6th on team | 101.2 | -0.015 | ★PR ★CR SR CSR |
| 2008-10-15 | Cutler Park | 5000m | 24:18 | 8th · 8th on team | 102.6 | -0.002 | CSR |
| 2008-10-07 | Framingham High School | 4667m | 23:01 | 8th · 8th on team | 100.0 | -0.013 | ★PR ★CR SR CSR |
| 2008-09-27 | Goddard Memorial State Park | 5000m | 26:11 | 5th · 5th on team | 95.8 | -0.002 | ★CR CSR |
| 2008-09-23 | Coakley Middle School | 5000m | 24:54 | 4th · 4th on team | 98.3 | -0.026 | ★CR CSR |
| 2008-09-20 | Hampshire College XC course | 5000m | 24:01 | 12th · 5th on team | 103.7 | -0.004 | ★CR SR CSR RSR |
| 2008-09-09 | Cutler Park | 5000m | 25:17 | 19th · 9th on team | 98.7 | -0.002 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Houghton's Pond | 3862m | 18:49 | 7th · 3rd on team | 107.0 | +0.066 | ★PR ★CR SR CSR |
| 2007-10-23 | Elm Bank | 4103m | 19:28 | 8th · 8th on team | 104.3 | -0.019 | ★PR ★CR SR CSR |
| 2007-10-13 | Franklin Park | 5000m | 23:04 | 5th · 1st on team | 110.1 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-10 | Cutler Park | 5000m | 23:51 | 10th · 10th on team | 103.2 | -0.002 | |
| 2007-10-02 | Cutler Park | 5000m | 23:23 | 9th · 9th on team | 106.5 | -0.002 | PR ★CR R SR CSR RSR |
| 2007-09-18 | Larz Anderson Park | 4441m | 23:58 | 19th · 8th on team | 99.5 | +0.078 | PR CR R SR CSR RSR |
| 2007-09-11 | Cutler Park | 5000m | 24:57 | 11th · 11th on team | 98.5 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Needham vs Walpole | 400mh | 1:22.74 | 5th · 3rd on team | — | -0.035 | |
| 2010-05-11 | Needham vs Braintree | 400mh | 1:24.34 | 3rd · 3rd on team | — | -0.037 | |
| 2010-05-04 | Race results → | 400mh | 1:21.04 | 4th · 1st on team | — | — | |
| 2010-05-01 | Meet results → | Women's 400 Hurdles | 1:19.87 | 28th · 3rd on team | — | — | SR |
| 2010-04-27 | Brookline vs Needham | lj | 11' 8.25" | — | — | -0.025 | |
| 2010-04-27 | Brookline vs Needham | 400mh | 1:24.64 | 5th · 3rd on team | — | -0.025 | |
| 2010-04-13 | Needham vs Framingham | lj | 8' 2" | — | — | -0.025 | |
| 2010-04-13 | Needham vs Framingham | 400mh | 1:20.94 | 3rd · 2nd on team | — | -0.025 | |
| 2010-04-06 | Weymouth vs Needham | lj | 12' 9.5" | — | — | -0.025 | |
| 2010-04-06 | Weymouth vs Needham | 400mh | 1:20.34 | 4th · 3rd on team | — | -0.025 | ★PR SR |
| 2010-02-03 | BSC Interdivisional | lj | 12-10.25 | — | — | -0.045 | |
| 2010-02-03 | BSC Interdivisional | 600m | 1:56.04 | 21st · 2nd on team | — | -0.045 | |
| 2010-01-28 | vs Braintree | 55mh | 11.16 | 34th · 2nd on team | — | -0.045 | |
| 2010-01-21 | Race results → | 300m | 49.47 | 29th · 2nd on team | — | — | ★PR SR |
| 2010-01-14 | vs Weymouth | 55mh | 11.16 | 31st · 1st on team | — | -0.045 | |
| 2010-01-14 | vs Weymouth | 600m | 1:55.18 | 21st · 3rd on team | — | -0.045 | ★PR SR |
| 2010-01-07 | vs Needham | 55mh | 10.66 | 21st · 1st on team | — | -0.045 | SR |
| 2009-12-17 | vs Framingham | 600m | 1:56.42 | 12th · 1st on team | — | -0.045 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-19 | BSC Meet | 400mh | 1:20.4 | 21st · 3rd on team | — | -0.029 | PR SR |
| 2009-05-02 | Meet results → | Women's 400 Hurdles | 1:13.84 | 15th · 1st on team | — | — | ★PR SR |
| 2009-02-11 | BSC Meet | 55mh | 10.46 | 27th · 1st on team | — | -0.045 | ★PR SR |
| 2008-12-11 | Needham v. Newton North | 55mh | 11.1 | 27th · 1st on team | — | -0.045 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-30 | Division II, East | 300mh | 53.92 | 29th · 1st on team | — | -0.034 | |
| 2008-05-10 | Meet results → | Women's 300 Hurdles | 53.03 | 35th · 1st on team | — | — | ★PR SR |
| 2008-05-03 | Weston Twilight Meet | 300mh | 52.62 | 17th · 1st on team | — | -0.042 | ★PR SR |
| 2008-02-06 | Bay State Conference meet | 55mh | 11.73 | 38th · 2nd on team | — | -0.045 | |
| 2008-01-24 | Inter-divisional Meet | 55mh | 10.65 | 29th · 1st on team | — | -0.045 | PR SR |
| 2008-01-17 | Walpole | lj | FOUL | — | — | -0.045 | |
| 2008-01-10 | Walpole | 55mh | 10.9 | 29th · 1st on team | — | -0.039 | |
| 2008-01-05 | Meet results → | Women's 55 Hurdles Preliminaries | 10.73 | 49th · 1st on team | — | — | |
| 2008-01-05 | Meet results → | Women's 55 Hurdles Semifinals | 11.37 | 76th · 2nd on team | — | — | |
| 2008-01-03 | Walpole | 55mh | 10.75 | 28th · 1st on team | — | -0.045 | PR SR |
| 2007-12-20 | Walpole | 55mh | 10.79 | 25th · 1st on team | — | -0.045 | PR SR |
| 2007-12-16 | Meet results → | Women's 55 Hurdles Preliminaries | 10.73 | 49th · 1st on team | — | — | PR SR |
| 2007-12-16 | Meet results → | Women's 55 Hurdles Semifinals | 11.37 | 76th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Women's 100 Hurdles Preliminaries | 19.74 | 29th · 2nd on team | — | — | ★PR SR |
| 2007-02-07 | BSC Meet | 55mh | 11.25 | 29th · 2nd on team | — | -0.045 | PR SR |
| 2007-01-25 | BSC 5 | 55mh | 12.04 | 42nd · 4th on team | — | -0.045 | |
| 2007-01-04 | BSC 3 | 55mh | 11.85 | 33rd · 3rd on team | — | -0.045 | PR SR |
| 2006-12-14 | BSC 1 | 55mh | 12.94 | 41st · 3rd on team | — | -0.045 | PR SR |